Tracey Byrne Counselling and Psychotherapy MIACP

Tracey Byrne Counselling and Psychotherapy MIACP Fully Accredited Counsellor, MIACP. I run a growing private practice in the heart of Dublin city. Call me for an appointment.

I specialise in Gender & Sexual Diversity, Trauma and Sexual Violence. Group Facilitator, Trainer and Volunteer with GaySwitchboardIre, member of GSDIG Group Facilitator, Trainer and Volunteer with GaySwitchboardIre.

For anyone that needs reminding of this today.
10/03/2025

For anyone that needs reminding of this today.

“Unhappy people are constantly evaluating others. Happy people are constantly evaluating themselves” - Dr. William Glass...
26/02/2025

“Unhappy people are constantly evaluating others. Happy people are constantly evaluating themselves” - Dr. William Glasser 💚

Oneness by Thich Nhat HanhThe moment I die,I will try to come back to youas quickly as possible.I promise it will not ta...
25/01/2025

Oneness by Thich Nhat Hanh

The moment I die,
I will try to come back to you
as quickly as possible.
I promise it will not take long.
Isn’t it true
I am already with you,
as I die each moment?
I come back to you
in every moment.
Just look,
feel my presence.
If you want to cry,
please cry.
And know
that I will cry with you.
The tears you shed
will heal us both.
Your tears are mine.
The earth I tread this morning
transcends history.
Spring and Winter are both present in the moment.
The young leaf and the dead leaf are really one.
My feet touch deathlessness,
and my feet are yours.
Walk with me now.
Let us enter the dimension of oneness
and see the cherry tree blossom in Winter.
Why should we talk about death?
I don’t need to die
to be back with you.

Published in Call Me by My True Names by Thich Nhat Hanh (1993




Therapy afford us a chance to not only discover awareness regarding limiting beliefs and how we act during times of dis...
15/01/2025

Therapy afford us a chance to not only discover awareness regarding limiting beliefs and how we act during times of distress. It also arms us with tools to change how we react, how we manage ourselves, which can reward us with different outcomes.






Sometimes knowing when to let go, to walk away is the right thing to do for your mental health. Even though it can be an...
15/01/2025

Sometimes knowing when to let go, to walk away is the right thing to do for your mental health. Even though it can be an extremely difficult undertaking, and potentially cause you a lot anxiety.

Trust yourself. Trust your gut. Do what’s best for you.

December 1st is World AIDS Day, and in our home and professionally it’s always hugely important we show our support to t...
01/12/2024

December 1st is World AIDS Day, and in our home and professionally it’s always hugely important we show our support to those currently living with HIV, and those like my Brother Richard who had sadly left us. ❤️

My fabulous models George and Jinkx are proudly sporting their National AIDS Trust Paws-ative bandanas, (hard the see the text with George’s huge fluffy chest 🤣). We support HIV Ireland too❤️







29/11/2024

Artist Michelle Hall will be joining us this Saturday 30 November for a special print and paint workshop for neurodiverse 11 - 15 year olds and accompanying adults. This 1.5 hour sensory class will feature a number of exciting print-making techniques and watercolour painting, taking inspiration from art in the gallery and from participant’s imaginations.

One ticket covers one young person and accompanying adult.

There will be a maximum of 4 children/young people with 4 parents in this workshop.

Tickets are €8 and booking is essential. Booking link in Bio.

For more information contact Cleo Fagan on cleo.fagan@dublincity.ie

There are two time slots; 12:30 - 2pm, and 2:45 - 4:15pm.

Book here - https://shorturl.at/z2J8f and https://shorturl.at/jDtc5

04/11/2024

It's Stand Up Awareness Week 2024!

This is Ireland's largest anti-LGBTQ+ bullying campaign taking place in schools, Youthreach centres and youth services across the country. Now in it's 15th year, the campaign works to make all young people feel safe and welcome in education and youth spaces and say no to LGBTQ+ bullying.

49% of LGBTQ+ post-primary school students in Ireland experience homophobic, biphobic or transphobic bullying. This week, hundreds of thousands of students are saying no to this and making LGBTQ+ inclusion a priority in their spaces in partnership with dedicated teachers, principals and youth workers.

For more information on the week and the types of activities that being hosted visit www.belongto.org/standup/

Just a reminder on World Su***de Prevention Day, that you are not alone.
10/09/2024

Just a reminder on World Su***de Prevention Day, that you are not alone.




Do you judge yourself and your progress harshly?. It's always a useful tool to look back and see how far you've come. Ac...
28/08/2024

Do you judge yourself and your progress harshly?.

It's always a useful tool to look back and see how far you've come. Accept where you're at, and allow more change to take place.

Having a safe, confidential space to explore your feelings feeling supported can bring about positive change.

If this sounds good?, please don't hesitate to contact me on 087-7680066, call or text.

Email me at traceybyrnecounselling@gmail.com

Seeking validation from others can often times mean we are saying Yes to others and No to ourselves. Exploring in therap...
24/08/2024

Seeking validation from others can often times mean we are saying Yes to others and No to ourselves.

Exploring in therapy why you put others needs first, what would it be like to put yourself first, noticing the pattern and choosing change, can often be life changing.

Address

19 Talbot Street
Dublin
D1

Telephone

+353830535877

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