11/06/2025
Our Active Age class has been in Rathcoole for 7 years, It started off in a very small space in the community centre then because of the commitment of the group (a lot of whom are still working out with us) they received funding to upgrade the equipment and space.
The group still has a lot of the original people working out every week, and we have made plenty of new friends along the way.
The purpose of the class was to promote health and fitness as we age, understanding that as we get older, it is important that we look after our physical health, bones, muscle, and mental health.
This class promotes all of the above, we have a group of approx 30 people who come and train weekly, some consistently some as and when their time allows however coming to the class always feels like walking into a group of friends, their is always a good story to hear, and a good laugh to have.
If you are thinking of joining and are unsure, or if you didn't even know we existed, please feel free to stop by and get involved.
