The Spencer Health Club

The Spencer Health Club The Spencer Health Club is a Health&Fitness Centre which is located in the IFSC in Dublin City.

Want something hearty and healthy during this cold weather?Why not try this simple dish. Diced chicken breastBrocolli fl...
20/11/2025

Want something hearty and healthy during this cold weather?

Why not try this simple dish.

Diced chicken breast
Brocolli florets
Red onion
Chickpeas
Sunripened tomato and basil sauce
Hot honey
Small amount of grated cheese

I cooked the chickpeas in the airfryer and also all the veg, but you could do both in the oven.
Chicken was pan fried.

Just before they were fully cooked, I put everything in the pan and added the sauce and cheese on top.

A high protein meal that just hits the spot!

For extra protein you could add greek yoghurt at the end to make it more creamy😍

Big news!!!! Sunday 4th January, we are closing for 12 weeks! Major refurbishment and upgrade of all facilitiesComplete ...
12/11/2025

Big news!!!!

Sunday 4th January, we are closing for 12 weeks!

Major refurbishment and upgrade of all facilities
Complete re-design of club
All new technogym equipment
New changing rooms
Refurbished sauna and steam room
Re-tiled pool deck

We can't wait!

As we move towards our club refurbishment in the new year and make our club more exclusive, from Monday, we will no long...
07/11/2025

As we move towards our club refurbishment in the new year and make our club more exclusive, from Monday, we will no longer offer day passes.

If you're a regular pass user, why not buy a membership. We offer short-term ones, starting at 1 month long.
Just speak to any of the staff who will be delighted to help 😊

Add a little extra positivity to your mind, body, and life. Join the Spencer health club today!
22/09/2025

Add a little extra positivity to your mind, body, and life.

Join the Spencer health club today!

Choose a positive mind, body, and life this autumn.Sign up to a membership at the Spencer and achieve your goals. Whethe...
05/09/2025

Choose a positive mind, body, and life this autumn.
Sign up to a membership at the Spencer and achieve your goals. Whether it's a tough gym workout, a pilates class, a swim in our 18m pool, or to just relax in the sauna, steam room, or whirlpool bath.

Info@thespencerhealthclub.com
01 4338877

Your Septembrr timetable 💪
01/09/2025

Your Septembrr timetable 💪

If any of our amazing gym members or guests of the hotel bar/restaurant are about today, who not pop in and donate to a ...
22/08/2025

If any of our amazing gym members or guests of the hotel bar/restaurant are about today, who not pop in and donate to a great cause. The staff will be spinning from 8am until 8pm for Make a Wish.

All donations, either cash or revolut, are welcome 😊

Good morning people😊Due to essential staff training, there will be no lunchtime class today (Tuesday 19th).We apologise ...
19/08/2025

Good morning people😊

Due to essential staff training, there will be no lunchtime class today (Tuesday 19th).

We apologise for this inconvenience

Gym, swim and save!10% off all 3 and 6 month memberships this summer.
22/07/2025

Gym, swim and save!

10% off all 3 and 6 month memberships this summer.

Address

Excise Walk, IFSC
Dublin
DUBLIN1

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 9:30pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 7:30pm

Telephone

+35314338877

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