Sports Physio Ireland

30/05/2025

🏃‍♀️ From Clinic to Park – CPD in Action at Sports Physio Ireland

At Sports Physio Ireland, we never stop learning - because your recovery deserves the most up-to-date care possible.

In our latest CPD session, we stepped out of the gym and into the fresh air to explore what a safe, effective return to running really looks like.

👟 From assessing running form and cadence to identifying weaknesses and planning recovery - it’s all about helping you get back to doing what you love, safely.

✅ Real-time team training
✅ Case-based problem solving
✅ Always focused on better outcomes for our patients

(We promise no physios were left behind during this session. Ok, maybe just a little jogging envy. 😅)

📍 Visit us in Dublin 2: 29 Fitzwilliam St Upper or Dublin 7: Naomh Fionnbarra GAA Club - Faussagh Ave, Cabra East
📞 Get in touch with us: (01) 4826902
🌐 Learn more: sportsphysioireland.com

Because when we level up our skills, you get stronger, faster.

23/05/2025

🏃‍♀️ From Clinic to Park – CPD in Action at Sports Physio Ireland

At Sports Physio Ireland, we never stop learning - because your recovery deserves the most up-to-date care possible.

In our latest CPD session, we stepped out of the gym and into the fresh air to explore what a safe, effective return to running really looks like.

👟 From assessing running form and cadence to identifying weaknesses and planning recovery - it’s all about helping you get back to doing what you love, safely.

✅ Real-time team training
✅ Case-based problem solving
✅ Always focused on better outcomes for our patients

(We promise no physios were left behind during this session. Ok, maybe just a little jogging envy. 😅)

📍 Visit us:
Dublin 2: 29 Fitzwilliam St Upper
Dublin 7: Naomh Fionnbarra GAA Club - Faussagh Ave, Cabra East
📞 Get in touch with us: (01) 4826902
🌐 Learn more: sportsphysioireland.com

Because when we level up our skills, you get stronger, faster.

19/05/2025

Honestly, I didn’t think my knee would ever feel “normal” again... Sound like something you've thought before?
🦵 Whether it’s dodgy after a run or just hates stairs, we’ve got a game plan to fix that.

Introducing our Knee Pain Recovery Pathway - built to help you move better, feel stronger, and kick pain to the curb for good. Not some generic "do these stretches and go on your way" bs - this is the real deal, led by Joey Boland, who’s helped hundreds get back in the game (and yes, that includes getting off the couch pain-free).

🎥 In our latest video, Joey walks you through the exact steps we use in our clinics in Dublin 2 & Dublin 7 to turn grumpy knees into strong, confident ones.

👉 Watch the video below & grab our FREE Info Pack here: https://www.sportsphysioireland.com/knee-pain-treatment-info-pack

09/05/2025

Joey and the team at Sports Physio Ireland calls it the “Recovery Roadmap.” You might call it “Operation Get-Your-Socks-On-Without-Crying.” 😅

Let’s be honest: lower back pain makes everyday stuff a full-body event. So we don’t wing it - we follow a structured 3-phase process to make sure you not only get out of pain… but stay out of it.

In this video, Joey walks through exactly how we use strength, mobility, and (let’s face it) a little grit to help our clients feel better and function better.

Let's get you back on track - without guesswork, and without fluff.
🔴 Red Phase: Let’s get you out of pain. Expect hands-on treatment, mobility work, and targeted relief.
🟠 Orange Phase: Now we get into stability and activation - glutes, hamstrings, core. It’s not glamorous, but it works.
🟢 Green Phase: Strength time. Because if we stop when the pain stops, it’s just going to come back and crash the party later.

🎥 Check out the full breakdown from Joey here 👉

📍 Visit us in Dublin 2 or Dublin 7.
📞 No referral needed. Just get in touch with us.

01/05/2025

This week we’re getting knee-deep in one of the most common issues we see in our clinics in Dublin 2 & Dublin 7: knee pain 🦵💥

The team at Sports Physio Ireland has been nerding out (again), unpacking causes, treatments, and how we can help clients walk, run, and squat pain-free.

It’s part of our commitment to keeping YOU moving better – and maybe to seeing how many "knee" puns we can fit into a session. (Just one more: it was a joint effort. 😅)

🎬 Watch here: https://youtu.be/SXlBAC-uxj0

Join us for an exclusive behind-the-scenes look at one of our latest Continuous Professional Development (CPD) sessions at Sports Physio Ireland, where our t...

15/04/2025

🎥 New CPD video incoming! This time we’re taking a step (carefully) into the world of ankle pain. 🦶💥

We’ve covered everything from wobbly ankles to the real reason your mate still can’t play 5-a-side. 😅 Behind the scenes, the Sports Physio Ireland team has been nerding out so YOU get the best care when you need it.

(We promise only 50% of the jokes were about feet 👀)

04/04/2025

🚀 Behind the scenes at Sports Physio Ireland! 🎥

While you were (hopefully) relaxing & binge-watching your latest favourite series 📺, our team was busy leveling up their skills! 💪 Our latest CPD session was packed with knowledge bombs, a few "aha!" moments, and even some coffee-fueled giggles. ☕

Because bringing YOU the best care isn’t just about what happens in the clinic - it’s about the work we put in behind the scenes to stay on top of our game. 💡👊

Check out our latest training session.

24/03/2025

📢 New behind the scenes CPD video drop! 🚀

Achilles tendinopathy - why does it take so long to heal? We’ve been digging into the latest strategies to keep those stubborn tendons happy and healthy.

(No physios were forced to “look like they’re learning” or harmed in the making of this video… we think. 😆)

We love geeking out on injury prevention and rehabilitation so you can keep moving pain-free. Tag someone who needs to see this!

11/03/2025

🎥 Ever wonder what happens behind the scenes at Sports Physio Ireland? Here’s a sneak peek at one of our CPD sessions at our clinic. (No this is totally not staged we promise... Ok everyone... on 3 look like you're having fun... 👀)

We’re passionate about what we do and we work hard in the background to level up and bring you cutting edge rehabilitation pathways!

10/02/2025

Behind The Scenes at Sports Physio Ireland

Every week we ensure our staff is up-to-date and educated. This was last week Friday's CPD session. Our staff simplifies the issues and explains them in a basic, understandable way to the client. We sharpen our tools so that you can have an effective healing journey.

Visit our website for more info: https://www.sportsphysioireland.com/contact-us