Yoga & Mindfulness
Préma was developed with the intention of bringing ancient wisdom from sacred Indian texts redefined for the modern world. Our goal is to simplify wellness for everyday living.
Yoga was a rarity in Ireland back in the 1990s and though Eoin Duffy enjoyed the bits of yoga passed onto him as a child, it wasn't until the stresses of university study alongside work that he fully appreciated the fit of yoga and turned to a personal practice.
Lakshana Kannan took a leap of faith during her university studies and decided to dedicate her life to those with mental illness, after having a close family member fall into depression. Her wellness journey led her to reconnect with her soul.
Read our full story at www.premamodernwellness.com