The Reflexology Room Dundalk

29/12/2024

The gift of reflexology 💝

when you know you know 👣

07/09/2024

Thrilled to be attending Reflexology Lymph Drainage course in Kerry this weekend with the amazing Sally Kay. Looking forward to applying this technique in my treatments😀

14/06/2024

NOW OFFERING ANTE NATAL REFLEXOLOGY

Reflexology is a very safe, effective and enjoyable treatment to have throughout pregnancy and absolutely should be performed by a therapist experienced in Maternity Reflexology. Indeed some maternity hospitals now have a Reflexologist present at their Ante Natal Classes.

Some Benefits of Reflexology during Pregnancy include:

- reducing anxiety

- reducing morning sickness

- relieving heartburn and indigestion

- preparing the body for labour

- general aches and pains

PM for Appointment.

04/05/2024

Looking to get your kids active on a Sunday morning?

Why not try the Dundalk DKIT Junior Parkrun?

Dundalk Institute of Technology junior parkrun takes place every Sunday morning at 9:30am at DKIT pitches, this is a FREE, FUN and timed 2km event for children aged 4-14 years old.

It is a great party atmosphere creating great excitement for kids and parents on the day.

Every child can work on getting a PB or work towards getting one of the Junior Park Run wrist bands.

The event is fun for all the family, Mums and Dads can also run with their kids to help and encourage them to participate.

Children only need to register once and then their barcode can be used at any of the Junior Parkrun worldwide. Scan the QR code on the poster below to sign up.

Register here at https://loom.ly/ap8dwqo

READY, SET, GOOOOOOO!!!

Louth Local Sports Partnership Dundalk Institute of Technology junior parkrun Dundalk Sports Centre Sport Ireland The Argus North East Runners Dundalk Blackrock Athletic Club Glenmore AC Ardee & District Athletic Club Saint Peters Athletic Club Louth PPN Louth GAA Ladies Gaelic Football Louth School Girls League Dundalk FC Dundalk St Gerard’s AC Redeemer AC Dunleer Athleticclub

21/03/2024

Is your school currently involved with Active Flag Run Around Europe challenge? Well this Sunday we welcome you all to register your kids for free and attend. Active flag have equipment to be won in a draw for schools who have registered as a club/group so as they say if your not in you can't win.
Register below.

https://www.parkrun.ie/register/?eventName=dundalkit-juniors

13/03/2024

21/02/2024

With the spring fast approaching now is the time to take action and make sure that our liver and lymphatic system are working well. After months of stagnation, heavier food and more sedentary lifestyle we might feel sluggish and tired. It is all because of the lymphatic stagnation and toxins accumulated in the body. Liver and lymphatic system are responsible for removal of all the metabolic waste from our bodies. To do so they need regular movement, hydration and fresh unprocessed food rich in vegetables, leafy greens and fruits. Reflexology not only improves lymphatic system and blood circulation but also supports all the organs and systems in the body 👣 💙👣

Find your local practitioner:
https://www.nationalreflexology.ie/finding_a_reflexologist

19/12/2023

Read more about premenstrual syndrome (PMS), the symptoms women can experience before their period, and premenstrual dysphoric disorder (PMDD).

17/09/2023

Restore your balance with REFLEXOLOGY 👣💙👣

12/08/2023

"Book a reflexology session, and step into a world of blissful relaxation" https://www.aor.org.uk/custom/far-search/

01/06/2023

Happy 1st of June! Enjoy the beautiful sunshine ☀️ great day for a barefoot walk ☀️