24/11/2019
My name is Ciara Sheils. I am a professional Reiki Practitioner and Reflexologist. I started my spiritual journey about 10 years ago in the Middle East during my time working as a teacher in Abu Dhabi. I obtained my Reiki level one and Reiki level two Degree in 2011, and following that I spent time in Rishikesh, India, where I qualified as Reiki Master. More recently I qualified as reflexologist from the Holistic College, Dublin.
The benefits of Reiki and Reflexology:
• Promotes harmony & balance
• Helps relieve pain and supports the physical body healing
• Creates deep relaxation and helps the body release stress and tension
• Dissolves energy blocks and promotes natural balance between mind, body and spirit
• Boosting your metabolism and increasing energy levels
• Assists the body in cleansing itself from toxins and supports the immune system
• Clears the mind and improves focus as you feel grounded & centred
• Aids better sleep
• Accelerates the body’s self-healing ability as you start to return to your natural state
• Increases blood circulation in your body
• Compliments medical treatment & other therapies
Although Reiki and Reflexology are therapies that are practised in a completely different way I find that the combination of Reflexology and Reiki work very well together, and they intensify the beneficial effects of the two individual therapies. The universal energy what Reiki is, in combination with the Reflexology therapy make clients feel extremely relaxed and energised at the same time by the end of a treatment.
