Vida Touch

Vida Touch VIDA TOUCH
A step to better health

Here at Vida touch take your first step to a better health with us.

Vida Healing Clinic

About us :

Donna Cullen - Dip - Remedial Massage Therapist / Reflexology Therapist

Donna is a highly qualified and skilled massage therapist and with over 15 years of experience. Primary techniques used in her sessions are remedial massage techniques, including sports injury massage, myofascial release and trigger point therapy, stress relief therapeutic massage, MLD (manual lymphatic drainage) and sacral

Donna appreciates massage therapy as a valuable part of recovery and maintenance for every body. A combination of therapeutic skills and intuitiveness are applied to address individual needs and preferences and delivered with care to support each client in reaching his/her optimal health.

http:/vidatouch.mykajabi.com
04/07/2024



http:/vidatouch.mykajabi.com

Someone is very serious
01/03/2024

Someone is very serious

Jumping into this Tuesday morning feeling great 😃Exciting new project ahead here at the vida touch clinic ✨️ Can't wait ...
28/11/2023

Jumping into this Tuesday morning feeling great 😃

Exciting new project ahead here at the vida touch clinic ✨️

Can't wait to share with you all this is life changing stuff ❤️

Vida touch

Christmas 🎄 Give the gift of a massage for this Christmas to your loved ones ❤️Gift vouchers available ✨️ Pm for more in...
27/11/2023

Christmas 🎄

Give the gift of a massage for this Christmas to your loved ones ❤️

Gift vouchers available ✨️

Pm for more information ☺️

Experience the Vida Touchprogram through:Therapeutic MassageRemedial MassageSports MassagePhysical TherapyFascial Releas...
23/11/2023

Experience the Vida Touch
program through:

Therapeutic Massage

Remedial Massage

Sports Massage

Physical Therapy

Fascial Release

Manual Lymphatic Drainage

Reflexolgy

Pilates

Pain rehabilitation

Pain management

Lifestyle management coaching

Health and wellness coaching

Stress coaching

Energy Tracking

Light work

Body coding

Energy realignment

Contact for more information 0831841733

Have you heard of this treatment ♥️ myofascial release  – Myofascial Release is a safe and very effective hands-on techn...
15/11/2023

Have you heard of this treatment ♥️

myofascial release  – Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Trauma, inflammatory responses, and/or surgical procedures create Myofascial restrictions.The use of Myofascial Release techniques promotes  proper body mechanics movement, self treatment instruction, enhance body strength, improve flexibility, and  correct faulty posture and educates client on movement awareness.

Contact for more information ❤️
24/03/2023

Contact for more information ❤️

Online programs available Start your journey here today to a better health 🙏
24/03/2023

Online programs available

Start your journey here today to a better health 🙏

Back to Balance How to flip a s**te start to the dayMy day literally started off s**teMy German shepard decided My stair...
19/01/2023

Back to Balance
How to flip a s**te start to the day
My day literally started off s**te
My German shepard decided My staircase was a great place to s**t..
A pretty Sh*te start don’t you think!
Now here’s where it gets back to balance
• staircase got cleaned and hoovered a day earlier...frees me up for a leisurely costal walk tomorrow
•Adult Son cleaned up half... working together feels good
• No one got hurt...one more German Shepard on the planet
•veggie patch will get a good digging today....German Shepard is a digger
• Letting it go feels good
HAVE A GREAT DAY

Lots of interest in Manual lymphatic drainage in the clinic lately Here's a short post aboutHow Manual lymphatic drainag...
15/11/2022

Lots of interest in Manual lymphatic drainage in the clinic lately
Here's a short post about
How Manual lymphatic drainage works and the benefits.
It can be used as a stand alone treatment or incorporated within your remedial massage plan.

People also ask?!

How does MLD work?

How does Manual Lymphatic Drainage (MLD) work? MLD is a specific massage technique with gentle, skin-stretching movements. These movements transport the lymphatic fluid from your swollen areas in the direction of the lymph flow and in areas that are draining well. This is called 'decongesting

Let your light shine ✨ Feel good for the October Bank Holiday weekend 🙌 Limited appointments available Check out www.vid...
25/10/2022

Let your light shine ✨

Feel good for the October Bank Holiday weekend 🙌

Limited appointments available

Check out www.vidatouch.com for a list of all treatments available at the vida touch clinic ❤

To truly enter a state of Optimal Health and Wellness, we look at every aspect of us as a whole unit, nothing is separat...
29/09/2022

To truly enter a state of Optimal Health and Wellness, we
look at every aspect of us as a whole unit, nothing is
separate, the physical including both inherited and created,
emotional tendencies, mental thought forms, spirituality and
environment anything that surrounds us, including physical,
chemical and other natural forces, all of these components
interlink to create you, and from this state along with the
health of our bodies, the thought forms, beliefs and patterns
we have inherited and created from our self, families,
communities, societies will shape the world around us.

Address

181 Rochestown Avenue
Dun Laoghaire
D14

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

0831841733

Website

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