Alan Dunne Wellness

04/01/2026

The monthly Quote for January I was inspired to create is on Yoga...

Yoga frees the energies of the heart so you can live your life in the World.

~ Alan Dunne

20/12/2025

I will now be sharing a Monthly Quote that I have been inspired to create ...

This month's Quote is on Meditation

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Meditation is not about the mind. It is about finding a place in the World for your Soul to exist.

17/12/2025

As another year comes to an end. I would like to thank all those who attended in person Classes, Workshops, Massage Treatments during the year. Your support is greatly appreciated.🙏

Wishing you and your family a Merry Christmas & Happy New Year...

See you all again in 2026

14/10/2025

This beautiful evening being hosted by Dundalk Yoga Collective is on this Sunday from 5-7pm. You can book your place with Alan or with Mary

05/10/2025

Classes this week ...

~Monday~
Octagon Health Studio
Tai Chi/Qigong/Öka Class 7:15-8:15pm
For the moment this Class is fully booked

~Tuesday~
Knockbridge Community Centre
Yoga/Apó Class 7-8pm
Tai Chi/Qigong/Öka Class 8:10-9pm

~Wednesday~
Dundalk Yoga Collective
Yoga/Apó Class 5:30-6:30pm

The Themes in Tai Chi & Öka Class this week are Ruang & Chen Style.

The Theme In Apó are Heart Based.

For more information visit www.alandunnemassage.com

To Book your place Contact Alan on 0857326964 or Private Message.

01/10/2025

This wonderful Event is happening in Dundalk Yoga Collective in October ...

08/09/2025

Wellness Videos: https://www.youtube.com/playlist?list=PLe3OdVesoFtQ2_N3TvzX5u_ZxCzhNG3rS

In the link you can find my Videos for a Home Practice.

Wellness Videos created by Alan Dunne in Dundalk Yoga Collective

24/08/2025

I had an enjoyable time Teaching at the Seamus Ennis Centre today and sharing the benefits of Tai Chi & Qigong to all those who attended.

In the link below you can find some at Home Practice Videos.

I am happy to answer any questions.

Wellness Videos:

Wellness Videos created by Alan Dunne in Dundalk Yoga Collective

09/06/2025

My apologies there is no Yoga Class tomorrow at 7pm in Knockbridge Community Centre.

17/05/2025

Classes next week ...

~ Tai Chi & Qigong Class
Mon: Octagon Health Studio 7:15-8:15pm
Tue: Knockbridge Community Centre 8:10-9pm

~ Apo Movement Class
Tue: Knockbridge Community Centre 7-8pm
Wed: Dundalk Yoga Collective 5:30-6:30pm

This week's Tai Chi & Qigong Class contains a Shibashi Qigong Set and a Yang Family Tai Chi.

This week's Apo Movement Class is a Traditional Theme.

This week's Guided Meditation is a Flying Carpet.

To Book your place in Class Contact Alan on 0857326964 or Private Message

10/05/2025

Classes this week ...

~ Tai Chi & Qigong Class
Mon: Octagon Health Studio 7:15-8:15pm
Tue: Knockbridge Community Centre 8:10-9pm

~ Apo Movement Class
Tue: Knockbridge Community Centre 7-8pm
Wed: Dundalk Yoga Collective 5:30-6:30pm

This week in the Tai Chi & Qigong we will be learning the Shibashi Qigong Form & practicing the Yang Family Tai Chi Form.

The Theme of the Apo Class is Renew.

This week's Meditation is based around a River Walk.

For more information about Class visit www.alandunnemassage.com

To Book your place Contact Alan on 0857326964 or Private Message