Wild.Spot.Nutrition

Wild.Spot.Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wild.Spot.Nutrition, Health & Wellness Website, 18 Upper George's Street, Dún Laoghaire.

So many men (and women) don't lack discipline around their workouts/training often too much 😅 emphasis on it... NUTRITIO...
22/05/2026

So many men (and women) don't lack discipline around their workouts/training often too much 😅 emphasis on it... NUTRITION and Nutrition Education is where it's at📍Like our Sean here same activities, totally different Nutrition and now Body Composition!! 💪 From slightly over fat 16.4% to NOW Athletic 8% Body Fat 💥 in a short space of 28 days!! When most don't get these Results in months or years... 🔥🔥🔥

Sean has never been eating this much in a day before (a great MasterChef 👨🏼‍🍳 btw👌) and we continue to increase his Nutrition! He know EXACTLY how to balance all his meals and no more guess work 🙌 'Feeling a million 💵' 😎

If you want to see SERIOUS RESULTS comment below 'NUTRITION' and let's get your plan personalised 💚💯




Soo PROUD of my beautiful friend Louise Clark👑 Not only turned 40 last month🎉 also turned up her Results and in the best...
05/05/2026

Soo PROUD of my beautiful friend Louise Clark👑 Not only turned 40 last month🎉 also turned up her Results and in the best shape of her life feeling UNSTOPPABLE as a single Mom 5 and a half years ago started on her Nutrition Plan and all she wanted was to fit into a pair of jeans which led to started Coaching and build her own Nutrition Club 💚 She LOVES so much!! 🫶 No more mum guilt she struggled with working as evening legal PA. Hated her job and having a boss, not to mention her income was capped and she needed more money...She felt scared & anxious about the future, unhappy and felt as a failure as a mum, trapped in a life she needed escape from. She saw the opportunity by helping others get RESULTS too she could build life she dreamed of and so she has done!!! She is so happy, lives on Purpose, financially better than ever and showing her daughter that in the world of I'm possibilities anything is possible 🙌💃🏼💯





Every time I get to hear Charlie's story thinking how many young men like him used to be BROKE physically, mentally, emo...
03/05/2026

Every time I get to hear Charlie's story thinking how many young men like him used to be BROKE physically, mentally, emotionally and financially... Depressed, hating their job, with no real PURPOSE in LIFE... Even though he loved fitness, boxing 🥊 in particular yet still felt suicidal. That was our Charlie 7 years ago in his late twenties... Fast forward to today you cannot deny his PASSION for Changing People's Lives 'I lost myself in serving others' he says... Also helped one other person to open their own Budget Breakfast Nutrition Club as well as running his own. And this is HOW you get rewarded so well... Being a present Dad, in the Best Shape of his Life and Living his Best Life 💪🤩🎉 SO if you are READY for a Change it all starts, just like it started for Charlie with a FREE Wellness Evaluation DM 'START' to find out more TODAY! 🙌




Lloyd!! What an inspiration... Just an example how you can turn tragedy into power... Little over 3 years ago Lloyd lost...
30/04/2026

Lloyd!! What an inspiration... Just an example how you can turn tragedy into power... Little over 3 years ago Lloyd lost his partner to poor mental health... He became depressed then joined his local Nutrition Club 💚 not only lost 3 Stone of Body Fat and started running Ultra Marathons but also gradually quit his managerial, stressful job in Harley Davidson 🏍️ dealership to now Life and Freedom loving successful and happy (can you tell) Nutrition Club owner... So inspiring (and fun) to speak to him in person and listening Lloyd speak on our weekly Coaches Academy 📝 This is possible and available for every single person walking through the doors of our Club 🙌💪🤩 Excited to meet our Next future Budget Breakfast Club owner. Will it be YOU??





What an Absolutely FAB-U-LOUS Nutrition Club Masterclass & Bollywood PARTYYYY ✨ with the most beautiful inside out peopl...
26/04/2026

What an Absolutely FAB-U-LOUS Nutrition Club Masterclass & Bollywood PARTYYYY ✨ with the most beautiful inside out people you wish to know all looking absolutely FANTASTIC 💖💜🩵💚💙 Made it very special since my Indian friend got to dress me in her saree, put on her jewellery on me (I learned the meaning of 'Bindi') got bangles on and make up!! She had as much JOY as I loved being dressed for the first time 🇮🇳🇮🇳🇮🇳

Delicious food, dance entertainment, own DJ and I got to walk the red carpet TWICE!! ❤️✨ For 1 Million Lifetime Achievement and DUBAIII🇵🇸🇵🇸🇵🇸 Vacation qualification 💚 This company is UNREAL!!!

Even an Indian gentleman Saj who started as a Coach 26 years ago in India 🇮🇳 with no word of English now in Top 100 Members in the entire company came to the event to learn 🤯 as well as leaders from Miami 🇺🇸 Over 2000 Coaches and Club owners from Europe flew over. Thinking back our first Masterclass in 2022 there were 200 of us
And they call it WORK 🤷🏼‍♀️
Never been a better time to become a Trainee Coach and own your own Budget Breakfast Nutrition Club in the future 💡




Anyone else suffering a sugar hangover after Easter? 🍫🍫 If Easter feels just as hard, or even harder 🙈 than Christmas wh...
11/04/2026

Anyone else suffering a sugar hangover after Easter? 🍫🍫

If Easter feels just as hard, or even harder 🙈 than Christmas when your weakness is chocolate, you’re not alone. Suddenly the house is filled with the very things you crave most, and saying no feels nearly impossible. Then when you do have it… it’s not even as good as you remembered. And the next day? That sluggish, foggy, “why did I do that?” feeling that’s all too familiar.

If this sounds like you, take it as your sign. At Wild Spot Nutrition, we help you nourish your body properly so those constant sugar cravings start to fade. When your body gets what it actually needs, you simply don’t want that stuff anymore, and there’s real freedom in that. 🙌

This Tuesday, April the 14th at 7-8PM we open the doors of our Club 💚 in Dun Laoghaire to the public.A chance for YOU, your family/friends to come along & see what we are all about and how EXACTLY we get RESULTS 💯💥

On the night you'll receive a mini Body Composition Scan (with an opportunity to book in for a FREE 1:1, full scan & Nutrition evaluation**while the offer lasts)

💚 More importantly meet other Club Members who will be happy to share their experience ❤️***The Event is FREE to attend for everyone 🤗 (leave your purse at home). 

It will take approx.1hr (7PM start) however we only have 15 spaces available so please DM if you'd like to attend & be added to the guest list 💚 First come first served 😉 Cannot wait to see you there! 🙌
It could be your first step toward feeling better and achieving your wellness goals for summer.

Please share & tag below who you'd like to bring along 👇





Has everyone had enough of Chocolateeee 🍫🍫 yet?? 😅 I know silly question!! 😁 How can you ever get enough of it or live w...
10/04/2026

Has everyone had enough of Chocolateeee 🍫🍫 yet?? 😅 I know silly question!! 😁 How can you ever get enough of it or live without it when Chocolateeee 🍫🍫 is LIFE!!! Especially when it's SO Nutritious like these FERRERO ROCHER snacks!!! 😍 DAILY must over here 💪👌🤤
Soooo easy and quick to make too 🙌
Only 3 simple ingredients (no baking nor freezing) just bind together, make 8 balls, roll in hazelnut pieces🌰🌰🌰🌰 and VOILA 👌🏻
Per 1:
Protein: 5g
Fat: 1.5g
Natural Sugar: 6g
Fibre: 3g
Essential Vitamins and Minerals: 26!!
Cals: 60

Perfect correctly balanced for all kids ☺️
VS.
Regular Ferrero Rocher:
Protein: 1.3g
Fat: 14g
Sugar: 6.6g
Calories: 100



I hope everyone is having most wonderful EASTER 🐣🌿🐰💛✨ Far from traditional for me but filled with my FAVourite things li...
05/04/2026

I hope everyone is having most wonderful EASTER 🐣🌿🐰💛✨ Far from traditional for me but filled with my FAVourite things like cooking, baking and creating... Also sharing with my darling elderly neighbour 🙏 This Austrian 🇦🇹 DESSERT with Apples 🍏🥧🍏🥧from our Rachel Allen's exclusive Cook Book has been DELIGHTFUL👌 Straight from the oven ♨️ and that smell of cinnamon✨ Makes 6 chunky correctly balanced snacks for the whole Family 🙌 Recommended DAILY 😋
💪10g Protein
✅ 140calories (Unless like someone here covered it with custard 🤭.. I had it with cold yoghurt!! To.Die.For 🤤 and still more Juicy🍊🍫 Chocolateeee 🍫🍫🍦 to look forward to!! Get on my Nutrition plan everyone 😍




The Spring is officially here!! YET it feels like winter does NOT want to leave Ireland 🥶🍀 🇮🇪 Winter warmers are still o...
04/04/2026

The Spring is officially here!! YET it feels like winter does NOT want to leave Ireland 🥶🍀 🇮🇪 Winter warmers are still on my menu 🔥 This has been my FAVVVVV... Cauliflower & Chickpea Soup 🍲 with the 'Secret' ingredient 🍄🌿 to make it SUPER Nutritious 😍
The Cumin & Smoked Paprika❤️‍🔥compliments the famous FLATBREAD which has these two in it too!! DELIiiiCIOUS!! 😋👌 Thank you Rachel Allen 👑 for ANOTHER Gourmet recipe 🙌

💪 30g of plant protein
💚 26 Essential Vitamins and Minerals
🌿 16g Fibre (most don't get that in a whole day!!)

Seriously though... HURRY up Summer!!! 🙏


What a fabulous St. Patrick's Day 🎉 Hope everyone has been having a fantastic time. As usual we started at the Club 💚 th...
17/03/2026

What a fabulous St. Patrick's Day 🎉 Hope everyone has been having a fantastic time. As usual we started at the Club 💚 this morning Nourished and full of Energy ⚡Just finished in the cinema 🎥 with our youngest, longest, VIP Club Member and friend, our darling Monica🌹My Heart is SO full & grateful for ALL the beautiful Irish 🇨🇮 people for all the kindness, support & family like LOVE from Day 1 ❤️ I LOVE I can give back and contribute each and every day to the HEALTH & Wellbeing of people in our beautiful Dun Laoghaire Community 😍 for as long as I live here 🙌

Feeling VERY 'Lucky' indeed 🤩 especially when I have found this PODCAST I thought I'd share with you all🤫:
https://youtu.be/V-Te291UMrk?is=QFUBEKxTFgd-oD_M

Sending lots and lots of LOVE 💕 to you ALL✨ are having a great CRAIC 🪗🎻🎼🎶💃🏼 SLAINTE!!! 🙌 Ella xXx




🔥🔥HOT OF THE PRESS🔥🔥Thursday, March the 5th is our 2nd OPEN EVENT this year at our Nutrition Club 💚 Dun Laoghaire!! For ...
01/03/2026

🔥🔥HOT OF THE PRESS🔥🔥Thursday, March the 5th is our 2nd OPEN EVENT this year at our Nutrition Club 💚 Dun Laoghaire!! For 1 hr from 7-8PM the door will be opened to the public.

You may have been watching us and seen some of our amazing results over the last 3 years. The community has been LIFE changing for a huge amount of people in our local community.

We help in 4 main categories:

🫶 Health and wellness
💪 Body transformation
🏋 Sport performance
🧠 Mindset

Now, YOU, your family and friends have a chance to come along and see what we do. You'll get to meet some Club Members who've taken steps to improve their health and are currently smashing their results.
You'll also have the opportunity to have a FREE mini health check and body composition scan which shows things like;lean muscle mass, body fat, hydration levels (most people are dehydrated), metabolic age and Visceral Fat that covers vital organs 🙏
The Event is FREE to attend so leave your purse at home, HOWEVER we only have** only 15 Spaces left so booking is essential**

So comment below '1' if you'd like to come along or DM if want to find out any more information!
Cannot wait to see you there, Coach Ella 💚





Address

18 Upper George's Street
Dun Laoghaire
A96T1X6

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 7am - 11am

Telephone

+353830794678

Website

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