Ciaran Wade Physiotherapy

14/09/2016

Big issue in rugby at the moment, tearing the hamstring straight off the bone. Healy, Strauss, O'Connell some of the big names to suffer the same injury. Here's Bath's Dave Denton doing the same.

Maximal load on the hamstrings with the hip bent and knee straight🤕

See this Instagram video by • 44 likes

21/07/2016

Overuse of painkillers/anti-inflamms is a massive issue in most sports, even at amateur level, with potentially serious long-term effects.

The former Liverpool defender opens up on his overuse of anti-inflammatory drugs and the day in 2015 when his body had simply had enough

01/05/2016

Great result after a long and hard season! Congrats to the lads and all involved!

Ulster Bank League round-up: UCC take narrow playoff win over Blackrock

30/03/2016

When will I be back playing?

Never as black and white as it seems!

For Daniel Sturridge and Jack Wilshere, this season has been one of painful setbacks and missed deadlines. On an almost weekly basis, we have heard when they were stepping up training and which game had been targeted for a return. Then, as sure as night follows day, a more pessimistic bulletin would…

15/12/2015

Important change hopefully coming soon to protect the "Physiotherapy" title. Much needed


http://www.irishtimes.com/life-and-style/health-family/what-s-in-a-name-confusion-remains-over-titles-in-the-health-sector-1.2465966

In 110 countries ‘physiotherapist’ is synonymous with ‘physical therapist’ except in Ireland

04/10/2015

Good read:

http://m.bbc.com/sport/rugby-union/34404888

Also for anyone who's interested record rte one tomorrow night 9.35, interesting doc about concussion in rugby 👍

The risks of concussion should not frighten people from playing sport, says world-leading brain expert Dr Willie Stewart.

20/09/2015

Great achievement for the Trinity CollegeRugby lads getting to the final of the World University Rugby Cup tomorrow against University of Cape Town

http://us11.campaign-archive1.com/?u=6f94e887a8cd3f0677378618f&id=a6a829b1c6

Trinity Rugby have progressed to the final of the World University Rugby Cup after beating New Zealand Uni's and Oxford. Subscribe to further updates by signing up through the link.

17/08/2015

Busy morning doing strength/fitness testing with the Trinity lads! Old man Paddy Lavelle with a good shift! #600

08/08/2015

By far the biggest game of the weekend

11/06/2015

SPECIAL SUMMER OFFER .... €40 sessions!!

Tag injuries, running pains, general aches??

Call or email to book an appointment!

wadeciaran@gmail.com

0851274181

25/05/2015

Anterior and posterior cruciates ruptured,MCL gone, hamstring torn and quad ripped off the bone...some story if he makes it back for the World Cup

As he lay on the Cardiff turf at the end of November 2014, Jean de Villiers’ World Cup dream lay in tatters as he contemplated a premature end to his career....

01/05/2015

Sure who wants to be in Kinsale