Olga Alexandrova.

28/01/2026

19/01/2026

You don’t need to search for truth outside yourself.
It has always been, is now, and will always remain within you.

Mastery is not defined by the number of books you’ve read or courses you’ve completed.
Mastery is the ability to hear yourself.
Mastery is the capacity to be attuned to the soul and to feel the rhythms of the Earth and the Universe.

In the New World, there is no longer a need to hold everything in the mind.
What matters now is trust in the flow.

When you enter the flow, you no longer need proof or accumulated knowledge.
Information simply pours through your energetic system without judgment or analysis.
You don’t think, you don’t try to remember or memorize anything.

You live here and now, sensing frequencies and energies.
This is a state of flow, lightness, and freedom.
In it, you don’t waste time planning or overthinking the past or the future.

Time boundaries dissolve.
A multidimensional perception of yourself and life is activated.
You become an embodiment of Divine Consciousness in physical form.

All the actions that need to be taken descend from above.
All difficulties come from the mind.

In truth, everything is simple.
You only need to release mental control and surrender to the flow.
Then space and time will naturally align with the focus of your attention and the desires of your Heart.

All that remains is to trust
and follow the guidance of your inner voice.

01/01/2026

3 Questions to Ask Yourself at the beginning of the New Year

1. How did previous year go?
Reflect honestly and calmly:
• what I learned;
• who I met and which relationships became important;
• what I achieved;
• what mistakes I made and what lessons I took from them.

2. How do I want to meet the next New Year?
Imagine yourself a year from now:
• with which achievements;
• with which results;
• with which victories — big or small, but meaningful to you.

3. What are my priorities right now?
Decide on their order:
• what comes first;
• what comes second;
• what can be postponed.
Then follow these priorities in your actions.
З вопроса самому себе перед
Новым годом
1. «Как прошел этот год»
А именно: чему я научился, с кем познакомился, чего достиг и какие были ошибки.
2. «Как я хочу встретить следующий Новый год»
С какими достижениями, результатами, победами?
3. «Какие у меня сейчас приоритеты»
Распределите, что для вас сейчас на первом месте, что на втором, и так далее. И затем следуйте этим приоритетам.

28/12/2025

Welcome! I’m Olga – Your Partner in Personal Growth and Healing

I offer a personalized and creative approach to therapy, tailored to your unique needs. I am multilingual, fluent in English and Russian, and provide a safe, confidential, and LGBTQ+ friendly space where you can explore, reflect, and grow.

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Why Work With Me?
• I combine an eclectic and integrative approach, using the therapeutic style that best suits you.
• I have extensive experience supporting individuals with a wide range of challenges, including anxiety, depression, low self-esteem, relationship difficulties, grief, trauma, addiction, and more.
• I maintain high professional standards: I receive regular supervision, hold professional insurance, and continuously develop my skills through professional training.
• I have personally undergone many hours of therapy, ensuring deep understanding and empathy for the journey you’re on.

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Areas I Can Support You With
• Relationship and communication challenges
• Stress, anxiety, and low mood
• Career issues, workplace stress, and bullying
• Grief, bereavement, and loss
• Social and emotional difficulties
• Trauma, sexual abuse, and domestic violence
• Eating disorders and obsessive-compulsive behaviours
• Feelings of emptiness, despair, or lack of purpose

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Your Journey with Me

Together, we’ll build trust, insight, and resilience. My role is to guide, support, and help you unlock your personal growth potential in a compassionate and confidential environment.

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Get in Touch

I welcome your questions, comments, or thoughts about therapy. Contact me via email at olgamindful@gmail.com, or to book a psychoanalytic therapy session, call +(353) 894 143 890.

Let’s take the first step together toward clarity, healing, and a more fulfilling life.