More Than Nutrition

25/02/2015

More Than Nutrition Month long Challenge - NEW COURSE STARTING SOON

Do you want to change your eating habits?
Have you tried other diet plans but nothing has worked?

‘More than Nutrition’ will help you identify changes you need to make to your eating habits and point you in the right direction.

If you are looking to feel healthier, look better and improve energy levels? Then this is programme for you. *Warning* This is not a diet

What you get:

* ‘A coach in your pocket’ - 1:1 nutrition guidance
* Daily interaction and advice from your coach
* Advice, feedback at the end of every day
* Recipes and meal suggestions
* All interaction done through Prospr app - no meetings or time wasting
* Monthly review

€195 for a 3 month course. That is 92 days of continual support for as little as €2.12 per day.
Next course starts the 15th March
Limited places available

20/02/2015

See who's making shapes in Ireland:
Top 10 Nutri & Fitness Influencers 2015.

Prospr’s Top 10 Nutri and Fitness Influencers 2015 February 20, 2015 - Donal Cumiskey At Prospr, we like to keep track of the most exciting people in the world of health, nutrition and fitness. For your reading pleasure we’ve picked the top dynamic, enterprising and visionary nutris who are making a…

29/01/2015

Skill & Motivation Matrix

28/01/2015

Top 20 Fitness Trends 2015

http://www.acsm.org/about-acsm/media-room/news-releases/2014/10/24/survey-predicts-top-20-fitness-trends-for-2015

19/01/2015

Really simple, who said eating healthy has to be difficult?

Including quick and easy dinner recipes, a paleo shopping list, a guide to portion sizes, and more.

18/01/2015

More good stuff from Breaking Muscle

For the most success, avoid these critical oversights when setting your training goals.

18/01/2015

MTN use Prospr to monitor clients. This cutting edge piece of software allow us to see what you are doing evey day to ensure you get the results you want.