I am a qualified Reiki Master Practitioner and Intermediate Level Integrated Energy Therapy (IET) practitioner. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by 'laying on hands' and is based on the idea that an unseen 'life force energy' flows through us and is what causes us to be alive. If one's 'life force energy' is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. It creates feelings of peace, security and relaxation. Some of the benefits of Reiki are as follows:
- Dissolves energy blocks and promotes natural balance between mind, body and spirit;
- Increases energy levels;
- Creates deep relaxation and helps the body release stress and tension;
- Clears the mind and improves focus;
- Accelerates the body’s self-healing ability;
- Aids better sleep;
- Helps relieve pain;
- Assists the body in cleansing itself from toxins;
- Helps spiritual growth and emotional cleansing;
The great thing about Reiki is that one does not have to be ill to experience the benefits. Animals also benefit from Reiki. I volunteer Reiki to the Dogs Trust. All dogs, whether in rescue centres or in happy homes, can benefit from the healing aspects of Reiki. For healthy dogs, Reiki can help maintain energetic balance and promote health and well-being. See my other page "Sunshine Reiki for Dogs" https://www.facebook.com/sunshine.reiki.for.dogs
