Alan Dunne Qigong

28/10/2023

I am moving all my updates for this page over to my New page Alan Dunne Wellness

I would like to thank over the years for the support and look forward to sharing updates on my New Page

Kind regards Alan

18/09/2023

Tai Chi & Qigong Class this Tuesday in Knockbridge Community Center from 8:10-9pm

This week see's us continuing to learn the Shibashi Qigong Form and the Yinying Tai Chi Form. We finish relaxing listening to a Tao Inspiration Meditation.

To book your place in Class or should you require any further information please contact Alan on 0857326964

11/09/2023

Qigong & Tai Chi Class in Knockbridge Community Center from 8:10-9pm every Tuesday

This week we continue to learn the Shibashi Qigong Form and a Tai Chi Form.

In this Class we get to learn a Full Warm-up, Practice of Forms and finish relaxing listening to a Tao Inspiration Meditation.

To book your place or should you require any further information please contact Alan on 0857326964 or Private Message.

18/07/2023

Tai Chi and Qigong Class this week;

Tue: Knockbridge Community Center 8:10-9pm

Wed: Dundalk Yoga Collective 7-8pm

This week see's us reviewing the Ba Duan Jin Qigong Form and we finish relaxing listening to a Tao Inspiration Meditation.

To Book your place in Class or should you require any further information please contact Alan on 0857326964 or Private Message.

05/07/2023

Alan is happy to announce that he is Teaching 2 Tai Chi & Qigong Workshops in July across 2 locations;

The Seamus Ennis Arts Centre

Date:16/07/2023

Time: 11:30-12:30pm

This Workshop will include a Warm-up, Learning of a Short Wudang Qigong Form& Tai Chi Form. We finish Class listening to a Tao Inspiration Meditation.

To Book your place in Class visit https://www.tseac.ie/taichi

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Moynalty Yoga Festival

Date 30/07/2023

Time: 11:30am

In this Workshop Alan will be Teaching a Warm-up, Learning of a 5 Element Flow & Tai Chi Form. We finish Class listening to a Tao Inspiration Meditation.

To book your place at the festival or more information visit https:www.moynaltyyogafest.ie

Alan look forward to welcoming you in these Workshops

In this workshop with Alan we will learn a Short Tai Chi Form that honours both the Martial & Health benefits of Tai Chi and a short Wudang Qugong Form. Wudang is a mountain region in the Hubei province in China, home to a unique style of Quigong. The workshop will finish with a relaxing exercise li...

27/06/2023

This week with Alan...

Tue: Knockbridge Community Center
Tai Chi & Qigong Class 8:10-9pm

Wed: Dundalk Yoga Collective
Tai Chi & Qigong Class 7-8pm

This week see's us continuing to learn a Tai Chi Form and we will review a Wudang Qigong Form. We finish relaxing to Tao Inspiration Meditation.

To book your place in Class or should you require any further information please contact Alan on 0857326964 or Private Message.

20/06/2023

This week with Alan...

~ Tuesday
Knockbridge Community Center 8:10-9pm

~Wednesday
Dundalk Yoga Collective Centre 7-8pm

Tai Chi & Qigong Class

This week see's us continuing to learn a Tai Chi Form. We will also learn a Short Water & Metal Element Qigong Form. We finish relaxing listening to a Tao Inspiration Meditation.

To book your place in Class or should you require any further information please contact Alan on 0857326964 or Private Message.

13/06/2023

This week with Alan...

Tue: Knockbridge Community Center
Tai Chi & Qigong Class 8:10-9pm

Wed: Dundalk Yoga Collective
Tai Chi & Qigong Class 7-8pm

This week see's us continuing to learn a Tai Chi Form. We will also be learning a short Crane Qigong Form. We finish relaxing listening to a Tao Inspiration Meditation

To book your place or should you require any further information please contact Alan on 0857326964 or Private Message

06/06/2023

This week with Alan...

Tue: Knockbridge Community Center
Tai Chi & Qigong Class 8:10-9pm

Wed: Dundalk Yoga Collective
Tai Chi & Qigong Class 7-8pm

This week see's us learning a Tai Chi Form and finish learning and practicing the Ba Duan Jin Qigong Form. We finish relaxing listening to a Tao Inspiration Meditation.

To book your place in Class or should you require any further information please contact Alan on 0857326964 or Private Message

30/05/2023

Classes this week with Alan...

Tue: Knockbridge Community Center
Tai Chi & Qigong Class 8:10-9pm

Wed: Dundalk Yoga Collective
Tai Chi & Qigong Class 7-8pm

This week see's us continuing to learn the Ba Duan Jin Qigong Form and a Yang Family Tai Chi Form. We finish Class relaxing listening to a Tao Inspiration Meditation.

To book your place or should you require any further information please contact Alan on 0857326964 or Private Message

23/05/2023

Classes this week with Alan...

Tue: Knockbridge Community Center
Tai Chi & Qigong Class 8:10-9pm

Wed: Dundalk Yoga Collective
Tai Chi & Qigong Class 7-8pm

This week see's us learning movements from the Ba Duan Jin Form and reviewing & practicing a a One Move Yang Family Form. We finish relaxing listening to a Tao Inspiration Meditation.

To book your place or should you require any further information please contact Alan on 0857326964 or Private Message

15/05/2023

This week with Alan ...

Tue: Knockbridge Community Center
Tai Chi & Qigong Class 8:10-9pm

Wed: Dundalk Yoga Collective
Tai Chi & Qigong 7-8pm

This week see's us learning about Tai Chi Fundamentals and begin our journey into exploring the Ba Duan Jin Qigong Form. We finish relaxing listening to a Tao Inspiration Meditation.

To Book you place or should you require any further information please contact Alan on 0857326964 or Private Message.

Alan is offering a Tai Chi & Wudang Qigong Workshop in the Séamus Ennis Arts Centre in the Naul Dublin on the 16th of July. To find all information & booking in relation to this Workshop visit

~ https://www.tseac.ie/taichi

08/05/2023

Tai Chi & Qigong Class this Wednesday in Dundalk Yoga Collective from 7-8pm

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This week see's us continuing our exploration of a Wudang Qigong Form and a Yang Family Tai Chi Form. We finish Class relaxing listening to a Tao Inspiration Meditation.

To book your place or should you require any further information please contact Alan on 0857326964 or Private Message.

04/04/2023

Tai Chi & Qigong Classes this week;

Tue: Knockbridge Community Center
~Time: 8:10-9pm

This week see's us continuing to learn the Shibashi Qigong Form and a Tai Chi Form. We finish relaxing in Savasana listening to a Tao Inspiration Meditation.

Wed: Dundalk Yoga Collective
~Time 7-8pm

This week see's us continuing to learn a Tai Chi Form and a New Wudang Qigong Form. We finish relaxing in Savasana listening to a Tao Inspiration Meditation.

To Book your place in Class or should you require any further information please contact Alan 0857326964 or Private Message.

27/03/2023

Qigong & Tai Chi Classes this week;

New Class

Tue: Knockbridge Community Center

~ Shibashi & Tai Chi Class 8:10-9pm

This week see's us continuing our exploration of the Shibashi Qigong Form & Tai Chi Form. We relax listening to a Tao Inspiration Meditation to finish Class.

Wed: Dundalk Yoga Collective

~ Wudang & Tai Chi Class 7-8pm

This week see's us continuing our exploration of the Wudang Qigong & Tai Chi Form. We relax listening to a Tao Inspiration Meditation to finish Class.

To Book your place or should you require any further information please contact Alan on 0857326964 or Private Message.

21/03/2023

Tai Chi & Qigong Class this Wednesday in Dundalk Yoga Collective from 7-8pm

~ Wudang Qigong & Tai Chi Form Class

This week see's us continuing to learn the Wudang Qigong Form and a Tai Chi Form. We finish relaxing listening to Tao Inspiration Meditation.

To Book your place or should you require any further information please contact Alan on 085736964 or Private Message

14/03/2023

Qigong & Tai Chi Class this Wednesday in Dundalk Yoga Collective from 7-8pm

This week see's us learning a short Wudang Qigong Form and starting to learn & practice a Tai Chi Form. We finish relaxing listening to Tao Inspiration Meditation to finish Class.

To Book your place in Class or should you require any further information please contact Alan on 0857326964 or Private Message.

28/02/2023

Qigong Class this Wednesday in Dundalk Yoga Collective from 7-8pm

~ Wu Qin Xi (5 Animal Qigong Form)

We finish the 5 Animal Qigong Form that by reviewing all the previous Forms and focus on the Crane Form. We finish Class listening to a Tao Inspiration Meditation.

To Book your place in Class or should you require any further information please contact Alan on 0857326964 or Private Message.