Compass Counselling and Psychotherapy

13/12/2025

12/12/2025

Every one ofthese routine tips are recommended and proven to work for keeping mental health in check. But apparently they are also biohacks too 🎉

https://www.facebook.com/share/1BhpDew4gH/?mibextid=wwXIfr

You don’t have to be a billionaire to biohack your way to a longer life.

03/12/2025

https://www.instagram.com/p/DRb6oxKjVlM/?img_index=7&igsh=MW44bXRsZ3JmaTAxMw==

02/12/2025

There are spaces are available on our upcoming Eden Programme in Dublin beginning in early 2026.

The Eden Programme is an educational programme with a therapeutic element, and it is for anyone over the age of 18 who has thought about or attempted su***de.

This is a free programme that runs in person one morning a week over 26 weeks in a small group setting.

To apply or get more information on the Eden Programme, please visit https://su***deorsurvive.ie/programmes/eden-programme/, call 01 272 2158 or email eden@su***deorsurvive.ie.

19/11/2025

https://www.instagram.com/p/DQwBi1cEckD/?img_index=8&igsh=dmZyMXpkcWY0ZGlt

19/11/2025

Register your free place

19/11/2025

A good recourse for anyone struggling. Peer support and a safe place to talk can be so helpful, as well as joining a community of people who experience similar feelings.

22/10/2025

Register your free place

21/10/2025

https://www.instagram.com/reel/DP0YVULCmgK/?igsh=MXc1MTI4eXA3Z3B3bw==

13/10/2025