Dr. Ciara Kelly

Dr. Ciara Kelly I am an ophthalmologist with over 15 years of clinical experience in the medical field.

I have gained extensive expertise in the treatment of glaucoma, cataracts, and retinal diseases.

👀Ever noticed little black dots or squiggly lines drifting across your vision?Those are called eye floaters. Most of the...
29/08/2025

👀Ever noticed little black dots or squiggly lines drifting across your vision?
Those are called eye floaters. Most of the time, they're harmless and a normal part of aging or common in people who are nearsighted.
👉But here's the important part: if you suddenly notice a lot more floaters, flashes of light, or a shadow in your vision, it could be a sign of something serious- and you should see an eye docto right away.
💡Tips for healthier eyes:
Take regular screen breaks (20-20-20 rule 👓)
Eat more leafy greens, carrots, and nuts 🥦🥕
Use lubricating eye drops to ease dryness and irritation 💧
Keep up with routine eye exams🏋️‍♀️
🌟Clearer eyes = better quality of life!
Have you ever experienced floaters? Drop a comment below and share your story👇

👁️ What Is Macular Degeneration? Don’t Ignore Your Eye Health!Many people think blurry vision just means getting older o...
27/05/2025

👁️ What Is Macular Degeneration? Don’t Ignore Your Eye Health!

Many people think blurry vision just means getting older or needing a new glasses prescription—but one common and often overlooked condition is Macular Degeneration, especially in adults over 50.

🔍 The macula is the part of your retina responsible for sharp, central vision. When it starts to break down, you might notice distortion, blurry vision, or even a dark spot in the center of what you see. Over time, this can seriously affect daily life—like recognizing faces, reading, or driving.

🧬 There are two main types:
✔️ Dry macular degeneration – the most common and progresses slowly
✔️ Wet macular degeneration – less common but much faster and more serious if untreated

⚠️ Watch for these signs:
🔹 Blurred or distorted vision in the center
🔹 Dark or empty spots when reading or looking straight ahead
🔹 Colors looking faded or distorted
🔹 Needing brighter light to see clearly

✅ Tips to protect your vision:
🥬 Eat leafy greens and foods rich in lutein and zeaxanthin
😎 Wear sunglasses to block harmful UV rays
🚭 Don’t smoke—smoking is a major risk factor
🩺 Get regular eye checkups, especially if macular degeneration runs in your family

💬 If you or a loved one are experiencing any of these symptoms, don’t wait. Early detection and treatment can help slow the progression and preserve your vision.

📩 Feel free to leave a comment or send me a message if you have any questions about your eyes. I’m here to help protect your sight and your quality of life.

🧐 What is Glaucoma?Glaucoma is an eye disease where the intraocular pressure becomes too high, damaging the optic nerve....
21/05/2025

🧐 What is Glaucoma?
Glaucoma is an eye disease where the intraocular pressure becomes too high, damaging the optic nerve. The optic nerve is essential for transmitting image information from the eyes to the brain. Glaucoma usually affects peripheral vision and can, in the worst case, lead to blindness.
👀 Symptoms of Glaucoma:
Glaucoma is often referred to as the "silent thief of sight" because it doesn't show obvious symptoms in the early stages. Many patients only realize something is wrong when the disease is already advanced. The most common symptoms include:
Gradually blurry vision, especially peripheral vision
Pain or discomfort in the eyes
Colored halos (especially when looking at light sources)
Poor night vision
Sudden vision loss or red eyes (in acute glaucoma)
🧠 Risk Factors for Glaucoma:
Age: The older you get, the higher the risk of developing glaucoma.
Family history: Those with a family history of glaucoma are at greater risk.
Increased intraocular pressure: High intraocular pressure is the main risk factor for glaucoma.
Other health conditions: Such as diabetes, high blood pressure, etc.
Nearsightedness: People with severe nearsightedness are at higher risk for glaucoma.
💡 How to Prevent Glaucoma?
Although it cannot be fully prevented, we can take measures to reduce the risk:
Regular eye exams: Especially for people over 50, regular checks of intraocular pressure and optic nerve health are important.
Control intraocular pressure: If you have high intraocular pressure or other risk factors for glaucoma, timely treatment should be started.
Healthy lifestyle: A balanced diet, regular exercise, and healthy sleep habits help reduce intraocular pressure.
🏥 Treatment for Glaucoma:
Medication: Medications can help lower intraocular pressure and prevent further damage to the optic nerve.
Laser treatment: Laser treatment can help improve fluid drainage and lower intraocular pressure.
Surgical treatment: If medications and laser treatments are not sufficient, surgery may be needed to lower intraocular pressure.

🌟 What is Cataracts?Cataracts refer to the gradual clouding of the lens inside the eye, which leads to blurry vision or ...
21/05/2025

🌟 What is Cataracts?
Cataracts refer to the gradual clouding of the lens inside the eye, which leads to blurry vision or a slightly hazy view. The lens in our eyes is usually transparent and helps us see clearly. When the lens becomes cloudy, light cannot pass through properly, affecting vision.
👴 Who is at risk of cataracts?
Cataracts are most common in older adults, typically starting around the age of 60. In addition to aging, factors such as prolonged exposure to UV rays, smoking, and diabetes can increase the risk of developing cataracts.
🔍 Symptoms of Cataracts:
Blurry vision, especially at night while driving
Seeing halos or glare around lights
Needing brighter light to see clearly
Colors appearing dimmer or yellowed
🧴 How to Prevent Cataracts?
While we cannot avoid cataracts caused by aging, the following steps can help slow their progression:
Wear sunglasses: Protect your eyes from UV rays.
Quit smoking: Smoking accelerates the development of cataracts.
Control diabetes: Keeping blood sugar levels stable helps reduce the risk of cataracts.

Every day is a new opportunity to begin again. Embrace it with open arms.
21/05/2025

Every day is a new opportunity to begin again. Embrace it with open arms.

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36 Martello Terrace Sandycove
Dublin
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