ZenVita Wellness Spa

09/05/2024

Did you know Rhubarb has medicinal properties?
I made a raw drink with strawberries and sparkling water. 🍹
A little run down:

Heart health
Can help unclog arteries and lower blood pressure.
Support neurodegenerative diseases
Metabolic booster
Boosts skin cells
Mouth sores….. the list is just endless for this wonderful vegetable, oh and apparently a good blonde booster for your hair 🥰
.

#❤️

09/05/2024

Did you know Rhubarb has medicinal properties?
I made a raw drink with strawberries and sparkling water. 🍹
A little run down:

Heart health
Can help unclog arteries and lower blood pressure.
Support neurodegenerative diseases
Metabolic booster
Boosts skin cells
Mouth sores….. the list is just endless for this wonderful vegetable, oh and apparently a good blonde booster for your hair 🥰
.

05/09/2023

Would you like a free beautiful relaxing face massage? 💆‍♀️🥰
I guarantee a wonderful treatment, that will have you floating out of the room, energised, your skin will be simply radiant.
Some benefits:

Japanese Qi Facial.
A deeply relaxing facial massage that has anti aging properties as well as relaxing the entire nervous system.
​
This therapeutic anti-aging massage treatment is unique to ZenVita Wellness.
​
Benefits:
Increases venous and lymphatic circulation to the face, meaning more nutrition to the tissues and more waste product taken away.
Relaxes face muscles as we use them all the time! Stress lines visibly reduced.
Desquamation, getting rid of the surface layer of dead skin cells, making the skin more alive and vibrant.
Stimulates cellular function and cell renewal. It will make the skin look younger and healthier bringing more oxygen to the skin cells.
Toning the facial nerves by stimulation with this specific Facial massage and bring more 'Chi'/ 'Qi'(energy) from the face to the body giving more energy and vitality.

All you have to do is buy a ticket for 10 euros from , send a message directly that you would like to buy a ticket for Chris O’ Driscoll’s rehabilitation.
She will navigate you to payment. Make a comment on this post- ‘bought ticket’. Aisling will tick ‘like’ ✔️ (meaning you paid 10 euro for ticket) and your name will go into a raffle for a free treatment.
It’s that easy!
Enjoy an Organic White tea and treat after with a homemade juice.

Valid until the 9th of September 6pm.

05/09/2023

Hi everyone ❤️

Hope you are all well.

I am coming on here as a dear client of mine needs some help 🙏🏻

This January 2023, Chris O’ Driscoll suffered a significant stroke. A fundraiser is being held to support his ongoing rehabilitation and recovery.

All of the money will be going towards his recovery.

The fundraising event is happening on the 9th of September and tickets are €10. All of the money will be going towards his recovery.

Your help is much appreciated ❤️

Please send a message directly to to help the fundraising account of Chris O’ Driscoll so he can continue with his rehabilitation.

Thank you ###

26/01/2023

Hey my lovelies,

Today, I am deleting my Instagram app as I need to put my energy into a new project, which I am excited about. 🥰 Also, I have been promising myself a social media break for while.
I will return in a couple of weeks.
Thank you to all my lovely clients for your continued wonderful support. 😘
Honestly, you have been so amazing. ♥️♥️♥️
I am still taking bookings, my new email is zenvitaspa@pm.me ( I was having some difficulty receiving messages, so changed emails) and my number is 00353871618029 to book in.

Love, love and more love to you❤️💕🥰
Barbara
###

31/12/2022

Can skin creams rejuvenate our skin?
🧴☯️🥰👩🏼‍🦱
Each cell in our body needs nourishment which feed our cells properly and can slow down the aging process. 🤩
Mitochondria is in every cell to produce energy, almost like batteries. 🔋when it is time to repair a cell or kill it off if it too defective, these cells regulate our stem cells.
Your daily regimen should include, Co Q- 10, Omega-3 fatty acids, alpha lipoic acid, b-vitamins, zinc, selenium, vitamin C, and vitamin E are mandatory. Magnesium, as the spark plug in the cellular functioning.
Glucose/ sugar will put stress on the mitochondria. Also the sun ☀️ which helps the formation of Vitamin D. Exercise will pump blood around the body, transporting the essential nutrients.
Food substances that supply over all good cellular health (from the above list)
These food sources help with the energy currency of ATP production which involves chemistry that releases energy, therefore rejuvenating the skin.
So, unfortunately no creams can do this from the inside. It certainly might give the appearance temporarily. For long term and lasting effects, a balanced wholesome diet plan will power your cells!

30/12/2022

***Competition Time***
Would you like to be in for a chance to win a therapeutic Organic Holistic Facial worth €150? 🎉

Red Carpet facial includes the following:
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💆 Luxury double cleanse using potent diamond extracts, giving a glowing appearance and removing dead skin cells.
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💆 Exfoliating botanical enzyme mask to gently dissolve blocked pores.
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💆 Nourishing cream (anti-couperouse) mask to tighten, plump and lift the skin.
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💆 Hyaluronic acid, penetrating into the skin to deeply hydrate. This natural acid has powerful anti-aging properties.
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💆 Anti-aging calming ampoules, combating dark circles.
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💆 To finish, Vitamin C Cream brightens and smoothes skin, removing uneven skin tone.
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💆 Skin is left with a glowing and nourished complexion, visibly brighter and radiant 🌟
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💆 Facial includes hot steamed steamed clothes infused with lemon essential oil and a neck, upper arm and décolleté massage.
*Products used are vegan, cruelty free and natural.

To enter, simply:
✅ Like this post
✅ Follow Zenvita Wellness
✅ Tag 3 friends*
✅ Share this post to your story to spread the love ♥️
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*To increase your chances of winning, comment more times to tag 3 different friends.

Competition closes on the 4th of January 2023 at 6pm (🎩)
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*T & C's
- Open to Irish residents only over the age of 18.
- Un-follwers will be banned from future competitions.
- No responsibility taken for inaccurate prize details supplied by any entrant.
- Winner's name will be available for 28 days after closing date, if this giveaway is not claimed before 20th of January 2023, the competition will take place again and you will loose this prize.
The Organic facial giveaway must be used by 1st of March 2023.
- Entry into the competition will be deemed as acceptance of these terms and conditions.
- Other terms and conditions may apply.
- Winner will be chosen at random.

18/12/2022

Merry Christmas 🎄

Holidays are a time for spreading joy, love and gratitude.

Every end marks a new beginning.
Nurture your spirit and honor the road of self love.
With courage, hope and faith, you shall achieve everything you desire.

Today, I am thankful and encouraged to continue supporting you on your journey of wellness.

I wish you a relaxed Christmas and a Happy New Year.

Barbara
###

18/12/2022

In the name of peace, I held my tongue until my lips bled lies, silencing my truth and my voice. For what? To make life easier for those around me? To be more lovable? More acceptable?

That’s what they teach us, the wild women with the wide open hearts. They train us that our silence, compliance and conformity buys love and acceptance. That the path to our happiness is littered with our obedience. To be gentle, quiet and complacent is to be feminine.

We were told to hide our voice, our desires, and our purpose from those without the eyes to see thinking that somehow we will magically become tolerable.

What a load of crap.

Women have been swallowing their truth, their talents and their desires for WAY too long. We did it in the name of being acceptable by society. We did it to be loved by others. We did it to survive in a world that tried to burn us to the ground.

Guess what? The flames didn’t work, it only made us burn brighter. You can’t silence the feminine; she only comes back stronger than before, breathing holy wildfire.

You will never destroy us. There is no power great enough.
I will not lessen my desires to become digestible.

I will not silence my truth to make life easier for those around me.
I will not see myself as unworthy because the patriarchy brainwashed me to believe it.

I will not believe that I need to conform in order to be worthy of love.

I will be sparkling sunshine and raging hurricane knowing that both powers lie within me.

I will choose who I warm to the core or who I blow to the ground.
The world needs your roar.

Your sisters need to hear it, to be inspired by it and to see it in action. Continued silence only buys us more bo***ge. We need to know that we are our own salvation.

We will not go gentle into that dark night. We will fight. We will roar. We will love. And we will burn, passionately in the light of our truth.

My divine right is not fitting perfectly into a society that would make me conform. It is not eternal beauty. It is not to be a breeding ground and midwife to the poison of the past. No, my divine right is truth. It is love. It is freedom.

And the more we realize that each of us in born deserving of this and speak up, the more we shall rise.

I am a Queen. I am a Warrior. I am a freaking Amazon. I am a woman dammit.

And I won’t be silenced ever again.
~Ara Campbell~

Archaeology for the Woman's Soul

Photo at: www.michaeljamesfreedman.com

18/12/2022

Calling all friends who are self-employed/run their own business, or want to support small businesses! It's interesting to see the variety in our extended circles.

Post a link to your website below WITHOUT a description - just the link, it speaks for itself. Anyone who follows me can see it and visit your site.

Copy this text onto your own page and give others the chance to reach more people through your circle. Visibility is everything with the holidays upon us!

Let’s help each other

18/12/2022

Happy Christmas.

Holidays are a time for spreading joy, love and gratitude.

Every end marks a new beginning.
Nurture your spirit and honor the road of self love.
With courage, hope and faith, you shall achieve everything you desire.

Today, I am thankful and encouraged to continue supporting you on your journey of wellness.

I wish you a relaxed Christmas and a Happy New Year.

Barbara
###

May the holiday spirit be with you and your family today and throughout the New Year.