Barefoot Yoga Studio

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Barefoot Yoga Studio

Yoga Studio and Training Centre with a wide variety of classes to suit everyone! Convenient location

Morning, Lunchtime and evening classes available:

Kids Yoga Teacher Training
Yoga Teacher Training
Hot Yoga
Yoga for Beginners
Stretch & Tone Yoga
Power Vinyasa Flow
Pregnancy Yoga/Pilates
Yin Yoga
Parent and Baby Fitness
Parent and Toddler Yoga
Pilates Beginners and Intermediate
Zumba
Family Yoga
Baby Massage
Fertility Yoga
Workshops

09/04/2026

✨ Feeling calmer, more focused, and inspired — that’s what our students are taking away from their first Yin Yoga weekend. 🌿

Our 50-Hour Yin Yoga Teacher Training is perfect for dedicated practitioners and aspiring teachers alike, with videos, resources, and guided support to help you grow at your own pace.

✨️ Next course starts 22nd August

📩 info@barefootyogastudio.ie | 📞 083 804 1873 | 🌐 barefootyogastudio.ie

07/04/2026

3 months ▪️39 classes ▪️ €225

This membership is designed to help you build a routine — the magic is in consistency. ✨

Attend any class
▪️Mix yoga and Pilates
▪️Try hot yoga
▪️Slow down with yin or restorative

It works out at just €5.77 per class

No contract ▪️ No obligation to renew

Just come as you are and feel the difference after just 3 months 💛

02/04/2026

✨️ A little movement can change your whole day ✨

You don’t need to be flexible.
You don’t need to be experienced.
You just need to start.

We have a class for everybody at Barefoot Yoga Studio.

With our 3-month membership, you can mix and match yoga & pilates, challenge yourself or rest, depending on your mood and energy levels.

💛 Build your routine. Move, breathe, reset.

31/03/2026

✨ Explore Yin Yoga on a deeper level — for yoga practitioners & yoga teachers 🌿

Our 50-Hour Yin Yoga Teacher Training begins this August at Barefoot Yoga Studio, Lucan: 22nd, 23rd, 29th & 30th.

Led by the wonderful Orla McBride, this Yoga Alliance Accredited course is open to yoga teachers and dedicated practitioners who want to enhance their knowledge and practice of Yin Yoga.

✨ Origins & Philosophy of Yin Yoga
✨ The Subtle Energy Body & Meridians
✨ Yin Yoga Poses & Modifications
✨ Fascia & Yin/Yang Tissues
✨ Teaching Methodology & Communication

📍 Barefoot Yoga Studio, Lucan
📩 info@barefootyogastudio.ie
📞 083 804 1873

✨ Limited spaces available — message us today for a brochure! ✨

29/03/2026

Lunar Rebalance & Recharge ✨
Join Linda Allen Sun 12th April | 12:30pm - 2:00pm | €25

Find your calm and reset your energy. Step away from the “solar” intensity of daily life to embrace the lunar qualities of being, receiving, and letting go.

🌙 What to Expect:

Lunar Salutations (slow, flowing movements)

Intuitive Movement (gentle postures & breathwork)

Deep Relaxation (Yoga Nidra)

Accessible to all levels.

www.barefootyogastudio.ie

27/03/2026

✨ Your yoga journey starts here — 3 months, 39 classes, just €225! ✨

That’s only €5.77 per class to move, stretch, breathe, and feel amazing.

💛 Attend any class on our schedule

💛 No obligation to rejoin

💛 No contract

Invest in yourself, your body, your calm — your mat is waiting!

*Limited to 3 - 4 classes per week

✨️ Link in Bio

26/03/2026

🔥 Flip Your Perspective! 🔥

Curious about backbends or ready to explore Wheel?

Join Aoife Cassidy for a 2-hour workshop at Barefoot Yoga Studio, Lucan this Saturday, 28th March, 3:15 – 5:15 pm.

We’ll:
✨ Open shoulders, hips & spine
✨ Activate core & glutes
✨ Flow through bridges, assisted Wheel & safe drop-backs (for the adventurous!)
✨ Finish grounded with counterposes & a nervous system reset

All levels welcome — whether it’s your first backbend or you’re ready to go deeper, come explore, build strength, and move with confidence. 💫

Spaces are limited — book now and step into your backbend journey!

Booking Link: www.barefootyogastudio.ie/events

24/03/2026

Backbends aren’t just about flexibility, they’re about openness and learning to trust your body.

In this workshop, Aoife will guide you through fun and supportive progressions working towards Wheel Pose, with a focus on shoulder opening, hip flexors, and building strength in the back body.

Suitable for all levels, including those who are still working towards their first Wheel.

Expect some challenges, fun, and lots of support along the way.

Saturday 28th March | 3.15pm

Barefoot Yoga Studio, Lucan

📧 info@barefootyogastudio.ie

21/03/2026

Indre is back! Join her for a long-awaited Serenity Flow & Sound Bath 🌿

Move, flow, and reconnect your body and mind in this 1.5hr restorative session.
Gentle yoga meets soothing sound to leave you feeling calm, balanced, and refreshed.

Sat 21st March | 3.15 – 4.45pm

📍 Barefoot Yoga Studio, Lucan

📧 info@barefootyogastudio.ie

Props provided • All levels welcome • Come as you are

✨ Led by — don’t miss this beautiful, restorative experience!

13/03/2026

🌸 Give the Gift of Calm This Mother’s Day 🌸

Sunday is almost here! Treat someone special — or yourself — to a moment of rest, movement, and mindfulness.

At Barefoot Yoga, you can choose from:
✨ Yoga & Pilates classes
✨ Class passes & Memberships
✨ Workshops
✨ Our one-day retreat in April
✨ Teacher Training

A thoughtful way to pause, breathe, and celebrate the amazing women in your life.

📩 DM us or click the link in bio to secure a gift pass or book a spot.

Address

13 Millbank Business Park, Lower Lucan Road, Lucan
Dublin
K78DK30

Website

http://www.barefootyogastudio.ie/

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