Fiona Brennan- Clinical Hypnotherapist- The Positive Habit

Fiona Brennan- Clinical Hypnotherapist- The Positive Habit Bestselling author and acclaimed therapist - sleep peacefully, release anxiety and feel powerful! Best selling author of The Positive Habit.

Fiona Brennan is a Clinical Hypnotherapist with a busy practice in Dublin. New book The Self-Love Habit coming in February 2021

Mental Health Expert on Today FM, TEDx Speaker & Blogger. Sign up for her weekly blog. Fiona regularly features in the media as an ambassador of positive psychology and how to manage stress and anxiety. She is the founder & Creator of the five-star evidence-based self-he

lp course, The Positive Habit. The program is transforming the lives of people both on a personal and professional level. “…I could feel the benefits after one week. I felt a general sense of calm and well-being that I cannot remember experiencing before.” - Michelle McDonagh - The Irish Times. The Positive Habit it also available on a corporate level and is offered as part of a wellness programme to leading companies. Fiona is also a mental health blogger with A Lust for Life, the wellness site founded by Bressie. To subscribe to Fiona's free weekly blog, 'The Positive Pause'- a pearl of personal positivity that is shared with you every week , please go to https://www.thepositivehabit.com/positive-pause/.

29/05/2026

Ciaran’s call 📞 to the women of Ireland 🇮🇪 will you answer him?

We love it when couples in any form attend our retreats, partners, friends, parents, children, when you bring someone you love you grow together.

Unfortunately, men often do not volunteer themselves for events such as this… BUT I know we can rely on you to help us help them!

Yesterday, I presented an award to .tom for their incredible work on su***de support and prevention -the rate of male su***de surpassing female means we need to do all we can to help men communicate their emotions.

28/05/2026

It was a pleasure to be back again as a judge on the wellness awards. Thank you so much for having me.

I was delighted to present the Mental Health Advocate of The Year Award to .tom who are an incredible social enterprise.

Teac Tom was such a strong entry as the story behind this initiative is heartbreaking and courageous.

The Thomas Hayes Trust CLG was established in February 2014 by Angela Hayes, her children, family and friends. In March 2011, Angela tragically lost her son Thomas to su***de. He was just 19 years old. Thomas took his life on the anniversary of his dad’s death, also from su***de, in 2002. Overwhelmed by her terrible grief but persevering for the sake of her children, Angela turned her tragedy into becoming a community activist when she realised the suffering within the community experienced by others in similar circumstances.

Congratulations to all other winners and finalists! .ie .mindyourself.coach all so well deserved!

It was extra special to catch up with and my great pal who is head of the amazing part of the evoke umbrella

27/05/2026

A beautiful meditation on the ♥️ of gratitude.

It’s vital that we cherish the people in our lives while they are here and not wait until it is too late.

♥️ please tag someone you are thinking of when you do this.

♥️ Join me online on Monday 8th June for a FREE webinar on gratitude

♥️ Join us in person on June 21st in for a one day retreat.

Full details to book are above ☝️ and on the positive habit.com

A very special day…I would LOVE to see you there. It sold out quickly so we added extra spaces… Thank you to for provid...
25/05/2026

A very special day…

I would LOVE to see you there.

It sold out quickly so we added extra spaces…

Thank you to for providing a bigger space and for being an incredible space for wellness events.

Full information & booking in link above ☝️ and on the positive habit.com

summer

23/05/2026

June offerings from The Positive Habit in this order:

🩵 Rise n Shine Yoga 🧘‍♂️ on Sat 6th June - released at 8.am - 30 Day access - yoga with affirmations and hypnotherapy!

🩵🌞 Monday 8th June
Building Emotional Resilience Webinar - The ♥️ of Gratitude- FREE to attend - donations are appreciated. 🙏

🩵🌞 Sunday June 21st - One day retreat - extra spaces added in yoga, meditation, soundbath, and teachings!

Book on thepositivehabit.com
& in the links above ☝️

23/05/2026

A little 🤏 snippet of what is coming YOUR way on Sat June 6th.

You will have 30 days FULL access.

This powerful 60 minute yoga class is designed to be repeated often. In the same way you listen to my hypnotherapies not once but many times!

The Positive Habit yoga is a physical manifestation of my work and brings a new dimension to it.

Link is above ☝️ and also on thepositivehabit.com



Join the many people signing up!

21/05/2026

The wait list got LONG…

So we added more spaces…

Join us in the stunning book above ☝️ and on thepositivehabit.com

It’s the longest day of the year…

Let’s celebrate together.

The Positive Habit Yoga

Workshop & Teaching With Fiona

Grounded in Gratitude Soundbath with Ciaran

Lunch and refreshments included!

Reserve Your Place Now

Limited Availability

Come With a Partner/ Friend & Save

gratitude

This is going to help so many people - registrations are flying in for June 6th / you will have access to the transforma...
18/05/2026

This is going to help so many people - registrations are flying in for June 6th / you will have access to the transformative class for 30 days from then.

Make sure you are a part of it. ☺️

It’s time to transform anxiety into calm 😌 Link above ☝️ and in my stories My FIRST Positive Habit rise n shine class wi...
17/05/2026

It’s time to transform anxiety into calm 😌

Link above ☝️ and in my stories

My FIRST Positive Habit rise n shine class will be released on Saturday 6th June at 8.am.

The class works on repetition in the same way my hypnotherapy audios do.

You have access for 30 days and the cost is €20.00

I am really looking forward to hearing your feedback.

16/05/2026

This isn’t just a yoga class…

It’s the most powerful hour you can give your body.

Rise n Shine Sat 6th June - €20. 8.am - watch anytime - FULL access for the month.

Register in link above ☝️ and in my stories.

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Dublin

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