Holistic Master/Teacher Reiki Sunny South East

31/12/2025

🇮🇪 Gaeilge / Irish
Má lasann muid coinneal um Oíche Chinn Bhliana
agus fágaimid í os comhair an tí,
scaipeann solas beag an dóchas mór.
Solas don tsíocháin,
don mheas,
don chineáltas,
don tsláinte agus don leigheas.
🕯️✨ Mantra na Síochána 2026 — las an doras.

🇩🇪 Deutsch / German
Was wäre, wenn wir zum Jahreswechsel
Kerzen statt Feuerwerk anzünden
und sie vor unsere Türen stellen —
kleine Lichter, die die Nacht behüten?
Ein Licht für Frieden,
ein Licht für Respekt,
ein Licht für Güte,
ein Licht für Gesundheit und Heilung.
🕯️✨ Friedensmantra 2026 — Licht vor die Tür.

24/12/2025

To All my Clients and Customers:

May Christmas be peaceful. May you find loads reasons to smile.
May 2026 be Kind to us all.

05/12/2025

🌶❄️ POLAR-PEPPER — The Balm That Works While You Keep Going

Aches slowing you down? Stiff back? Tight neck? Knees complaining after a long day?

This little black stick is becoming a favourite in my clinic — and for good reason.

Polar-Pepper combines the age-old power of
Cayenne • Ginger • Camphor • Menthol • Wintergreen
to bring warming–cooling relief exactly where you need it.

It boosts local circulation, eases stiffness, and helps muscles relax so you can move more freely again. No fuss. No strong medicinal smell. No mess on your hands.

⭐ Why people love it:

Easy twist-up stick — goes straight on the skin

Ideal for shoulders, lower back, hips, knees, hands

Perfect before bed, after gardening, or after long hours standing

Hand-crafted in small batches for quality and potency

A simple, effective, time-honoured formula — made the way remedies used to be made.

If you’re looking for a natural option to support joints and muscles, Polar-Pepper may be exactly what your body has been asking for.

Drop me a message if you’d like one put aside for you.

© Dr Catherine W. Dunne – Holistic Healthcare Wexford Apothecary 2025

05/12/2025

05/12/2025

❄️✨ WINTER TONIC — Your Seasonal Support in a Bottle

Winter is beautiful… but it can be hard on the body.
Cold winds, damp weather, tired circulation, low immunity — this is the time of year when we all need a little extra support.

That’s exactly why I created Winter Tonic.

Hand-crafted from six powerhouse botanicals —
Damson • Sloe • Rosehip • Hawthorn • Ginger • Gorse —
this blend is designed to nourish, strengthen, warm and protect during the winter months.

🌿 What people love about it:

Helps support immunity during seasonal challenges

Warms the circulation and keeps the body moving

Rosehip + Damson for natural Vitamin C

Ginger for warmth and digestion

Hawthorn for the heart

Gorse for emotional resilience and winter heaviness

A proper tonic — made the traditional way — slowly, gently, intentionally.

⭐ How to take it

Just a small daily dose is enough to keep your system supported as winter settles in.

If you want something natural to help you through the cold months,
Winter Tonic may be exactly what your body is asking for.

Send me a message if you’d like a bottle put aside.
Stay warm. Stay well.
With love from the Wexford Apothecary ❄️💛

05/12/2025

🪷🔥 MAI THAI BALM — A Little Stick of “Oh Thank God That Helps!”

If you love a balm that actually gets in there and does something…
this one is going to be your new best friend.

Inspired by classic Thai herbal healing (and made with my own German - Irish hands),
Mai Thai Balm blends warming, cooling, and deep-penetrating botanicals to bring comfort to tired muscles, stiff joints, tension points, and overworked backs.

This is not a mild balm — it’s a proper herbal powerhouse.

🌿 What’s inside:

Castor • Nettle • Ginger • Cassia
Clove • Capsaicin • Wintergreen
Lemongrass • Lime • Jasmine
Ylang Ylang • Patchouli
Menthol • Camphor • Borneol

A full orchestra of herbs traditionally used to soothe, warm, cool, release tension, improve circulation, and encourage the body to relax.

⭐ Why people are loving it:

Deep pe*******on thanks to castor and borneol

Beautiful herbal aroma (not overpowering, not too “minty”)

Cooling–warming sensation that feels like a proper treatment

Perfect for shoulders, neck, back, hips, legs, and stress tension

Comes in an easy twist-up 60 ml stick — no mess on hands

🍃 Made the old way

No shortcuts. No fillers. Just proper herbs infused, blended, and poured by hand — the way traditional remedies were always meant to be made.

If your muscles are begging for relief…
Mai Thai Balm is waiting for you.

Drop me a message if you’d like one put aside.
© Dr Catherine W. Dunne – Holistic Healthcare Wexford Apothecary 2025

05/12/2025

FOUR PHASE IMMUNE RECOVERY SYSTEM
How This System Works
The Four-Phase Immune Recovery System follows the natural healing sequence of the body:
* Phase 1 – Fight
Support the body’s initial response during sudden onset.
* Phase 2 – Recover
Support the cooling-down and clearing stage.
* Phase 3 – Rebuild
Support lymphatics & immune reset.
* Phase 4 – Restore
Support vitality, circulation & emotional balance.
A complete plan from first symptoms to full strength.
PHASE 1: VIRAL SHIELD
Artemisia Annua • Meadowsweet • Ginger
Traditional support during the first 24–72 hours of viral illness.
May support:
early immune response
warmth & circulation
feverish discomfort
aches & chills
respiratory resilience
Use: At the very first signs of illness.
PHASE 2: RECOVERY SHIELD
Artemisia Annua • Meadowsweet • Elderberry
Traditional support during early recovery (Day 3–10).
May support:
lingering inflammation
sinus & throat comfort
gentle immune balance
clearing residual viral load
Use: Once acute symptoms begin to ease.
PHASE 3: SELF-HEAL DEFENCE DROPS
Prunella Vulgaris • Meadowsweet • Elderberry
Traditional support for post-viral fatigue & immune rebuilding.
May support:
lymphatic drainage
throat & tonsil recovery
low-grade inflammation
overall immune strength
Use: 1–3 weeks after illness.
PHASE 4 — WINTER HEART & VITALITY TONIC
Hawthorn • Damson • Sloe • Rosehip
Traditional support for strength, stamina & emotional balance.
May support:
circulation & heart vitality
energy restoration
antioxidant nourishment
emotional steadiness during convalescence
Use: Final restoration stage.
WHO IS THIS SYSTEM FOR?
Ideal for:
• adults with acute viral symptoms
• individuals recovering from seasonal viruses
• those experiencing post-viral fatigue
• people with Long Covid-type patterns
• anyone needing structured herbal support
• those with depleted immunity or low stamina
________________________________________
HOW THE SYSTEM WORKS
Phase 1 – Fight (frontline support)
Phase 2 – Recover (cooling & clearing)
Phase 3 – Rebuild (immune + lymph reset)
Phase 4 – Restore (heart, circulation, vitality)
________________________________________
PACKAGE OPTIONS
Complete Four-Phase Recovery Kit
4 × 30 ml bottles — €55
Acute Viral Support Duo
(Phase 1 + Phase 2) — €28
Post-Viral Reset Duo
(Phase 3 + Phase 4) — €28
Long Covid Recovery Set
(Phase 2 + 3 + 4) — €45

05/12/2025

FOUR PHASE IMMUNE RECOVERY SYSTEM

How This System Works
The Four-Phase Immune Recovery System follows the natural healing sequence of the body:
* Phase 1 – Fight
Support the body’s initial response during sudden onset.
* Phase 2 – Recover
Support the cooling-down and clearing stage.
* Phase 3 – Rebuild
Support lymphatics & immune reset.
* Phase 4 – Restore
Support vitality, circulation & emotional balance.

A complete plan from first symptoms to full strength.

PHASE 1: VIRAL SHIELD
Artemisia Annua • Meadowsweet • Ginger

Traditional support during the first 24–72 hours of viral illness.

May support:
early immune response
warmth & circulation
feverish discomfort
aches & chills
respiratory resilience

Use: At the very first signs of illness.

PHASE 2: RECOVERY SHIELD
Artemisia Annua • Meadowsweet • Elderberry

Traditional support during early recovery (Day 3–10).

May support:
lingering inflammation
sinus & throat comfort
gentle immune balance
clearing residual viral load

Use: Once acute symptoms begin to ease.

PHASE 3: SELF-HEAL DEFENCE DROPS
Prunella Vulgaris • Meadowsweet • Elderberry

Traditional support for post-viral fatigue & immune rebuilding.

May support:
lymphatic drainage
throat & tonsil recovery
low-grade inflammation
overall immune strength

Use: 1–3 weeks after illness.

PHASE 4 — WINTER HEART & VITALITY TONIC
Hawthorn • Damson • Sloe • Rosehip

Traditional support for strength, stamina & emotional balance.

May support:
circulation & heart vitality
energy restoration
antioxidant nourishment
emotional steadiness during convalescence

Use: Final restoration stage.

WHO IS THIS SYSTEM FOR?
Ideal for:
• adults with acute viral symptoms
• individuals recovering from seasonal viruses
• those experiencing post-viral fatigue
• people with Long Covid-type patterns
• anyone needing structured herbal support
• those with depleted immunity or low stamina
________________________________________
HOW THE SYSTEM WORKS
Phase 1 – Fight (frontline support)
Phase 2 – Recover (cooling & clearing)
Phase 3 – Rebuild (immune + lymph reset)
Phase 4 – Restore (heart, circulation, vitality)
________________________________________
PACKAGE OPTIONS
Complete Four-Phase Recovery Kit
4 × 30 ml bottles — €55

Acute Viral Support Duo
(Phase 1 + Phase 2) — €28

Post-Viral Reset Duo
(Phase 3 + Phase 4) — €28

Long Covid Recovery Set
(Phase 2 + 3 + 4) — €45

29/11/2025

28/11/2025

Quantum Resonance Healing: A New Model Multidimensional Healing Through the Temple of Akhalin
By Dr. Catherine W. Dunne & Dr. Angela Hutcheon

✨ For the healers, the feelers, the star-born, the ones who remember…

You didn’t come here to fix people.
You came to restore frequency, activate scrolls, and bring coherence back to the human field.

And you’re not imagining it — the shift is real.

Quantum Resonance Healing takes you beyond traditional energy work and into the Temple of Akhalin:
💠 13 living symbols
💠 15-dimensional frequency spectrum
💠 Sacred geometry layouts
💠 Soul template realignment
💠 Light Language protocols
💠 Inner Earth & Galactic alliances
💠 Case studies that awaken remembrance

This isn’t a book you read.
It’s a book that reads you.

📖 Available now on Amazon.

If your heart just “lit up”… your scroll is calling.

You are not reading this by accident. Your scroll has found you. Welcome to the Temple of Akhalin, a multidimensional healing system delivered across years of downloads, crystalline activation's, Light Language, and scroll-level remembering. This book is not a modality, it is a frequency deliveri...

21/11/2025

Do you really believe that those ever increasing sun flares and sun storms bombarding Earth's magnetosphere has no impact on us?

By Dr. Catherine W. Dunne | Holistic HealthCare Wexford & Aumvedas Academy ABOUT CATHERINE: Dr Catherine W Dunne MSc. D., RGN, Reiki Master (RGMT), M.H.I.T: Master Acupressure, Practitioner of …