Retuning Me

Retuning Me Struggling to overcome anxiety, panic and overwhelm? Do you have mystery aches and pains? These are Have you a lot of over the top menopause symptoms?

Do you give out to yourself - in your head - pretty much all the time? Have you long standing pain in your body that just never seems to go away? Perhaps you have gained weight and no matter what you do, it just doesn't seem to shift! Are you crippled with fears and phobias that limit your ability to live your best life? Are you stuck in past traumas that just don't seem to go away no matter what therapy your try? Are you always stressed out and easily irritated? Do you tend to get head colds, sinus issues and headaches?

99% of the time it is stress that is causing most of these symptoms. You can have the best diet, exercise programme and water intake but if you are stressed out then you won't be getting the benefits from all this good work. I was that person who couldn't get over the pain, the nagging disbelief, the constant fatigue. For years I suffered with a post viral illness and had post traumatic stress disorder. Yes other therapies worked for a while and brought great awareness, but it was Tapping that helped me to R-E-T-U-N-E that past stress so that I could get on with living my best life again. I would go so far as to say that I live a much better life than I have ever lived before. I now use Tapping everyday to help me surf the stress that comes into my day. Tapping also helps me to be more reflective and Mindful. I used to get in my own way, now I use a combination of technologies that keep me living my successful life. You too can get to this place. I am the author of Tap Into Success, a book focused on helping you get in control of your stressed thoughts for good. I am a trained Kinesiologist, Tapping Coach, Life Coach, with training in The Law of Attraction, Ho'oponopono, Stress Management and many Energy Therapies. I can work with you, to help you overcome your stress the easy and natural way. Then you can get out of your own way and get to live your best life. For more information please visit https://retuningme.com/

Did the rebounder go away for Christmas? Well it’s time to take it out again 🤗 think of all the benefits you are missing...
08/01/2026

Did the rebounder go away for Christmas?

Well it’s time to take it out again 🤗 think of all the benefits you are missing out on when it’s away - boosting lymphatic, working every cell just enough for your wellness, helping tone all tissue, work bones, clear your head, makes exercise easy and enjoyable 🙌🙌

I’ll be at the Holist Fair in the Osprey Hotel, Naas on St Brigid’s day with my stained glass Brigids Crosses, if you ca...
08/01/2026

I’ll be at the Holist Fair in the Osprey Hotel, Naas on St Brigid’s day with my stained glass Brigids Crosses, if you can’t make that but you want to get some crosses PM me 🙌

I’ll be here at the Osprey Hotel with stained glass Brigids Crosses 🙌
08/01/2026

I’ll be here at the Osprey Hotel with stained glass Brigids Crosses 🙌

RetuningME: Tapping Helps You To Love And Accept The Good, The Bad and The Ugly -
08/01/2026

RetuningME: Tapping Helps You To Love And Accept The Good, The Bad and The Ugly -

08/01/2026

Gift your loved ones this St Brigid’s Day with both Stained Glass and Positive Energy Pendants available 🙌

Four sizes of crosses available, message for more information.

I’ll also be at the Osprey Hotel in Naas on Saint Brigid’s Day 1st February 2026, why not come along and get your crosses in person 👌🥰

Put the dates in your diary 🙌 with something for everyone, the Mind Body Experience Events in the RDS will offer taster ...
07/01/2026

Put the dates in your diary 🙌 with something for everyone, the Mind Body Experience Events in the RDS will offer taster therapies, holistic wellness talks, yoga workshops, holistic jewellery, nutritional stands, books… I’ll have my Positive Energy Pendants, my Positive Energy Brigids Crosses, my Tapping book, and this year I’m going to run a raffle where you can be in with a chance of winning a Fit Bounce Pro rebounder 🙌



Why have one focus when you can combine three 🤗🤗🤗When I work people who are seeking to clear past recurring negative bel...
05/01/2026

Why have one focus when you can combine three 🤗🤗🤗

When I work people who are seeking to clear past recurring negative beliefs so they can really get clear on what matters in their life, I tend to combine my training and experience in Coaching, Mentoring and Tapping 👌👌👌 cos my view is use what is needed and what will help bring about the best outcome in the fastest time cos you’re worth it 🙏

PM to book your sessions

05/01/2026

Get that rebounder out again - there are too many benefits to be leaving your rebounder tucked away in a cupboard or under a bed!!

If it’s been years since you were on your rebounder then come talk to me and let’s see if we can get you back in it - for your total and overall wellness 🙌👍

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Huge challenge and great project to have for the Christmas break - along with the jigsaws, walks, catchups, chill time a...
04/01/2026

Huge challenge and great project to have for the Christmas break - along with the jigsaws, walks, catchups, chill time and the Lego 😉

What creative challenges did you get up to this holiday season?

04/01/2026

Started the Christmas break building this Harley Benton HB35 style guitar kit, body needed a bit of sanding and spraying 🙌

Then took a break from that to build a few 1,000 piece jigsaws and some Lego 😍👌

Before returning to the guitar construction and ending up with a lovely guitar with lots of different sounds to mess around with 🥰🫣

I did the bike technician course with Gareth in Balldoyle and would recommend him as a bike mechanic as well as a cyclin...
04/01/2026

I did the bike technician course with Gareth in Balldoyle and would recommend him as a bike mechanic as well as a cycling instructor to any school group or youth group 🙌
He definitely is passionate about what he does 👍

How a lifestyle change led to a career reboot for this Louth man teaching children to cycle safely
By Margaret Roddy, The Argus

After 26 years in the IT industry, Louth man Garreth Curran was suffering from burn-out and went to see his GP in 2023—a visit that led to a life-altering career change. “The doctor said ‘you like cycling don’t you, why don’t you do something related to cycling,’” says Garreth, who lives in Dromiskin, south of Dundalk.

While he took his doctor’s advice on board, Garreth says changing careers after so long is not something that’s easy to do. Eventually, he saw an advertisement for a course in bicycle mechanics in Baldoyle. He completed the course while still working in IT, building on his lifelong hobby of fixing his own bikes to become a qualified mechanic.

As word of his new qualification spread, he was approached by Louth Sports Partnership. They asked if he would be interested in visiting schools to talk to pupils during Bike Week. After he agreed and visited a number of schools, they followed up by asking if he would be interested in becoming a cycling instructor.

This journey resulted in Garreth launching Cyclopath Bicycle Education. The initiative brings cycling programmes to primary schools across Louth, Meath, East Cavan, South Monaghan, and North County Dublin. The project operates in partnership with Cycling Ireland and is supported by the Department of Transport. These programmes help schools encourage active travel, develop children’s cycling skills, and build confidence and road safety awareness.

Garreth, who has two young children, is passionate about teaching children to cycle safely and confidently so they can enjoy their bikes. He believes the programmes will make a meaningful contribution to child safety and inspire healthier lifestyle choices within communities. “I want to keep kids safe on the roads and give them a good understanding of what’s involved in understanding the rules of the road and watching out for traffic,” he says.

The Cyclopath Bicycle Education programme offers training for primary school children from junior infants up to 5th and 6th class. It starts with balance bike and cycling classes for the infant classes, teaching them the basics of being able to get on a bike and cycle independently. “The idea of these sessions is to expose them to cycling for fun,” says Garreth, who can provide bikes where necessary. “A lot of children live in apartments and haven’t had any experience of getting on a bike.”

For the older pupils, the emphasis shifts to learning how to cycle safely on the road and understanding road markings and signs. Garreth provides bikes and helmets, tailoring the programme to meet the needs of all pupils, including children with disabilities.

The programme is highly accessible; it is subsidised for DEIS schools and remains affordable for others. For DEIS schools, it costs approximately €1.25 per hour per pupil, and €2.50 per hour for non-DEIS schools. Additionally, non-DEIS schools participating in An Taisce Green Schools may be eligible for further funding of €10 per pupil.

Garreth describes the feedback from schools as “incredibly positive.” The idea of teaching schoolchildren to cycle safely fits perfectly with the Active Travel programmes being rolled out across the county. He hopes that by learning to cycle when young, these children will grow up to have more consideration for cyclists when they eventually learn to drive.

Having cycled around the roads of Kilkerley when he was growing up, Garreth remains a huge advocate for the physical and mental health benefits of the sport. “To me, cycling is like meditation—you’re not worrying about things,” he says. “I had 23 years of sitting behind a desk; it’s nice to be going into schools and teaching children how to cycle.”

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Castaheany
Dublin
D15E3P8

Opening Hours

Monday 9am - 5:30am
Tuesday 9am - 8pm
Wednesday 9am - 5:30am
Thursday 9am - 5:30am

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