Mindfulness at Work

Mindfulness at Work Corporate Mindfulness Trainer, Leadership Coach and Wellbeing Speaker... Supporting Happier, Healthi

Practising good self-care is VITAL to your strength and resilience. Here are 10 Tips to keep you on track...
14/05/2024

Practising good self-care is VITAL to your strength and resilience. Here are 10 Tips to keep you on track...

10 Mindful Self-Care Tips. Self-care is essential to maintain resilience. These tips help you keep your cup full so you have more to give

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8 Rockville Park
Dublin

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Mindfulness at Work is the leading provider of quality professional Mindful Leadership & Mindfulness Workplace Training in Ireland. We go into organisations and deliver courses, workshops and talks to develop and inspire leaders and teams develop skills so they can work happier, healthier and more effectively.