Alan Dunne Massage & Yoga

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Alan Dunne Massage & Yoga

Alan is a experienced and qualified Massage Therapist and Yoga Teacher. Join this page for updates on Massage, Yoga & Meditation.

28/10/2023

I am my updates for this this page over to my new page Alan Dunne Wellness

I would like to thank you for your support over the years and look forward to sharing all my updates on my New Page

Kind regards Alan

18/07/2023

This week with Alan;

Tue: Knockbridge Community Centre
Yoga & Meditation Class 7-8pm

Wed: Dundalk Yoga Collective
Yoga & Meditation Class 5:30-6:30pm

Thur: Online Zoom Class
All levels

This week see's us learning a Heart Warming Flow and we finish relaxing in Savasana listening to a Summer River Walk Meditation.

To book your place in Class or should you require any further information please contact Alan on 0857326964 or Private Message.

17/07/2023

Alan is happy to announce that he will be Teaching at this year's Moynalty Yoga Festival.

He will be Teaching a 5 Element Qigong Form and a Tai Chi Form as well.

This is a wonderful Festival with many amazing Teachers and Classes.

To book your place at the Festival or more information visit www.moynaltyyogafest.ie

27/06/2023

This week with Alan...

Tue: Knockbridge Community Center
Yoga & Meditation Class 7-8pm

Wed: Dundalk Yoga Collective
Yoga & Meditation Class 5:30-6:30pm

Thur: Online Yoga Class.
All levels 7-7:35pm

This week see's us returning to the Renewing Theme with a focus on Dancer's Pose. We finish relaxing listening to a Yoga Nidra Meditation.

To book your place in Class or should you require any further information please contact Alan on 0857326964 or Private Message

20/06/2023

This week with Alan...

Tue: Knockbridge Community Center
Yoga & Meditation Class 7-8pm

Wed: Dundalk Yoga Collective
Yoga and Meditation Class 5:30-6:30pm

Thur: Online Yoga Class
All levels 7-7:35pm

This week see's us returning to the Awakening Flow Theme with a focus mindfully flowing from one pose to another. We finish relaxing listening to a Holiday Meditation.

To book your place in Class or should you require any further information please contact Alan on 0857326964 or Private Message.

13/06/2023

This week with Alan...

Tue: Knockbridge Community Center
Yoga & Meditation Class 7-8pm

Wed: Dundalk Yoga Collective
Yoga & Meditation Class 5:30-6:30pm

Thur: Online Yoga Class
All levels 7-7:35pm

This week see's us returning to a Traditional Yoga Theme. We finish relaxing in Savasana listening to a Sleep Well Meditation.

Alan is also taking Bookings for Massage Treatments for the 25th of June in the Treatment Room in Dundalk Yoga Collective. Times available are 12:20pm & 2pm.
Alan is a fully Qualified Massage Therapist offering a range of Treatments such as Hot Stone, Aromatherapy, Thai Massage.
For a full list visit www.alandunnemassage.com

To book a Treatment or your place in Class please contact Alan on 0857326964 or Private Message

06/06/2023

This week with Alan...

Tue: Knockbridge Community Center
Yoga & Meditation Class 7-8pm

Wed: Dundalk Yoga Collective
Yoga & Meditation Class 5:30-6:30pm

Thur: Online Yoga Class
All levels 7-7:35pm

This week see's us returning to the Renewing Theme with a focus on Half Moon Pose. We finish relaxing in Savasana listening to a Retreat Meditation.

~ Sunday

This Sunday Alan is working in the Studio. Alan has 2 Treatment times available for this Sunday 12:15pm & 2pm.
Alan has a range of Treatments from Hot Stone to Aromatherapy, Thai Massage.
To find full list & make a booking visit www.alandunnemassage.com

30/05/2023

Classes this week with Alan...

Tue: Knockbridge Community Center
Yoga & Meditation Class 7-8pm

Wed: Dundalk Yoga Collective
Yoga & Meditation Class 5:30-6:30pm

Thur: Online Yoga Class
All levels 7-7:35pm

This week see's us returning to a Meditation Theme with a focus on Frog Pose. We finish relaxing in Savasana listening to Ocean Mindfulness Meditation.

To book your place or should you require any further information please contact Alan on 0857326964 or Private Message

23/05/2023

This week with Alan...

Tue: Knockbridge Community Center
Yoga & Meditation Class 7-8pm

Wed: Dundalk Yoga Collective
Yoga & Meditation Class 5:30-6:30pm

Thur: Online Yoga Class
All levels 7-7:35pm

This week see's returning to a Meditation with a focus on Pranayama. We finish relaxing in Savasana listening to a Ocean Wave Meditation.

This Sunday in the Studio Alan has 2 Treatment available 12:20 & 2pm. To view a full range of Treatments Alan has to offer visit www.alsndunnemassage.com

To Book a place in Class or a Massage Treatment contact Alan on 0857326964 or Private Message.

15/05/2023

This week with Alan;

Tue: Knockbridge Community Center
Yoga & Meditation Class 7-8pm

Wed: Dundalk Yoga Collective
Yoga & Meditation Class 5:30-6:30pm

Thur: Online Yoga Class
All levels Class 7-7:35pm

This week see's us returning to an Awakening Flow with us taking Inspiration from Tibetan Healing. We finish relaxing in Savasana listening to a Mountain Park Meditation.

To book your place in Class or should you require any further information please contact Alan on 0857326964 or Private Message.

Alan is also taking Bookings for Massage Treatments in the Treatment Room in Dundalk Yoga Collective for Sunday the 28th of May. Times available 12:20pm & 2pm

To find more information on Treatments visit www.alandunnemassage.com

08/05/2023

Yoga Classes this week;

Tue: Knockbridge Community Center
Yoga & Meditation Class 7-8pm

Wed: Dundalk Yoga Collective
Yoga & Meditation Class 5:30-6:30pm

Thur: Online Yoga Class
All levels Class 7-7:35pm

This week see's us returning to a Renewing Theme with a focus on Dancers Pose. We finish relaxing in Savasana listening to a New River Walk Meditation.

To book your place or should you require any further information please contact Alan on 0857326964 or Private Message

Address

Dundalk

Website

http://www.alandunnemassage.com/

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