What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 1pm

Sona - Irish Health Supplements

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Sona - Irish Health Supplements

Sona is one name in nutrition you can look to with confidence. https://linktr.ee/sonanutrition

Sona is GMP licensed by the Irish Medicines Board and is the oldest established producer of nutritional supplements and herbal remedies in Ireland. Sona has almost 30 years experience in formulating quality vitamins, nutritional supplements and other health aids. All Sona products are produced in a state-of-the-art facility in Dublin using the highest quality, natural ingredients, with an unyielding commitment to quality. We work very hard to ensure potency and freshness with our policy of controlled packaging and direct shipment. From raw materials to finished goods, our products undergo a broad spectrum of checks for purity and conformity. In Ireland we undertake research leading to prudent product innovation. All of that hard work has brought Sona a reputation for reliability and leadership.

23/01/2026

Are you getting everything your body needs each day? 🤔

A good multivitamin can help fill the gaps, especially when diet alone isn’t enough.

Shop now with the link in bio☝

19/01/2026

Blue Monday is often referred to as the “most difficult day of the year,” but for many people, it’s just one of those moments when January feels heavier than usual. The holidays end, routines shift, expectations rise, and support can feel a little quieter.

If today feels harder than usual, it doesn’t mean you’re failing or falling behind. It means you’re human, and adjusting takes time. Be gentle with yourself today, and take a moment to check in on the people around you.

Care counts, every day. 💙

15/01/2026

What do ELECTROLYTES actually do?? 🤔🤔

Your body already gets electrolytes from food and regular hydration, but under certain conditions, like intense workouts (or even illness) your body loses key minerals like sodium, potassium, and magnesium faster than you can replace them.

That’s where electrolytes come in.👇

💦 Supports energy, muscle function and overall well-being.

💦 Helps maintain fluid balance, especially during and after exercise.

💦 Plays a role in normal muscle contractions and movement.

💦 Supports the transmission of nerve signals in the body.

💦 Helps reduce feelings of tiredness during physical activity.

➡️www.sona.ie

12/01/2026

Whether it’s a busy workday 💼, a quiet day at home 🏠, or you’re on the go. This is an easy way to give your immunity a little extra support during the colder months.🥶

Our new Immunity Effervescent tablet dissolves in cold water to create a refreshing orange drink, designed to help boost your daily immune routine when you need it most.
With Vitamin C, D3 and Zinc, it’s a simple, practical immunity booster that fits easily into everyday life. Just add water, and you’re good to go.

➡️www.sona.ie

07/01/2026

Expert advice, real conversations, and a focus on true wellness🌿

We’re proud to support The Wellness Script ( )podcast by Lauren O’Reilly ( ) 🥳

As an Irish brand, we love seeing (and hearing!) honest, expert-led conversations about health and wellness, and that is exactly what Lauren is bringing to the table this season.

If you’re looking to cut through the noise and get real advice for your health journey in 2026, you’re going to love this.

It’s officially LIVE! 🎙️ Grab your headphones and listen today. Subscribe and let us know what you think! 👇

23/12/2025

Thank you for being part of the Sona family. We wish you a Merry Christmas and a Happy New Year filled with peace and joy🎄🥳

16/12/2025

Big meals, long days and a little extra indulgence can sometimes leave digestion feeling off. Supporting digestion doesn’t have to be complicated. 🙅‍♀️
Our digestive aids are designed to offer gentle support when food and drink feel like a bit much.

A simple addition to your routine when digestion needs a little extra care🎄✨

➡️www.sona.ie

11/12/2025

Big dinners, busy days and a little extra indulging… The festive season can be hard on your stomach. If bloating or discomfort starts to get in the way, the Peppermint Oil supplement offers gentle support to help you feel more at ease again.

A simple addition to your routine, especially when meals feel richer than usual.
It gives your digestion the gentle support it needs to keep you feeling comfortable.✨

➡️www.sona.ie

09/12/2025

To make sure your Sona favourites arrive before Christmas, place your order by 23rd December🎄🎁

➡️www.sona.ie

05/12/2025

December gets busy fast. Remember to slow down, breathe, and take care of yourself during the Christmas rush. 🎄✨

Your well-being deserves a spot on the checklist. 💚

➡️www.sona.ie

25/11/2025

Black Friday is live. 🚀 Your favourite vitamins are on sale. Don’t miss this Black Friday deal😉

Check the website before they’re gone.👇

➡️www.sona.ie

24/11/2025

Are you ready? Black Friday Sale starts tomorrow👀 Don’t miss out! The offer goes live in the morning. 🎉

Address

Unit 3 Westgate Business Park
Ballymount
DUBLIN24

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 1pm

Website

http://www.sona.ie/

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