Innate Strengths

29/09/2021

29/09/2021

29/09/2021

15/03/2016

Compassion can make the world of difference to ourselves and to others especially in difficult moments. A recent class discussion in school made us all realise how bleak the world would be without our ability to be compassionate.

17/02/2016

Seven wonders of the 'now'

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31/01/2016

31/12/2015

Happy New Year to you all, make 2016 a year full of Sparkle and Light, Strength and Might!! Work on your strengths and your weaknesses will melt away.😊

18/12/2015

Great Tips for everyday but especially amidst the Christmas Mayhem.

Today's Message - #1 on the To Do List... take care of YOU!

12/12/2015

The Joy of Christmas workshop at 2.30 today.

Come to our OPEN DAY TODAY 1-5PM and enjoy our festive day full of free fun
for all the family!!

11/12/2015

Christmas workshop ' The Joy of Christmas' at 2.30pm tomorrow plus lots of other Christmas fun for the family.. see you there.

08/12/2015

07/12/2015

And so as the trees go up, the Christmas madness begins, but make it Christmas SLOW instead of Christmas MAD! slow down and you will get more done ! SLOW S step back and out of the madness, L- let go of the unnecessary fuss that will not be remembered come January, O optimise your time and prioritise only the important aspects and stick to it, W wonder - enjoy the atmosphere and enjoyable parts forgetting the rest and if all gets too much : Walk, to clear your head! CHRISTMAS SLOW for a more relaxed approach !

This collection of free Christmas clipart images includes Christmas trees, wreaths, ornaments, presents, stockings, candy canes, Christmas-dated postal stamps, borders, and more!

09/11/2015

Following an interesting conversation around parenting I wonder about the struggles that can exist and if you are a parent are you playing to your true strengths? Strength based parenting and strength based problem solving brings confidence and positivity to the table.

02/11/2015

a little Monday motivation

30/10/2015

Very poignant and beautiful.

This was my hallway last Wednesday. Broken. Sharp. Treacherous. This was my hallway. It was my son who did this. Sometimes, often really, things break - irreparably. And it takes your breath away ... straight away. It took my breath away when my son stormed into the bathroom, frustrated, an…

25/10/2015

I had a lovely group yesterday at the Mind Body and Spirit show and there was a great reaction to the fun happiness techniques workshop. I still have some tickets for tomorrows show again for anyone who fancies coming along.

19/10/2015

I have 5 pairs of tickets to the Mind Body and Spirit Show to give away if you like or share this page. The show is on this weekend Sat Sun and Mon, and I will be holding a happinness workshop from 2-3pm both Sat and Monday! Share for a pair!

02/10/2015

I really like this. Here is a moment of simple mindfulness amidst the all action.

So sweet.

23/09/2015

"What is Positive Psychology?" A "white board animation" sponsored by Test Prep Gurus (www.TestPrepGurus.com) This video was recently featured at the Western...

23/09/2015

Innate Strengths will be at the MIIND BODY AND SPIRIT SHOW at the RDS in Dublin on 24th - 26th October 2015. We will be presenting a fun interactive workshop on Happiness Techniques from 2-3pm on Saturday and on Monday. If you are at the show come and join in for some personal fun and insight.

25/07/2015

Woman