Repose Yoga, Ashgrove Ind Est, Dún Laoghaire (2025)

10/12/2025

🌿 Holiday movement! Some classes over the holidays already booked!

Repose will be closed on the following dates:
December 24th, 25th, 26th & 31st (New Year’s Eve) plus we have added a few extra classes over the holidays!

✨ Holiday Class Schedule

Saturday, December 20

09:15 AM – Vinyasa (Aisling Conn)

10:30 AM – Vinyasa (Thaís Evol)

12:00 PM – Yin: The Deep Surrender – 45 mins (Thaís Evol)

12:00 PM – Yoga + Sauna + Herbal Tea (Thaís Evol)

Sunday, December 21

10:00 AM – Vinyasa (Louise Tracey)

Monday, December 22

6:15 PM – Vinyasa (Thaís Evol)

7:30 PM – Yoga Flow Relax (Thaís Evol)

Tuesday, December 23

10:00 AM – Vinyasa (Thaís Evol)

6:15 PM – Vinyasa (Aimee O’Brien)

Saturday, December 27

09:15 AM – Vinyasa (Thaís Evol)

10:30 AM – Vinyasa (Thaís Evol)

Sunday, December 28

09:15 AM – Vinyasa (Louise Tracey)

10:30 AM – Vinyasa (Louise Tracey)

4:00 PM – Yin: The Deep Surrender – 45 mins (Louise Tracey)

4:00 PM – Yoga + Sauna + Herbal Tea (Louise Tracey)

Monday, December 29

10:00 AM – Twisty Flow (Louise Tracey)

7:30 PM – Yoga Flow Relax (Thaís Evol)

Tuesday, December 30

10:00 AM – Vinyasa (Aisling Conn)

6:15 PM – Vinyasa (Aimee O’Brien)

Thursday, January 1

10:00 AM – 75-Minute New Year’s Day Flow (Louise Tracey)

09/12/2025

✨ Repose YTT Graduate ✨

Doing my teacher training at Repose was one of the best decisions I’ve ever made. It didn’t just give me the skills to teach yoga — it gave me the courage to step into it. The environment was so supportive, grounded, and genuinely enjoyable.

If you’ve been feeling the pull to deepen your practice or step into teaching, there are still a few spaces left for the next Hearts of Courage YTT starting in January.

You can begin your application through the YTT page on our website (link in bio). Once you apply, we’ll send you a welcome pack to help get you ready to start your journey.

Full list of dates is also available on the YTT page.

If your heart is nudging you… this might be your sign. 🤍

See www.repose.ie or private message us now!

04/12/2025

Holiday Hours & Schedule Notes

We’ll be open throughout the Christmas season—whether you’re craving a moment of calm away from the chaos or something grounding to share with family. And truly… There’s no gift quite like a yoga class.

Closed:

December 24th, 25th & 26th

New Year’s Eve

Open on New Year’s Day with a special class to begin 2026 with intention.

Schedule updates:

As it’s party season, no Restorative on Fridays for December.

As we get closer to Christmas, some classes may shift or change, so keep an eye on the schedule.

As always, if you have any questions, send us a message..

Love Suzanne & Repose Team

02/12/2025

✨ Welcoming Aimee O’Brien to Repose ✨

We’re delighted to introduce Aimee O’Brien, the newest teacher to join the Repose community. Aimee will be guiding our Tuesday Vinyasa class as well as Flow & Relax.

Rooted in love of yoga and awareness, and yoga as a way of life, Aimee weaves her own life learnings into her teaching. She creates a safe and inclusive space where students can grow, regulate their inner world, and reconnect with their physical, mental, and energetic bodies.

Expect thoughtful sequencing, conscious breathwork, and a warm, authentic presence that supports you both on and off the mat.

We’re so excited for you to meet her.
Join Aimee every Tuesday for Vinyasa and Flow & Relax at Repose.

24/11/2025

I just want to say a HUGE thank you to every single person who took the time, energy and courage to apply for our scholarship. 🧡

We’ve chosen one lucky winner, but honestly… every application reminded me why this work matters so much. Reading your stories, your “why”, your dreams for sharing yoga and healing with others, it moved us.

If you didn’t win this time, please don’t take it as a closed door. Often what looks like a “no” is actually where the real fire starts in your belly. 🔥
The part of you that says, “I want this badly enough to keep going anyway.”

For me, growth has never been about floating off into the light, perfectly calm and Zen. It’s much more real than that. It’s walking into the unknown, shedding old versions of yourself and the stories that say.

That’s what this path is. Not pretending we’re fearless, but choosing to take one more honest, slightly shaky step outside the familiar. One email. One application. One training. One class. One brave conversation with yourself about what you really want.

So if this round wasn’t yours, let it be fuel, not failure. Let it light something in you. Save this. Come back to it. Apply again. Create your own opportunities. Keep stepping towards the version of you that’s on the other side of that “door”.

I see you. I’m cheering for you.
This is just the beginning.

Suzanne & Joanne 🤍 The Deep Well YTT

18/11/2025

Repose Yoga Studio’s Teacher Training

💖 FULL SCHOLARSHIP GIVEAWAY 💖

Ready to transform your life? We are thrilled to offer one FULL, LIFE-CHANGING SCHOLARSHIP for our signature training:

🌊 DEEP WELL YOGA TEACHER TRAINING 🌊

(Starting January 2026)

Whether you dream of teaching or simply want to dive deeper into your own spiritual and physical journey, this training is open and welcoming to everyone, all backgrounds and all experience levels. Come as you are, and let your journey begin!

✅ HOW TO APPLY (3 Quick Steps)

We want to hear your heart’s desire! Applying for this full scholarship is easy and open to all:

1.Share & Like
2.Tell Us Why: In the comments below, tag a friend and share why you feel called to join the Deep Well YTT.

Submit Your Entry: Email hello@repose.ie with a screenshot of your comment so we can confirm your entry and contact you if you win!

Important Dates

Final Day to Apply: Sunday, Nov 23rd

Scholarship Winner Notified: Monday, Nov 24th

We can’t wait to read your stories and welcome the next inspiring teacher into our community! 📸

15/11/2025

Your first pre-Christmas treat is here..

is giving you a treat! 🌟

Our Pre-Christmas 4 Class Pack is here to help you de-stress! Get 4 classes for €50 (just €12.50 each) with a 1-month expiry.

Live now and online until Monday Grab yours before they’re gone!

Christmas 🎄 link in stories

10/11/2025

✨ SCHOLARSHIP GIVEAWAY! ✨

Apply Now for The Deep Well Yoga Teacher Training

We’re so excited to open our hearts and offer one FULL SCHOLARSHIP for our 200-Hour Deep Well Yoga Teacher Training, beginning January 2026!

This scholarship is here to lift up a voice that deserves to be heard, someone who feels deeply called to this work but is held back by financially. We especially welcome applicants from underrepresented communities, and anyone whose circumstances have made access to yoga training feel out of reach.

If this speaks to you, please, don’t hesitate. Apply. We’d love to support you. 💛

What You’ll Receive
🌿 One FULL scholarship for our 200-Hour In-Studio Yoga Teacher Training plus our manual!

A place to grow, to be seen, and to discover your voice as a teacher or to learn.

How to Apply (by Friday, November 21st, 2025)

🔵Like, save & share this post to your Instagram story or feed.

🔵Tag 3 friends in the comments below and share why you feel called to join The Deep Well Yoga Teacher Training.

🔵Email your entry to hello@repose.ie, including:
A screenshot of your Instagram comment. A short note about why you’re applying and how your current financial or community situation reflects your need for this support.

Our mission is to make yoga accessible, inclusive.

Best of luck excited to hear from you! 🤞🤞🤞

With big love and deep gratitude,

✨ Suzanne & Joanne ✨

Good luck to all applicants!

03/11/2025

New month new energy!

Sthira Sukham Āsanam — स्थिरसुखमासनम्

“The posture should be steady and easeful.” — Yoga Sutra 2.46

Everything begins within.

The world doesn’t happen to you — it unfolds through you.

Stillness isn’t an escape; it’s where creation begins.

When steadiness (sthira) meets ease (sukha), awareness expands, and life flows with more grace.

Shift the inner, and the outer naturally rearranges.

🔵New Weekly Class — The Deep Well 🔵

For teachers and dedicated practitioners ready to deepen their study and practice.
A space to refine understanding, expand awareness, and reconnect to source.

Wednesdays at 11:10 a.m.
With Suzanne & Joanne

Where steadiness meets flow — and practice becomes wisdom.

31/10/2025

It’s a investment not an expense!

Early Bird till end of November!

Plus new weekly class for teachers and if you are really interested!

Teachers weekly class! Drop in €20 ( 75 mins)
Wednesday 11.15pm starting next week!

Starting 2026!
The Deep Well is our 200-hour foundational yoga teacher training, rooted in traditional Vinyasa Flow Yoga with a strong emphasis on mobility, intelligent movement, and the power of breath. Redefining the Breath: Explore functional breathing and movement patterns, and learn how breath supports, informs, and guides your practice.

With over 40 years of combined experience, lead teachers Suzanne and Joanne will guide you on a journey of self-study, ritual, refinement, and discovery. Alongside them, a team of exceptional guest teachers will share their unique expertise, enriching your training with depth and perspective.

The Deep Well is more than a teacher training. It’s a space for personal transformation, offering you:

Lifelong tools to support your wellbeing

A community that uplifts and inspires

The confidence to share your passion as a yoga teacher

Whether you want to deepen your own practice, explore a teaching path, or expand your existing knowledge, The Deep Well invites you to dive deeper. Learning is a lifelong journey, and our training embraces diversity—drawing from the world’s leading experts in Vinyasa, Katonah Yoga, Anatomy & Physiology, Restorative Yoga, Inversions, Stress-Relief Practices, and more.

24/10/2025

Lots of new option to relax take the stress off!

Sunday voice bath with .nu.nes 5pm ( 1 hour of bliss )

12:00 PM – 1:45 PM (BST): Yoga + Sauna + Herbal Tea with Suzanne Sullivan (105 min)

12:00 PM – 12:45 PM (BST): Yin: The Deep Surrender with Suzanne Sullivan (45 min)

6:30 PM – 7:30 PM (BST): Restore, Relax & Mellow with Amy Charlie Savory (Substitute) (60 min)

Saturday, October 25th

9:15 AM – 10:20 AM (BST): Vinyāsa with Aisling Conn (65 min)

10:30 AM – 11:30 AM (BST): Vinyāsa with Thaís Evol (60 min)

12:00 PM – 1:50 PM (BST): Yoga + Sauna + Herbal Tea with Thaís Evol (110 min)

12:00 PM – 12:45 PM (BST): Yin: The Deep Surrender with Thaís Evol (45 min)

23/10/2025

NEW WEEKLY CLASS & YTT ALERT!

Dive Deeper: The Deep Well Series Starts November

We’re thrilled to launch The Deep Well Series, a brand new 75-minute weekly class with Suzanne & Joanne. Ready for a profound shift in your practice?

Who it’s for: Yoga Teachers, Trainees, & Committed Students seeking new inspiration, deeper knowledge, and a fundamental shift in practice.

When: Wednesdays at 11:15 AM (Starts November).

The Details: €20 Drop-in. Repose Members get 15% off. 2026 YTT Students: This class is FREE!

🔵YOGA TEACHER TRAINING: Early Bird Ends NOV!

The Deep Well YTT begins January 2026! It’s time to build real, steady strength and lead with clarity amidst the chaos.

Final Spaces Available!

Secure your spot and Early Bird Savings before the deadline in November!The Deep Well:

🔵The Deep Well 200 Yoga Teacher Training Starts Jan 2026. Cultivate Steady Strength Amidst the Chaos. Final Spaces + Early Bird Savings (Ends Nov)!

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