Holistic Healthcare Wexford

17/09/2025

I still have slots available 26th and 27th Sept for Lomi Lomi Massage 60 min | Chakra Energy Healing | or Aromatherapie Massage.
€1/min =€60.

16/09/2025

24/08/2025

POST 2/2 24.8.2025

🌿✨ Prunella Vulgaris (Self Heal) Tincture – Nature’s Little Healer ✨🌿

Prunella vulgaris, often called Self Heal or “Heal-All,” has been treasured in folk and herbal medicine for centuries. This humble wildflower carries powerful healing compounds that support the body from the inside out.

💚 Top Health Benefits of Prunella Vulgaris Tincture:

🛡️ Immune Support – boosts natural defenses, helps fight viral and bacterial infections.

🌬️ Respiratory Relief – eases sore throats, coughs, and upper respiratory infections.

🔥 Anti-inflammatory – calms inflammation in the body, joints, and skin.

💧 Lymphatic Cleanser – supports lymph flow, helping detox and reduce swollen glands.

🩺 Wound & Skin Healing – promotes faster healing of cuts, sores, ulcers, and burns.

🩸 Blood Sugar Balance – may help regulate glucose levels and support metabolic health.

💆 Stress & Fatigue Support – adaptogenic qualities that restore energy and calm.

🌸 Women’s Health – eases PMS, menstrual discomfort, and supports hormonal balance.

🧠 Neuroprotective – early research shows support for memory, focus, and brain health.

🌱 Traditionally called Self Heal because of its wide range of uses, this plant truly lives up to its name. Gentle yet powerful, Prunella works with the body’s own healing intelligence.

✨ A daily ally for immunity, balance, and renewal.

24/08/2025

Yesterday they were freshly handpicked by myself and now they are dehydrated.

Plenty Heart ❤️ medicine coming. Just need to source more good quality alcohol.

23/08/2025

Post 3/3

Hawthorn Berry + Sloe Berry (Blackthorn) Combo Tincture

This duo is a powerhouse tonic when combined — a classic hedgerow heart elixir:

Hawthorn Berry → as above, strengthens and protects the heart.
Sloe Berry (Prunus spinosa) brings:

Astringent action (tightens and tones tissues, reduces excess mucus, eases diarrhoea).

Rich in Vitamin C & antioxidants → supports immunity, resilience, anti-aging.

Bitter-sour energetics → stimulates digestion, liver, and metabolism.

Traditionally used for blood cleansing and improving circulation.

Energetically protective → blackthorn has long been used in folk magic for boundaries and warding.

The Combo Together:

Heart & Circulation: Hawthorn strengthens; Sloe tonifies → excellent for sluggish circulation, varicose veins, weak vessels.

Immune & Longevity: Hawthorn protects the cardiovascular system, while sloes boost immunity and energy.

Digestive-Cardio Link: Sloe stimulates digestion → indirectly supports metabolic balance, easing load on the heart.

Emotional Medicine: Hawthorn eases grief/anxiety; Sloe sharpens will and personal boundaries → together they bring resilience, both emotionally and physically.

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⚖️ Summary:

Hawthorn tincture = heart, circulation, calm.

Shoes = protection, grounding, posture, symbolic life-path.

Hawthorn + Sloe tincture = hedgerow elixir for heart, blood, immunity, and boundaries.

23/08/2025

Post 2/3
🍇 Sloe Berry (Blackthorn) Benefits

Physical & Herbal Medicine

Rich in Vitamin C → strengthens immunity, wards off seasonal infections.

Antioxidant power → slows cellular aging, protects vessels from oxidative stress.

Astringent qualities (tannins) → tones tissues, reduces diarrhoea, stops minor bleeding, helps with sore throats.

Digestive stimulant → bitters improve appetite, liver, and metabolism.

Circulatory support → gently strengthens blood vessels and capillaries.

Anti-inflammatory → eases rheumatic aches, gout, and inflammatory skin conditions.

Mild laxative when fresh → helps clear stagnation and detoxify.

Holistic / Energetic Medicine

Boundary medicine → Blackthorn hedges are protective; energetically, sloes support personal boundaries and inner strength.

Seasonal resilience → ripen after frost → symbolises endurance, thriving through hardship.

Blood and ancestral clearing → traditionally linked to purification of “family bloodlines” and inherited patterns.

Grounding & protection → wards off negative energies (used in folk magic and druidic practices).

Aligns with Root & Solar Plexus chakras → vitality, willpower, protection of life force.

⚖️ In summary:
Sloe berries are immune-strengthening, antioxidant-rich, digestive tonics with protective, boundary-setting energetic qualities. They’re less about the emotional heart (like hawthorn) and more about strength, stamina, and clearing on both physical and subtle levels.

23/08/2025

Post 1/3
Hawthorn is plentiful this year. So are Sloes.

🌿 Hawthorn (Crataegus spp.) Tincture Benefits

Hawthorn is considered the heart’s ally in herbalism, both physically and emotionally:

Cardiovascular Support

Strengthens and tones the heart muscle (improves contractility without straining).

Mild vasodilator → helps lower high blood pressure.

Improves circulation and blood flow to the heart.

Reduces palpitations, angina, and arrhythmias.

Acts as a gentle diuretic (helps release excess fluid, easing pressure on the heart).

Antioxidant & Anti-inflammatory

Rich in flavonoids and oligomeric procyanidins → protects blood vessels, reduces oxidative stress.

Nervous System & Emotional Health

Calms the nervous system, useful in anxiety, stress, or “grief in the heart.”

Balances energy between over-stimulation and fatigue.

Brings steadiness in emotional upheaval (hence linked to the “heart chakra”).

21/08/2025

Fianna Fáil/Fine Gael are allowing bailed out banks to avoid tax on an industrial scale!

The Irish people already paid for the bailout and now, they are being made to pay for it again.

This is nothing short of a tax scam. At a time when people are being hammered by a cost-of-living crisis, the government is protecting bank profits. It’s simple: banks must pay their fair share, just like everyone else.

Sinn Féin would end this tax scam and make banks pay their fair share.