Healing with Reiki

23/10/2025

Meditation after meditation 🧘🏻‍♀️ 💜✨
Being present. Just being.

02/08/2025

Mindful practice. Awareness. Back to the present moment. 💜✨

23/07/2025

Why Multidimensional Therapy?

1. **Holistic Approach:** It addresses multiple aspects of a person’s well-being—physical, emotional, mental, social—rather than focusing on just one issue or symptom.

2. **Personalized Treatment:** Tailors therapy to the individual’s unique needs by integrating different therapeutic methods and perspectives.

3. **Improved Outcomes:** By tackling problems from various angles, it tends to produce more comprehensive and lasting improvements.

4. **Enhanced Self-Awareness:** Encourages clients to understand themselves better on several levels, leading to deeper insight and personal growth.

5. **Flexibility:** Can adapt to complex or co-occurring issues, such as mental health combined with physical health challenges.

6. **Empowerment:** Helps individuals develop coping skills and resilience by engaging multiple parts of their experience and strengths.

7. **Better Relationship Dynamics:** Often includes social and interpersonal dimensions, improving communication and connection with others.

It’s the future of holistic therapy happening right now!
💜✨

17/07/2025

It’s not about the destination but about the journey. Being present and aware. 💜✨

03/07/2025

I closed my eyes, picked out the colours and started colouring the left side. I looked at her face and thought of brown. I kept picking earthy shades out of inspiration. A song came into my mind, I started to sing it immediately. “Pachamama, I’m coming home, to the place where I belong.” Just then I saw her, Our Mother and nurturer, Gaia, Mother Earth 🌎 ❤️.

07/06/2025

05/05/2025

**Mindful Communication: The 3 Gates of Speech**

Before you speak, consider these three questions:

1. **Is it True?**
Ensure your words are based on facts. Misinformation erodes trust.

2. **Is it Necessary?**
Ask yourself if your words add value to the conversation. Sometimes, silence is golden.

3. **Is it Kind?**
Choose kindness. Uplifting words foster positive connections.

By filtering our speech through these gates, we can communicate more effectively and compassionately. Let’s make our words count! 💜✨

25/02/2025

☀️Do you practice affirmations?☀️

✨ **Chakra Affirmations for Balance and Healing** ✨🌈

Hello, beautiful people ! Here are affirmations for each of the seven chakras to help you connect with your inner energy and promote healing.

✨ Take a moment to breathe deeply, repeat these affirmations, and feel the energy flow through you! Which affirmation resonates most with you today? Share in the comments! 👇🏼
💜✨

24/12/2024

May the light invade your hearts, your home and your soul. Together in love, harmony and peace.
Happy Christmas! ❤️

06/12/2024

Let’s take a minute every evening and send Violet light to our beautiful Mother Earth. We as a collective, oughta raise the frequency of our Planet, vibrating in love and harmony. The time is now more than ever. 🟣
Love & Light 💜✨

25/11/2024

Love this one. 🎨 ❤️ Art is such an amazing way to get in tune with yourself and practice mindfulness.
Do you enjoy creating, painting, drawing, colouring?

11/11/2024

The 5 Reiki Principles
By practicing these principles daily, we can enhance our personal growth and contribute positively to our surroundings! 💜✨