Aroma Energy- Holistic therapies- Dundalk & Blackrock

05/03/2026

Sometimes birth doesn’t go exactly as planned, and a cesarean section becomes part of the journey.

For couples who know they will have a planned C-section, or for those who simply want to feel prepared in case one becomes necessary, I offer a live, one-to-one online class designed to help you navigate this experience with clarity, confidence, and connection.

This personalized session creates space for you to understand your options, ask questions, and feel emotionally and practically prepared.

Together, we explore how a cesarean birth can still be gentle, respectful, and deeply connected.
During the class we cover:

• What happens before, during, and after the surgery
• How to create a calm and gentle atmosphere in the operating room
• The role of your partner and how they can be involved
• Skin-to-skin contact and delayed cord clamping
• Informed consent and understanding your choices
• Early bonding after birth
• Breastfeeding after a C-section
• Addressing common fears and building confidence for the day

Every session is fully tailored to you — your needs, your medical context, and your vision for welcoming your baby.

My goal is simple: even when birth involves surgery, you can still feel informed, empowered, calm, and deeply connected with your baby. ✨

If this feels supportive for you or someone you know, you can learn more and book the class at:
www.aramaenergy.ie/gentle-caesarean-birth-class

21/02/2026

I’m so excited to announce this online course!

This course is designed for mothers and partners preparing for pregnancy, labor, and postpartum, using the Rebozo, with gentle techniques to help you feel calm, supported, and confident every step of the way.

💛 As a special launch, you can get access to a Special Launch Price: 49€ until February 28th included.

💛 BONUS: Get a 30 minutes call once you have completed the course to get your questions answered and feel fully supported!

I truly hope you enjoy it and that it helps make this beautiful journey a little easier and more empowering.

👉 Check it out here: https://www.aromaenergy.ie/online-course

31/01/2025

I was on Tracy Donegan Podcost podcast recently, talking about the device.
I have been training care providers, professionals of different fields and mothers for the past 5 years on how to use It during Pregnancy, Labour and Birth.
So what can It do for you?
- reduces stress and anxiety
- shorter labour
- feeling more in control
- pain management, reduces the pain sensation
- shorter expulsive effort
- less perineal trauma ( tearing, episiotomy, instrumental Birth)
- and many more
If you're pregnancy or know a friend that is, don't hesitate in contacting me for more info

15/04/2024

* Closing of the bones *
It is an ancestral mexican treatment that consist in wrapping your body in 7 key points, using the Mexican shawl called rebozo.
On a physical point of view, wrapping the hips supports postnatal recovery, realigns the body and helps reduce pain, it stimulates the lymphatic circulation and release tensions.
On an emotional point of view, practitioners will be very considerate, mothering, and will welcome emotions, thus helping the woman to receive after giving so much.
On an enegetic point, it closes a cycle, a channel that was open and now neefs to be closef.
For sure, one of the most loving treatment I have ever learnt to give.
Thank you .doula for teaching me 🙏.

22/01/2024

Our 1st study on the Winner Flow is now available !

"The reduction in primary cesarean rates between the 2 groups was not significant (26.7% in control group vs. 18.3% in intervention group). However, REM allowed for a significant reduction in second stage and pushing effort times. According to midwives, REM had a significant positive impact on parturients’ breathing and pushing effort intensity. It facilitated communication with the parturient. Moreover, the evaluated method had a significant positive impact on patient's childbirth experience.

Conclusions
Although the reduction in immediate cesarean rates was not significant, REM has the potential to shorten labour duration, improve pain management, and ultimately improve maternal childbirth experience."

Don't forget to order you device on https://www.aromaenergy.ie/maternity-products/winner-flow-breathing-device

link to the study: https://www.sciencedirect.com/science/article/abs/pii/S170121632300628X

Evaluer l'impact d'une méthode d'expiration à débit régulé sur le déroulement de l'accouchement.Il s'agissait d'une étude comparative randomisée. Ont …

10/01/2024

* "Undiagnosed breech *
I jump everytime I hear it.
A breech birth is just a variation of a normal birth, not a complication and much less a disease or condition that needs to be diagnosed.
There might also be very logical reasons why a baby would be breech. One of which could be a shorter cord. In that case, most babies actually turn during labour !
Dont be forced into a C-section you don't want, only because baby is breech. Look for a care provider that support breech birth instead.

28/09/2023

Just received the "Cleanse to heal" from Medical Medium .
This is such a powerful source of information !
Thank you Natasha Harmony Unique for the recommendation 😉

30/08/2023

A love story that never ends ❤️
Thank you for this really informative course.
Of course I could not resist adding another book to my collection.
I have to say this one is special 😉.

30/07/2023

We're back !
New 6 week Prenatal class starting September 6th @8.15pm
Price: 70 euros
Location: Dundalk Yoga Collective
Booking essential:
https://www.aromaenergy.ie/pregnancy-yoga-class

23/07/2023

As a therapist, I trained with Green Tara College 7 years ago. And specialized in maternity soon after, including pregnancy massage.
Yesterday, I joined the pregnancy massage class in Obus. Why ? To learn different techniques and get updated knowledge. Every school has a different approach.
It was such a lovely day ! I met lovely people and got a whole new massage routine to add-on, complement my existing one.

27/05/2023

Can't wait to watch this beautiful film 🙏

GIVE LIGHT brings the voices of indigenous midwives to the maternity care dialogue. In penetrating interviews, indigenous midwives from five continents discuss the benefits and challenges to their profession. In their native settings, these compelling women relate their life stories with confidence,...