Better Breastfeeding

Better Breastfeeding I am an I.B.C.L.C lactation consultant. I run small group and 1:1 breastfeeding preparation classes, I can help you prepare you for breastfeeding your baby.

I can also help you find a breastfeeding solution to breastfeeding challenges. I have enjoyed the experience breastfeeding my own four babies (with some challenges!) Before becoming an IBCLC lactation consultant I helped and supported mothers as an accredited breastfeeding counsellor since 1999.

December 2003, and a visit to Newbridge shop with my 4 children including my 3 week old baby. I picked this little silve...
15/12/2025

December 2003, and a visit to Newbridge shop with my 4 children including my 3 week old baby. I picked this little silver Christmas tree ornament ,a little silver Christmas present box. The girl.asked me if it was a gift...and the hormones and overwhelming love for my new and last baby took over. I cried and said, " yes , a gift for my baby from me ...with so much love" the sales girl looked at me ,looked at my sleeping baby in the sling as if I was mad. Christmas is a time of high emotion . It's also a time of stress and this need for that perfect image . Go easy on yourself, make memories, take photos, sleep! and enjoy your little ones. Breastfeeding can calm mom and baby. Cuddles are wonderful too. Wishing you all a peaceful happy Christmas with a little sprinkling of magic.

Only recently I supported a client who wanted to wean off exclusively pumping in week 2. I was shocked that she was told...
23/10/2025

Only recently I supported a client who wanted to wean off exclusively pumping in week 2. I was shocked that she was told by a midwife to avoid holding and cuddling her baby while stopping lactation! This mom had been very unwell and was missing her baby. I reassured her she could thoroughly enjoy those magical cuddles and have skin to skin when baby was after a bottle feed. Skin to skin is for all babies. We have a long way to go. Mother's body is STILL not recognised as a great incubator!

Happy National Breastfeeding Week! A warm welcome is certain at any LLL meetings, any week,  but there may be more cakes...
01/10/2025

Happy National Breastfeeding Week! A warm welcome is certain at any LLL meetings, any week, but there may be more cakes at meetings this week. Have a chat,borrow a book ,ask those questions you have about gentle parenting..

Happy National Breastfeeding Week 2025!

Whether you nursed your baby for a day, a week, a year or beyond, whether you feed your baby at the breast, with expressed milk or combination feed - this week is for you.

This year's theme is very close to our hearts - "Hold me close: the power of skin-to-skin".

La Leche League has a long history of acknowledging the incredible benefits of skin-to-skin contact for both parent and baby and our La Leche League Leaders often highlight it as a powerful tool to assist breastfeeding and bonding.

Keep an eye on our social media channels this week to learn more about skin-to-skin care and how it can support your breastfeeding experience.

I've been busy as a bee lately seeing babies and their parents in Fairview, Clonsilla, Artane and Clonee. I have some ap...
15/08/2025

I've been busy as a bee lately seeing babies and their parents in Fairview, Clonsilla, Artane and Clonee. I have some appointments available next week for 1:1 breastfeeding consultations.

A lovely piece about our superpower... breast milk!
26/07/2025

A lovely piece about our superpower... breast milk!

Your milk contains phagocytes, white blood cells that pass through your baby’s gut wall and patrol around your baby’s bloodstream.

There, they detect, engulf and destroy harmful micro-organisms; bacteria, viruses, fungi, and foreign materials that aren’t supposed to be there, like dust particles or pigments, and also cancer cells, though these cells can sometimes adapt and evade detection.

Phagocytes also remove dead or dying cells that can cause inflammation and disease.

Once phagocytes have destroyed the harmful micro-organism, they retain harmless fragments of this pathogen on their surface, allowing another type of protective cell - the T cells - in your baby’s immune system to learn from them.

T cells learn to recognise the pathogens, developing your baby’s long term immunity.

It’s like a whole military operation going on, whilst you sit and feed your children like nothing appears to be happening at all.

We are all born with immature immune systems. Your milk not only helps your baby’s immune system to develop in a healthy way, it also helps to protect your baby from illness while this happens.

Our immune systems take around 6 years to fully develop, which is thought to be one of the reasons that natural term breastfeeding (allowing a child to stop breastfeeding in their own time without interrupting or replacing breastmilk) extends from anywhere between around 2 and 7 years old.

Some extra geekiness: The word phagocyte comes from the Greek ‘phagein’, ‘to eat’ or ‘devour’, and ‘-cyte’, a word-forming element used in modern science to mean "of a cell," from the Greek word kytos, meaning ‘a hollow’, ‘receptacle’, ‘basket’.

So Mama, are you remarkable, or are you really, really remarkable?

This is badly needed. Miscarriage can bring deep grief and physical pain .
16/05/2025

This is badly needed. Miscarriage can bring deep grief and physical pain .

We warmly welcome the proposal of the Pregnancy Loss (Miscellaneous Provisions) Bill 2025 — a very positive step toward recognising the grief and silence surrounding pregnancy loss.

This proposed legislation aims to offer paid leave to those who experience loss, protection from workplace discrimination, and the option to formally acknowledge that loss.

We look forward to working with Senator Nicole Ryan to support the progression of this important bill — so future families don’t have to suffer in silence or return to work too soon.

This proposal is just the beginning. Let’s break the silence together.
Pictured here are our Secretary, Roisin and Chairperson Jennifer, who recently met with Senator Ryan in Leinster House to discuss the bill.

Senator Nicole Ryan Sinn Féin

A Breastfeeding preparation session is a great confidence booster. I offer 1:1 breastfeeding preparation sessions. Tailo...
01/04/2025

A Breastfeeding preparation session is a great confidence booster. I offer 1:1 breastfeeding preparation sessions. Tailored to your questions, your situation,your pregnancy. Let me signpost the early days of breastfeeding for you so you have a good idea of what to expect. Contact me to arrange a session in the comfort of your own home.

Thinking of you all today....and tomorrow. Ordinary days matter too.
30/03/2025

Thinking of you all today....and tomorrow. Ordinary days matter too.

After a busy day yesterday I took some time for me. I love trying crafts and I made myself a valentine's day brooch. Are...
14/02/2025

After a busy day yesterday I took some time for me. I love trying crafts and I made myself a valentine's day brooch. Are you taking time for yourself Mama? Give the middle finger to the dusting and ironing and head for the bed for a snooze ,or catch up with your local breastfeeding support group for company, chats and a cuppa . Refill your reservoir of energy and well being. Happy Valentine's day. Treat yourself to some self love!

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Meath
Dunboyne

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Our Story

I can help you prepare you for breastfeeding your baby. I can also help you find a breastfeeding solution to breastfeeding challenges. I have enjoyed the experience breastfeeding my own four babies (with some challenges!) Before becoming an IBCLC lactation consultant I helped and supported mothers as an accredited breastfeeding counsellor since 1999. I come from a non- breastfeeding family background so I had no role models from whom I could learn about mothering through breastfeeding. With some determination and the support of La leche league ( and my hubby!) I got over early breastfeeding challenges and enjoyed breastfeeding our four babies.