Dundalk Osteopathy Clinic

07/05/2026

If you ever wondered what is involved in your first appointment I made a video to showcase what Robbie Callan CORU registered performance physio and myself do. We have developed a unique approach to patients suffering from painful issues combining Physio & osteopathic care to give you the best possible chance of a successful recovery. Just click the link: https://youtu.be/jx9lWqqUg38?si=BjQ0McTfleiz5Et_ 📩 Any questions, just send us a DM here

01/05/2026

Ive been asked this question a million times, so here you go, I made a video of it 😊🤷‍♂️

1 like, 1 comment. "What is an Osteopath"

26/04/2026

Dundalk Osteopathy Clinic, looking after our brilliant staff ladt May in Sierra Nevada, Spain at an altitude training camp prior to the Tour de France. 🔑 Takeaway here is manipulation isnt enough…. You need more, more sleep, more movement, more exercise & not short term fixes. Movement is medicine.

03/04/2026

As an osteopath with a disc herniation, Here is my top 10 tips for someone struggling with back pain in order of priority 📚Key points: ❌ Dont rest!! ❌ Dont stretch your hamstrings ❌ Dont rely on weekly manipulation ✅ DO move as much as possible ✅ DO some level of mobility and exercise ✅ Learn to hip hinge ✅ Start a walking program when able 🏥 The pain will settle in due course, if it gets extremely worse seek professional help Share this post with somebody who’s struggling with back pain right now

02/04/2026

Are you struggling with Knee Pain? 🦵 Don’t ignore knee pain — treat it early.
Physiotherapy can help relieve pain, restore movement, and prevent the issue from getting worse.
At Dundalk Osteopathy Clinic, we provide personalised treatment plans to help you recover safely and effectively.
✔ Pain relief
✔ Improved mobility
✔ Muscle strengthening
✔ Injury prevention
Appointments available this week 📅
📩 DM now to book your session

10/02/2026

At Dundalk Osteopathy Clinic, we use VALD Performance testing to take the guesswork out of pain and injury. ✅ Hamstring Testing
✅ Identify hidden imbalances
✅ Track real progress with data
✅ Build personalised treatment plans
Smarter testing. Better outcomes. 💪🦴. Do you need to get tested and start your season off on the right foot? 📩 DM us TEST, if you're interested in more information

02/02/2026

We are delighted to introduce our latest edition to the Team. Robbie is a CORU-registered Chartered Physiotherapist, having graduated from the Royal College of Surgeons in Ireland in 2023. Since qualifying, he has built a strong foundation in musculoskeletal physiotherapy and sports injury rehabilitation, working across private practice and high-performance sporting environments.
He has gained valuable experience with Ardee St Mary’s GAA, Dundalk FC Academy, and Bohemians FC, supporting athletes through all stages of injury recovery and return to play.
Robbie has a particular interest in sports injury rehabilitation, with a strong focus on integrating gym-based strength and conditioning with pitch-based rehabilitation, ensuring a safe, confident, and effective return to performance.
Outside the clinic, Robbie enjoys strength training, running, and Brazilian Jiu-Jitsu, which strongly influences his practical, performance-led approach to physiotherapy.
👉 To book an appointment with Robbie at Dundalk Osteopathy Clinic, contact the clinic today or book online to start your recovery and return to performance.

01/02/2026

Physiotherapy is coming soon to Dundalk Osteopathy Clinic 🎉
This means more treatment options, more integrated care, and even better support for pain, injury and recovery.
📍 Dundalk
📅 Appointments available from Tuesday 03/02/2026
Follow along for updates and first access to bookings. Like and repost, if you think somebody could do with an appointment Thanks 🙏

08/01/2026

JANUARY CLINIC RESET 💥New year. New start. Long-term results. This January, we’re opening a limited number of places in our Clinic Reset Programme — designed for people who are ready to stop reacting to pain and start taking control of their health. ✅ 12 osteopathy sessions✅Spread over 12 months ✅ Personalised care & accountability✅Ideal for back pain ✅neck pain ✅headaches ✅sports injuries & ongoing issues Value: €1200 January Investment: €900 👉 That’s 3 sessions FREE This is about consistency, prevention, and committing to your body — not quick fixes. 📩 DM “JANUARY” to see if you qualify ⏳ Strictly limited places | January only

01/01/2026

✨ Happy & Healthy New Year – 2026 ✨

As we welcome 2026, we want to say a heartfelt thank you to all our patients for trusting Dundalk Osteopathy Clinic with your health and recovery.

Whether your goal this year is to move better, train stronger, recover from injury, or simply feel your best day to day — we’re here to support you every step of the way.

Here’s to a year of health, resilience, and progress 🟢🔵🟢🔵

Dundalk Osteopathy Clinic

16/12/2025

Our Online Low Back Pain program is now available for online purchase 🎉🎉

If you or someone you know is struggling with Low Back Pain, this program is for you 🙌🔥

Our 12 week program is designed to deliver lasting results - no quick fixes, just real progress you can trust 💪✅

Follow a simple weekly schedule tailored to your goals, all delivered through our easy-to-use Dundalk Osteopathy Clinic App 📲✨

You will get lifetime access to step by step video tutorials 🎥 , expert education 📚, and exclusive insights from a top sports psycholgist 🧠 whos worked in elite sports like F1 & England Rugby 🏎️🏉

Trusted by professional athletes and built on over 15 years experience, this program will help you understand and overcome your back pain and help you move better and more often 💥💥

Feel free to tag or share with anyone who could benefit 🙏🙏

Sign up via the link below
🔗 https://www.dundalkosteo.com/online-low-back-pain-program