07/05/2026
**SIGNS OF WHAT YOUR BODY MAY BE LACKING**
* Cold hands : Iron
* No appetite : Zinc
* Dry eyes : Vitamin A
* Short of breath : Iron
* Hair falling out : Iron
* Dry mouth : Vitamin A
* Brittle nails : Biotin (B7)
* Tired all day : Vitamin D
* Feeling low : Vitamin B6
* Forgetfulness : Omega 3
* Leg cramps : Magnesium
* Brain fog : Vitamin B12
* Muscle weakness : Potassium
* Tingling or numbness : Vitamin B6
* Poor sleep quality : Magnesium
Fix it before it gets worse. 💪❤️