Clondalkin Yoga

17/09/2025

We are almost there. doors are closing for our 2025/2026 50 hour Embodied & Somatic Yoga Teacher Training ..our 9 month journey together starts this Saturday. A couple of spaces still available if you are thinking of jumping on board. Link in my bio with all the info or DM me

10/09/2025

Embodied & Somatic Yoga Teacher Training (50hrs) ✨
A journey into yoga that begins not in theory, but in the felt wisdom of the body.

👉 you will experience:
🌿 Embodied anatomy as a lived, felt practice, embodied yoga and exploration of free movement
🌿 Somatic movement, Hanna Somatics, Embodied Flow practices & Body-Mind Centering
🌿 Two-hour embodied yoga & meditation sessions
🌿 Trauma-informed, progressive teaching methodologies
🌿 Facilitation skills that cultivate presence & voice
🌿 Introduction to Ta***ic philosophy
🌿 Integration into class planning & facilitation

This training is an invitation to slow down, sense deeply, and teach from embodied presence.

10/09/2025

03/09/2025

New Breathwork Course for Men

I’m delighted to share that Simon, my husband and co-founder of The Flow Team, is running a 6-week breathwork course for men this September in Clondalkin. This course is for any man who wants to boost energy, sharpen focus, sleep better, and learn how the breath can be a powerful tool for daily performance and recovery — whether in work, life or sport. Here are all the details:

St Joseph’s BNS, Clondalkin, Wednesdays 7:00–8:15pm, Starting 10th September 2025, €120 for 6 weeks

Contact: DM or register your interest here https://forms.gle/hQivtR8CBaMSPxAj8

No experience needed — just curiosity and a willingness to try something new.

If you know someone, a partner, son, brother, or friend, who’s into exploring wellbeing, sport or just wants to feel more grounded and less stressed, feel free to pass this.

Simon Breslin is an ICF-accredited Performance & Wellbeing Coach & Oxygen Advantage® Breathwork Instructor

03/09/2025

I have decided to offer a Pop Up event this coming Sunday
Full Moon Guided Relaxation & Sound-Bath.
Why not have an opportunity for us to gather, rest and receive a deep recalibration as we connect to the lunar energies and transition into Autumn.
bookings: www.theflowteam.ie/schedule

29/08/2025

Join us for nourishing Embodied and Somatic based weekly Yoga classes in Clondalkin.

A space to reconnect with your body, release tension, and find balance through gentle, therapeutic practices.

Suitable for all levels — no prior experience needed.
📍 Location: Aras Chronain, Clondalkin Village
🗓️ Monday evenings
6.45-8pm & 8.15-9.30pm (6 week term)
Tuesday mornings 9.15-10.30am (drop in)
Classes start 1st September

📩 DM to book your place or see www.theflowteam.ie/schedule J

29/08/2025

Our morning classes start back next week….the time is designed to suit the school drop offs around the village and still give you time for the rest of your morning ….see you on the mat ❤️🙏💚

Tuesday morning drop in classes are back from 2nd September, looking forward to welcoming you all back into our lovely space …DM to book in

24/08/2025

Tuesday morning drop in classes are back from 2nd September, looking forward to welcoming you all back into our lovely space …DM to book in

24/08/2025

I am so looking forward to getting back to Clondalkin and sharing our magical monthly sound-baths again, our next one is the 12th of September. Cant wait. DM to book your space or see www.theflowteam.ie/schedule