Laanna Spa & Thai Massage

09/05/2014

รับสมัครพนักงานนวด 1 ตำแหน่งติดต่อได้ที่เบอร์ 01-6707011,087-6230908 หรือเมล์ลมาที่ siranee37@hotmail.com

31/01/2014

The theory of sen and lom is often translated in to English as " meridians " and " energy " While there are some superficial similarities to Chinese meridian theory, the Thai system is in fact more closely related to the nadir of the Indian traditions of yoga and Ayurveda. It is said in the Thai tradition that there are 72,000 sen lines.

02/11/2013

Royal Thai Massage
Thai Royal Massage
is an interactive manipulation of the body using passive stretching and gentle pressure with the hands and feet. These movements help to adjust the skeletal structure, increase flexibility, relieve muscular and joint tension, stimulate internal organs and balance the body's energy system. The effect is both relaxing as well as energizing.
As an ancient form of massage, Thai Royal Massage combines other natural therapies such as Shiatsu, Acupressure and Yoga. Thai Royal Massage is usually performed in quiet meditative atmospheres encouraging the client to let go of physical and emotional restrictions. It facilitates a sense of unity, wholeness and balance. It creates a dynamic physical experience that integrates the body, mind, emotions and spirit.
It is beneficial for young or old, active or inactive, healthy or not so healthy. Thai Royal Massage sessions usually last one to two hours and are performed on a floor mat. Clients wear loose clothing and no oils are used in this style of massage.
Physical Benefits of Thai Royal Massage:
• Help detoxification of the body and boost immune system, increase blood circulation, lower blood pressure
• Good for muscle relaxation, increase flexibility in your muscles, increase mobility
• Improve breathing ,improves posture, balance, corrects body alignments and dissolves energy blockages
• Improves athletic performance, help arthritis and back pain,
• Help tone the body, strengthen joints and fight diseases, including chronic joint problems
• Prevents illnesses and alleviates degenerative diseases and slows the aging process
Mental Benefits of Thai Royal Massage:
• Improve your outlook towards life; builds an emotional balance
• Help with concentration and creativity/ Mind and body concentration
• Clear and calm your mind, Help you gain mental clarity
Psychological effects of Thai Royal Massage:
• Reduce and relieve stress and anxiety
• Help people boost their inner energy levels
• Develop discipline and self-control
• Achieve better health, increases health and vitality.
• Raise the energy level and stamina
• Build internal power (and creates a natural confidence)
www.laannaspa.ie , 01-6707011, 087-6230908

24/10/2013

Reflexology can help ...
Joint pain
Breathing disorders
Digestive problems
Fertility issues
Headaches and migraines
Hormonal imbalances
Sleep disorders
Stress and anxiety
www.laannaspa.ie
01-6707011,087-6230908

19/10/2013

Special promo Thai healing massage for couples or 2 people together. 1 hour 40.00 EUR.00. www.laannaspa.ie
01-6707011,087-6230908

10/10/2013

Thai Healing Massage 1 hour €50

10/10/2013

www.laannaspa.ie (01)6707011,(087)6230908

10/10/2013

10/10/2013

Back / Shoulder
This wonderful massage will alleviate back muscle tension, reduce stiffness and improves circulation. Perfect for relieving stress and tension

09/10/2013

Aroma Therapy Oil Massage
A calming massage,that uses a blend of aromatic oils and soothing acupressure to effectively relax your entire mind and body.

08/10/2013

Reflexology Massage(Thai foot Massage)
This ancient technique directly stimulates the nervous system through the application of gentle yet firm pressure to acupressure points – primarily in the feet – which correspond to glands, organs and muscles throughout the body, promoting healing in these areas.
Reflexology is a deeply relaxing and therapeutic treatment. It is based on the ancient Chinese theory that in a healthy body, energy is flowing freely – and if that energy becomes obstructed, then illness may result.
Reflexology works on the principle that the feet mirror the body. All the organs, systems and glands of the body have a corresponding area on the feet, known as reflex points. A reflexologist knows how to stimulate the reflex points in order to treat the corresponding body part.
Reflexology is a holistic treatment which works on your mind, body and spirit as a whole, rather than treating just one specific area. For instance, if you are suffering from stress, you may experience headaches and tension pain.
Likewise, a physical condition can be emotionally draining. Reflexology aims to redress the energy balance in your body and mind as a whole, which many believe to be more effective than working directly on just one area.

08/10/2013

Enjoy a traditional, deep tissue Thai massage in Dublin. For a stronger, more intense massage treatment, Laanna Therapists use their hands, elbows and feet to apply deep pressure to acupressure points and target specific areas of built up tension in the back, shoulder and legs. Designed to target the deeper layers of muscle tissue, this healing massage helps to relieve deep-seated tension, resulting in a feeling of complete invigoration.
Contrary to popular belief, deep tissue massage doesn’t need to hurt to be effective. Laanna therapists use their knowledge and understanding of how muscles and tendons work to target the right areas deeply – without causing pain.