Simply Movement

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Simply Movement

Our aim at Simply Movement is to teach you how to achieve the maximum results from your training by Jude's church hall, Rossmore Rd.

Please note most of our classes take place in our Templeogue venue, st. where there is plenty of free parking. Terenure venue is Pilates Room HQ and our business address

09/12/2025

Phase two of bookings is now open. As both the Monday 7pm and Wednesday 9:30am classes have become quite full, we’re adding a second class on each of those days to accommodate demand and ensure plenty of space for everyone on the mat.

All passwords have now been lifted, and bookings are open to everyone.

Schedule from Monday 5th January:

Monday
• 7:00pm – Pilates
• 8:00pm – Pilates / Hip Strength & Mobility

Wednesday
• 9:30am – Mindful Movement
• 10:30am – Mindful Movement

You can book your classes by clicking the link attached.

Wishing you all a beautiful Christmas break, and I look forward to seeing you in January.

https://bookwhen.com/simplymovement

03/11/2025

We’re back in Templeogue this evening for the final 4 weeks of this Pilates term! Looking forward to seeing you all on the mat ❤️

13/09/2025

Child’Space is a wonderful approach to teaching parents how to support optimum baby and child development from birth to 3 to 4 years old. It is a strength based parent education approach and looks at all the domains of development Gross and Fine Motor, Social Emotional, Cognitive and Language. Sessions are fun and leave parents feeling more confident in their parenting and clear about how they can help their little ones thrive at each stage of early development.
The beauty of Child’Space from a movement perspective is that it supports each child to develop in the direction of optimal organisation of functional movement right from the very beginning and to develop a body sense of self that is confident, able and resourceful.. Contact annemcguinn@gmail.com for more details

10/08/2025

📣 Mindful Movement is Back in Templeogue!
Join us Wednesday mornings at 9:30am starting September 3rd for in-person classes designed to help you slow down, tune in, and move mindfully.
✨ Open to all levels – including complete beginners
✨ A gentle yet powerful blend of movement practices influenced by:
Pilates, Yoga, Yoga Tune Up, Hanna Somatics, Physical Therapy, Anatomy in Motion, and Feldenkrais.

This class is more than just movement — it’s an invitation to journey through body and mind, shifting from fight-or-flight into a state of parasympathetic ease and balance.

📍 St. Jude’s Church Hall, Rossmore Road, Templeogue
🪷 Everyone is welcome

Spots are limited – book early to avoid missing out!
🔗 Book your place now: www.bookwhen.com/simplymovement
(or tap the link in bio)

10/08/2025

📣 Pilates is Back in Templeogue!
Join us on Monday evenings from September 1st for in-person Pilates classes:
🕖 7:00 PM – For those with a continuing practice 🕗 8:00 PM – Open to all levels, including beginners
✨ Reconnect with your body, build strength, and improve flexibility in a supportive and welcoming environment.
📍 Location: St. Jude’s Church hall , Rossmore Road, Templeogue
 All are welcome

Spots are limited – book early to avoid missing out!

🔗to book visit www.bookwhen.com/simplymovement or tap the link in bio

10/08/2025

📣 NEW COURSE ANNOUNCEMENT
Pelvic Health Course – Starts September 3rd in Templeogue!
 📅 6-week program | Wednesdays at 10:45 AM 📍 In-person in Templeogue
✨ What you’ll learn: ✔️ Improve pelvic floor awareness ✔️ Learn how to both release and activate your pelvic floor ✔️ Improve breathing function & pressure management ✔️ Build strength and support through movement ✔️ Restore balance in your pelvic muscles
Whether you’re postpartum, peri-menopausal, or simply want to reconnect with your core from the inside out — this course is for you.
Limited spaces available!  🔗to book visit www.bookwhen.com/simplymovement or tap the link in bio to reserve your spot today.

16/07/2025

We are absolutely thrilled to share that Asha has been awarded the Emerging Talent Bursary 2025 by Active South Dublin and South Dublin County Council (SDCC)!

This incredible support will go a long way in helping Asha with international travel as she continues to compete on the world stage of Karate. 🥋🌍✈️

A massive thank you to Active South Dublin and SDCC for this amazing opportunity for Asha 🫶

20/05/2025

I love helping people feel movement—not just go through the motions. On Tuesday afternoons .ie we dive into the world of shoulder mobility, exploring subtle body connections through breath, awareness, and a variety of different tools.
It’s amazing what the body can learn when we slow down and really listen.
Every class is journey of deep movement education!

11/02/2025

Very proud of Asha placing 7th in the European Karate Championships in Bielsko Biala 🇵🇱It was her first time to compete in Juniors (U18) and had a very difficult first fight against France who went on to get the gold which gave Asha a chance to fight again in repechage. She won her first fight against Montenegro but then lost against Turkey allowing the Turkish athlete to advance to the bronze medal match. She never gave up all the way through and still came away smiling. Thank you to everyone that supports Asha”s development, her karate club, her karate coaches, her gym and movement coaches, her physio and a massive thank you to everyone that sponsored Asha for this trip. Next big one is the Youth League Guadalajara 🇪🇸at the beginning of April

27/01/2025

We need your help. As an self funded Athlete, Asha is looking for your support to help her travel and compete in the upcoming cadet,Junior and U21s European Karate Championships held in Bielsko Biala, Poland 🇵🇱 - with less than 10 days to go we are launching our fundraising campaign with GoFundMe. We will be announcing other events across the week in how you can support Asha in our final push to raise much needed funds.

Asha finished off cadets and 2024 ranked World no. 9 female cadet (under 16) . She will fight in Juniors (u18) at the upcoming championships for the first time at this level. Please show your support by donating, every little bit helps - see link https://gofund.me/4cc4a3ad

16/01/2025

Next up for Asha is the cadet,Junior and U21s European Karate Championships held in Bielsko Biala, Poland 🇵🇱 next month. Asha finished off cadets ranked

World no. 9 female cadet (under 16) .

She will fight in Juniors (u18) at the upcoming championships for the first time at this level. We are so proud of her representing her country and wish her and all her teammates a fantastic competition- let’s go team 🇮🇪

08/01/2025

Centre is back open and it is lovely and toasty here this morning ❄️❤️

Address

76 Kimmage Road West
Dublin
DUBLIN6W

Website

http://www.simplymovement.ie/

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Please note most of our classes take place in our Templeogue venue, st. Jude's church hall, Rossmore Rd. where there is plenty of free parking. Terenure venue is Simply Movement HQ and our business address

Simply Movement

09/12/2025

03/11/2025

13/09/2025

10/08/2025

10/08/2025

10/08/2025

16/07/2025

20/05/2025

11/02/2025

27/01/2025

16/01/2025

08/01/2025

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