What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 5:30pm Saturday 7:30am - 12pm

PMC Physiotherapy

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PMC Physiotherapy

Here at PMC Physiotherapy, we have the expertise to be able to treat a wide variety of pain and injury in a safe and effective manner.

We have a state of the art rehab facility, catering for all manner of injury. Parking just outside the front door We provide a wide range of services to help you avoid and recover from injury. Our team has vat experience in the firld of Physiotherapy, Sports Injuries an Strength and Conditioning. A list of the services we provide include - Chartered Physiotherapy, Pre and Post op care Biomechanical Assessment and Orthotic Prescription, Sports Injury Prehab and Rehab, Strength and Conditioninig, Bike Fitting, Womens Health Physiotherapy, Pilates, Yoga, Paediatric Physiotherapy. please visit our website for more details or give us a call on 01-8253997

12/09/2025

Falls are common in older adults, but by taking the right steps they can be more preventable.

The theme of this year's World Physiotherapy Day is Healthy Ageing, focusing on preventing falls and frailty.

Discover how physiotherapy can help maintain strength, confidence, and control.

Read more:
https://pmcphysiotherapy.ie/preventing-falls-as-we-age/

World Physiotherapy

10/09/2025

Growing older should not mean giving up your independence or confidence. With expert support and a clear plan, you can improve your strength, reduce your risk of falling, and continue doing the things you love. World Physiotherapy

09/09/2025

We’re delighted to officially welcome Gavin Smith to the PMC Physiotherapy team. A CORU-registered Chartered Physiotherapist, Gavin brings a strong background in Health & Performance Science.

Passionate about youth athlete development and injury prevention, he combines clinical experience with elite sport insight to deliver tailored, evidence-based rehabilitation and training plans.

Read more:
https://pmcphysiotherapy.ie/09-gavin-smith/

08/09/2025

The theme of this year's World Physiotherapy Day is Healthy Ageing, focusing on preventing falls and frailty.

Falls affect one in three people over 65 in Ireland and can lead to both physical injuries and a loss of confidence.

Avoiding activity after a fall often makes things worse, but support is available to break the cycle.

Read More:
https://pmcphysiotherapy.ie/preventing-falls-as-we-age/

World Physiotherapy

03/09/2025

To raise awareness for this year's World Physiotherapy Day (8 Sept), we’re highlighting the power of physio in healthy ageing, reducing frailty and preventing falls at every stage of life. World Physiotherapy

26/08/2025

Is it ever too late to start strength training?

Many people believe strength training is just for the young or athletic but the scientific research says otherwise.

Learn how older adults can benefit from resistance exercises to stay steady, active, and pain-free.

Read More:
https://pmcphysiotherapy.ie/strength-training-healthy-ageing/

19/08/2025

How can families keep kids injury free during summer sports?

With increased outdoor play and training camps, injuries can sneak up quickly.

Learn how to keep your teen athletes moving safely with our top injury prevention strategies.

Read More:
https://pmcphysiotherapy.ie/stay-injury-free-this-summer/

13/08/2025

Are you worried about losing strength or balance as you age?

Simple, targeted exercises can make a huge difference to daily function and quality of life.

Read how our physiotherapists create tailored plans to help you or your loved one age with confidence.

Read More:
https://pmcphysiotherapy.ie/strength-training-healthy-ageing/

09/08/2025

Will your teens swap screen time for safe summer play?

Discover practical physio-backed advice for reducing injury risk while encouraging healthy, active lifestyles in teens and children over the holidays.

Read More:
https://pmcphysiotherapy.ie/stay-injury-free-this-summer/

17/07/2025

Best of luck to St Ultans and Carnaross as they face off in the Division 9 Knockout Stages Final.

PMC Physio is proud to support our local community sports leagues and we're wishing all players and staff involved an enjoyable, competitive, and injury-free game.

25/06/2025

How can competitive swimmers stay injury-free and perform at their best?

Preventing shoulder injuries in swimmers hinges on a balanced approach that includes progressive training, refined technique, and a targeted strength and conditioning programme.

Prioritising scapular control, rotator cuff strength, mobility, and core stability can significantly reduce injury risk and support long-term performance in the pool.

https://pmcphysiotherapy.ie/shoulder-injuries-in-swimming/

23/06/2025

Curious how top swimmers prevent shoulder injuries and stay in form?

Top swimmers stay injury-free by understanding the mechanics behind common shoulder issues.

In this blog, we explore the main causes of shoulder injuries in swimming and share practical, evidence-based strategies to prevent them.

https://pmcphysiotherapy.ie/shoulder-injuries-in-swimming/

Address

Unit 36, Dunboyne Business Park
Dunboyne
0000

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 5:30pm
Saturday	7:30am - 12pm

Telephone

+35318253997

Website

http://www.pmcphysiotherapy.ie/

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Our Story

We provide a wide range of services to help you avoid and recover from injury. Our team has vast experience in the field of Physiotherapy, Sports Injuries an Strength and Conditioning. A list of the services we provide include - Chartered Physiotherapy, Pre and Post Op care Biomechanical Assessment and Orthotic Prescription, Sports Injury Prehab and Rehab, Strength and Conditioninig, Bike Fitting, Womens Health Physiotherapy, Pilates, Yoga, Paediatric Physiotherapy. Please visit our website for more details or give us a call on 01-8253997