Holistic Master/Teacher Reiki Sunny South East

07/07/2025

Chronic Eczema/Dermatitis with underlying cellulitis was the starting point.

I just kick myself for not having taken a “Before” picture.

Heart patient.
Has been suffering with weeping, itching, scalding legs for some years. Was told by his GP it was too far gone for improvement.

This gentleman was referred to me by his Chiropodist. This was 7-8 weeks ago. Minus 3 weeks for his holiday abroad. So for five weeks, including today, he came for weekly assessment and treatment with natural, homemade by me, products ( nettle and plantain and camomile) and some prescription topical ointment.

Both of us are delighted with progress. I have discharged him with instructions. So happy for him.

I have limited supplies of PlantainPure Salve (5) as I always only make small batches.

Just wanted to share with you.

07/07/2025

http://holistichealthcarewx.health.blog/2024/12/21/how-good-is-your-heart/
I found a German article which I have used from and acknowledged them. There is much more to Cholesterol we don’t really understand. But unlike most EU countries, Ireland does not routinely check for Lipoprotein-a. Here I wrote this article now, not only highlighting its role, but how conventional statins don’t work here and how some Natural Remedies do. When the actual prescription is FDA/EDA approved, this will then be a once a year treatment, at most, biannually. But we’re not there yet. Meanwhile I have listed scientific evidence backed natural food and supplements to aid lowering LP(a).

07/07/2025

DIY Epsom Salt Foot Soak Recipe

Transform your day with this simple yet rejuvenating foot soak:

Ingredients:

1/2 cup Epsom salt

1/4 cup baking soda (optional, for extra detox and softening)

5–10 drops of your favorite essential oil (lavender for relaxation, peppermint for refreshment, or eucalyptus for revitalization)

Warm water (enough to cover your feet in a basin)

Optional Additions:

Dried flowers like chamomile or rose petals for a touch of luxury

A tablespoon of coconut oil for added skin hydration

Instructions:

1. Fill a basin with warm water.

2. Add the Epsom salt and baking soda, stirring until dissolved.

3. Drop in your chosen essential oil and any optional additions.

4. Soak your feet for 15–20 minutes while sipping tea, listening to calming music, or journaling.

5. Gently pat your feet dry and follow up with your favorite moisturizer.

Tip: For an even deeper experience, pair your soak with mindfulness or meditation to connect body and soul.

Relax, revive, and let this soak wash away the stress of the day. You deserve it!

07/07/2025

Colloidal Silver and some case samples.

http://holistichealthcarewx.health.blog/2024/11/01/colloidal-silver-therapeutic-recommendations/

07/07/2025

14/06/2025

Plantain is a very good All-Rounder to have

14/06/2025

Restore Balance, Revitalize Your Soul

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14/06/2025

Hedge Woundwort belong to the Mint Family - like Prunella Vulgaris aka Heal All and Lemon Balm and all of Artemisia

14/06/2025

Making Calendula infused oils

14/06/2025

Ah the beautiful Heal All growing in our lawns