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Physio Support Dublin Olga Świerczek

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Physio Support Dublin Olga Świerczek

Physio Support, established in 2018 provide professional & top-quality physiotherapy services !

13/04/2026

Another day, another step forward in development 💛👶
During today’s session, we focused on preparing for sitting, practicing the supported semi-seated position, transitioning from tummy time into sitting, and safely returning back to lying.

These movements may look simple, but they play a huge role in building strength, coordination, and body awareness. Step by step, we’re creating a strong foundation for future milestones !

Every little progress matters
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Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie⁠�
Physio Support Dublin Olga Świerczek
Dublin | Stamullen

09/04/2026

Today’s session was another small but very important step in development 💛
We focused on preparing for sitting, practicing the supported semi-seated transition position, moving from tummy time into sitting, and safely returning back to lying.
These stages are essential for building proper body control, balance, and coordination - all key for a child’s further development. Every exercise is not just about learning a new skill, but also strengthening the whole body and preparing for the next milestones 💪👶!
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Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie
Physio Support Dublin Olga Świerczek
Dublin | Stamullen

04/04/2026

🐣 Wishing all our valued clients, friends, and followers a very Happy Easter.
May this beautiful season bring peace to your heart, happiness to your home, and hope for a wonderful new beginning ❤️ !

Physio Support Dublin Olga Świerczek

01/04/2026

Small steps, big progress 💛
👉 Our little one is almost 6.5 months old and has been exercising bravely for the past month.
With a diagnosis of slightly increased structural muscle tone in the lower limbs and a weaker core, every new achievement is a huge joy for us.
We have already learned how to roll from tummy to back and from back to tummy, and now we are working on high support, support on one elbow, and reaching for a toy.
These kinds of exercises help develop the shoulder girdle, improve coordination, and prepare baby for the next milestones, such as crawling.

Each movement, each attempt, and each little success means so much. 💪👶

Physio Support Dublin Olga Świerczek
Dublin | Stamullen

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Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

26/03/2026

of the supraspinous ligament to help stabilize the vertebrae, combined with cupping therapy to relax the erector spinae and gluteal muscles.

Physio Support Dublin Olga Świerczek
Dublin | Stamullen

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Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

22/03/2026

👉 Tension in your neck and shoulders? We’ve got you covered.
for the trapezius muscles (upper back & neck area) helps to:
▪︎ reduce muscle tension
▪︎ relieve pain and stiffness
▪︎ improve blood circulation
▪︎ support faster recovery

Perfect for people working at a desk, driving a lot, or dealing with chronic stress.

Feel the difference after just one session - 📩 Book your appointment today

📍 Support Dublin Olga Świerczek
Dublin | Stamullen

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Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

15/03/2026

🍀🍀 Happy St. Patrick’s Day! May your day be touched by some Irish luck !

📍 Physio Support Dublin Olga Świerczek Dublin | Stamullen
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Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

09/03/2026

👉 Do you clench your teeth or wake up with a tight jaw?
It may be caused by excessive tension in the masseter muscle – one of the main muscles responsible for jaw movement.

This problem is common in people suffering from bruxism, stress, or habitual teeth clenching.

📍Symptoms may include:
• jaw and facial pain
• headaches and tension in the temples
• tooth pain
• clicking or discomfort in the TMJ (temporomandibular joint)
• difficulty opening the mouth fully

👉 In therapy we use techniques such as electrotherapy, which helps to:
○ relax overactive muscles
○ reduce pain
○ improve TMJ function

Regular therapy can significantly improve comfort and daily functioning.

📍 Physio Support Dublin Olga Świerczek Dublin | Stamullen
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Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

02/03/2026

▪︎ Patient 1 CASE: Electrotherapy of the pectoralis major muscle and the long head of the biceps due to overload resulting from occupational strain (barista work – coffee preparation and operating an espresso machine).

▪︎ Patient 2 CASE: Injury following kettlebell training at the gym. Thoracic Outlet Syndrome accompanied by significant tension in the left sternocleidomastoid (SCM) muscle and the scalene muscles.
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Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

24/02/2026

Physio Support - Professional, compassionate physiotherapy care
for the whole family – from infants to adults.

📍 Stamullen
(Monday, Tuesday & Thursday | 9am–7pm)

📍 Dublin 12

📍WE SPECIALIZE in:
▪︎ General Physiotherapy
▪︎ Women’s Health
▪︎ TMJ Disorders
▪︎ Infants Neuromuscular Development
▪︎ Sports Injury

At Physio Support, we help you regain comfort, mobility, and confidence through personalised therapy plans designed for your specific needs.

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Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie
📍 Dublin 12

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Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

21/02/2026

Dry needling is a therapeutic technique to relieve muscle pain, reduce stiffness, and improve range of motion by targeting trigger points with thin needles.

It accelerates injury recovery, boosts blood flow, and releases natural endorphins, offering an effective, low-risk, and often immediate solution for chronic and acute pain.
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Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

15/02/2026

🦷 BITE RECONSTRUCTION … What Happens Next?

Physiotherapy after bite reconstruction (crowns, veneers, bridges, dentures, orthodontic treatment) is essential for proper adaptation of the entire stomatognathic system.

Changing the vertical dimension or the position of your teeth affects much more than your smile — it also impacts facial muscles, temporomandibular joints (TMJ), and even the cervical spine.

🔎 SYMPTOMS THAT INDICATE YOU MAY NEED DENTAL PHYSIOTHERAPY:

• painful tension in the jaw, temple, or neck muscles
• clicking, popping, or grinding in the TMJ
• difficulty opening your mouth widely
• morning jaw stiffness or tightness after meals
• chronic headaches (often mistaken for migraines)
• ear pain without infection
• the feeling of a “foreign” or uncomfortable bite
• increased clenching or bruxism

A new bite means a new muscular pattern.
Your body needs time — and guidance — to adapt properly.

👉 Follow our page to learn more about how physiotherapy supports recovery after bite reconstruction.
In our next post, we’ll explain when you should start treatment and why timing matters.

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Contact:
📲 087 465 4873
💬 Send a message
🌐 www.physiosupport.ie

Address

Unit 7c, Long Mile Road Business Park, Beside ALDI, D12
Dublin

Opening Hours

Wednesday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 8pm

Telephone

+353874654873

Website

http://www.physiosupport.ie/

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