It gives children valuable tools for stress management, empowers little hearts and minds and holds so many many more benefits for little people! In essence, Yoga brings that marvellous inner light that all children have to the surface :-)
Through fun and magical Yoga Journeys in our classes travelling around the world, flying planes, steering boats, creating fun animal poses and imitating the movements and sounds of nature, Yoga Bumbóga aims to ensure children have a truly nurturing experience, in a non competitive environment. We hope to give each child the personal skills they need to navigate their way through this weird and wonderful world and life’s challenges, becoming confident, strong, balanced, healthy and happy little beings :-)
Yoga Bumbóga is run by long time Yoga and Pilates practitioner, Rainbow Kids Yoga Graduate & Primary school teacher of 15 years Sorcha Ní Dhúlaing :-)
"A child's yoga practice is a rare opportunity to experience play and focus without worrying about being wrong"
