Learn to Thrive with Barry - Licensed Thrive Programme Coach

Learn to Thrive with Barry - Licensed Thrive Programme Coach https://www.thriveprogramme.org/barry-kieran/

The Thrive Programme is a revolutionary psychological training programme that equips people with the self-awareness and in-depth knowledge of fundamental psychological principles and skills that they need to flourish in life and be happy !

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Dundalk

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+353879537934

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The Thrive Programme

The Thrive Programme is mental health training that teaches people the skills and resources to fully overcome mental health issues and learn to thrive. Based on over 30 years’ clinical experience treating thousands of people around the world, and is thoroughly research-backed and evidence-based. Quite simply, it teaches you how to completely re-wire how you think, feel and behave.

Thriving people have a skillset that makes them more robust, resilient and confident...they feel powerful and more in control of their lives...they are less prone to stress, anxiety and depression. Thriving people find it easier to resist social pressures, take more responsibility for their physical and mental health and live a more positive and active life.

The programme is simple, accessible and affordable for all ages aged 8 upwards. It takes around 6-8 weeks to complete and contains everything you need to overcome your mental health symptom and learn to thrive.