Dundalk Yoga Collective

08/01/2026

07/01/2026

January Wellness Workshop ✨️

Living in Rhythm: Ayurveda & Yoga for daily balance

Start the year feeling grounded and intentional 🌿
Join me for a free 75min workshop where we explore the foundations of Ayurveda, simple Dinacharya (Daily Rhythms) practices, and a nourishing yoga practice to help you reconnect with clarity and balance.

If you're craving routine, longing for steadiness, or simply curious about how Ayurveda can support you, then this workshop is for you.

Let's begin the new year in alignment - one mindful breath and one gentle ritual at a time 🙏

🗓 Sunday 18th of January 2026 5pm
📍

Bookings are essential so message me to secure your spot, or follow the link below

https://tr.ee/mMwGCnygsV

04/01/2026

Looking forward to seeing you all back at the studio, Slow flow, gentle vinyasa and yin yoga woven together, building strength, mobility and deep rest, all guided by breath and awareness.

04/01/2026

Physio-led Pilates with chartered Physiotherapist Fionne Austin.
Booking is essential Whatsapp 0877391861
Suitable for everyone

💙 Move more freely
💙 Get stronger
💙 Treat those aches and pains
💙 Have a break, try something new.

03/01/2026

Winter tightness? Yin Yoga is your reset!
Open your hips, release your back, and let your body breathe, Turn inward & restore energy.

Time: Sundays 10:30am
Tuesdays 8:15pm
Drop in welcome!