BodySlims

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BodySlims is a 10 week online weight loss programme achieving amazing results. No products sold.
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BodySlims, led by the Weight Whisperer, is a program like no other that is revolutionising weight loss in Ireland and now through our online program it’s available all over the world. Completely ethical and a program you will enjoy while losing weight!

24/09/2025

And the seminar is up! Let's go guys! 😁

21/09/2025

Wondering what you’ll need to begin? The good news is, you don’t need fancy gear.

✔️ A simple set of weighing scales to track your progress
✔️ A kitchen scale for food portions
✔️ And a pair of comfortable runners or walking shoes (your best friend on this journey!)

Most of what you need, you already have at home. 🙌

Sometimes the hardest part isn’t getting the equipment, it’s just deciding to start. And once you do, we’ll be right beside you every step of the way. 💪

👉 Ready to take the first step? Join the waiting list for the ‘Stepping through Autumn BodySlims Programme’ today! The waitlist will close on 21st Sept at 23:59 Irish time.

17/09/2025

In just a few hours, the doors close. ⏳

If you’ve ever doubted yourself, wondered if you could really do it, or felt stuck in the same cycle, this is the moment to step forward. BodySlims isn’t about quick fixes. It’s about structure, support, and mindset that help you believe in yourself again.

Thousands have already taken that step and discovered strength they didn’t know they had. Now it’s your turn but only if you act today.

Don’t let this chance pass. 💜

Join BodySlims before bookings close. Link in bio 🔗

16/09/2025

Susan Miller
Drifton, PA
USA

Hi BodySlims Team,
I've been debating sending this for a while and wasn't sure if you could use it, but knowing how much the testimonials helped me, I wanted to pay it forward. If it's not usable, that's absolutely fine. Regardless, thank you to everyone at BodySlims for everything you do! I'm sure you'll see me in future rounds or on Instagram.

I've attached two different side-by-side photos of my before and after, along with a testimonial. Please feel free to use either or both photos.

The picture on the left was taken in April 2023, the day before I signed up for my first round of BodySlims. I was wearing an American size 18 pair of jeans and an XL T-shirt, which, despite reviews suggesting sizing down, clearly didn't fit. At 52, I had been on diets for 47 years and had recently learned my Type II diabetes was worsening. I was determined to avoid insulin and admitted my mobility was declining. I don't know why I took another "before" picture, beyond habit. At that point, I had already lost over 70 lbs from my previous weight a few years prior, but I had stalled. I thought I was fine, but I finally had to admit that while I had made progress, I was still in danger, scared, and unhappy.

The picture on the right was taken after my last BodySlims round, which ended in July 2025. During this time, I achieved goals I never would have considered before. My trouser size was an American size 8, and my top was a medium, marking a 65 lb loss between the two pictures. As of September 2025, I've lost an additional 12 pounds, bringing my total weight loss to 77 lbs, or 5.5 stone, since 2023. I currently wear a size 4/6 trouser and a small/medium shirt.

BodySlims has been life-changing. My previous 70+ lb weight loss showed me I could lose weight to some extent, but something was still holding me back—and that something was me. I felt frozen and frustrated. By giving myself this one last chance, I've completely transformed my life, not just in terms of weight. I am becoming the person I never had the courage to allow myself to be. Through various rounds, I navigated a total knee replacement surgery, which also corrected my knock knee, and achieved remission from diabetes. While I am incredibly blessed and happy about the remission, I know I would still be in a much better place had I not taken a chance on BodySlims and on myself.

This program is unlike any I've experienced. Its mental health component helps identify habit patterns and develop them with purpose, enabling you to do what needs to be done. I'm confident I will reach my "dare to dream" weight in the near future. I am no longer afraid of the future, of myself, or of what to do.

I am forever grateful to Ger and Sharon for creating BodySlims, to Carla for introducing it to me, and to the entire BodySlims team for sustaining it. I am no longer standing in my own way. My whole life is opening up in so many new ways every day. This program is about so much more than weight; it's about learning to fully live.

14/09/2025

Live with Head Coach Carla

11/09/2025

On 14th September at 7pm (Irish Time), our head coach Carla will be going LIVE on her Instagram () and on the BodySlims page.

This is more than just a live chat. It’s your chance to connect before the programme begins, to ask the questions that have been holding you back, and to get the encouragement you need to finally move forward.

Whether you’re wondering if this is the right time, how to start when you feel stuck, or simply need that extra nudge of motivation, this Live is for you. Carla will be doing a Q&A as part of the live, so if you’ve any burning questions, pop them in the comments or you can DM us if you’d rather keep it private.

10/09/2025

What if, in just two weeks, you were standing at the start of something completely different? 🍂

That’s what BodySlims offers! Not a quick fix, not another false promise, but a real chance to reset your mindset, your habits, and your health.

From tired and doubtful to lighter, stronger, and more alive than they ever imagined, that’s the journey BodySlims has helped countless people make.

Two weeks left for the programme to start and this could be your moment to step forward. Don’t let another season pass you by. 💜

Join the Stepping Through Autumn BodySlims journey today. Link in bio 🔗

06/09/2025

Healthy eating doesn’t have to mean saying goodbye to the foods you love. At BodySlims, we know the hardest part of change isn’t just what’s on your plate, it’s the feeling that you might be missing out. That’s why we created Simple Swaps: easy, everyday switches that let you enjoy your favourite tastes while still moving toward your goals. 💪🏻

Because it’s not about perfection, it’s about progress, balance, and learning that you really can have both joy and results.

Start small. Swap smart. Feel better. 💜

Explore Simple Swaps today! 👉🏻 Link in bio.

Address

Talbot Hotel Stillorgan
Dublin
CODUBLIN

Website

http://www.bodySlims.com/

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Our Story

BodySlims led by the Weight Whisperer is a programme like no other which has revolutionised weight loss in Ireland. And now WORLDWIDE! No products sold. Completely ethical and a program you will enjoy while losing weight!

We are delighted that people worldwide can now get involved through BodySlims ONLINE . No matter where you are based you can now participate. See www.bodyslimsonline.com.

Dare To Dream!