Kelly's weightloss journey

Kelly's weightloss journey personal page

Indian fakeaway ...swip freeChicken korma .. I used coconut drink as part of A choice to keep swip free ( pic attached) ...
12/01/2026

Indian fakeaway ...swip free
Chicken korma .. I used coconut drink as part of A choice to keep swip free ( pic attached)
Chicken vindaloo ( used beef vindaloo recipe from SW app)
Nann bread is Sw brand and fibre choice ..they are unreal!!

Getting back on track now
07/01/2026

Getting back on track now

Korean night 😁
27/04/2024

Korean night 😁

Spicy rice, chicken with nandos sauce ( 2 syns) , creamy mushrooms ( healthy extra A) and mangetout with corn 👌
26/01/2023

Spicy rice, chicken with nandos sauce ( 2 syns) , creamy mushrooms ( healthy extra A) and mangetout with corn 👌

Pasta alfreda using charleville lighter as A choice to make it creamy ( doesnt look it but it is ) spicy chicken, salad ...
23/01/2023

Pasta alfreda using charleville lighter as A choice to make it creamy ( doesnt look it but it is ) spicy chicken, salad and garlic pitta ( healthy extra B) cheese is A choice..so all syn free

Yyyyyuuuuuummmm.Chicken cesar burger ( heb roll) chivkrn fillet spiced up, lettuce, low fat cesar dressing ( 0.5 syns). ...
20/01/2023

Yyyyyuuuuuummmm.

Chicken cesar burger ( heb roll) chivkrn fillet spiced up, lettuce, low fat cesar dressing ( 0.5 syns). Bit parmesan ( healthy extra A)

Chips with mozzarella ( healthy extra A ) and gravy ( just made using stock cube and stock pot) reduced fst coleslaw ( 2 syns)

Chicken chow mein..syn free
19/01/2023

Chicken chow mein..syn free

Creamy pesto pasta, spiced chicken, spinach and mushrooms, 1.5 syns for reduced fat pesto 👌
17/01/2023

Creamy pesto pasta, spiced chicken, spinach and mushrooms, 1.5 syns for reduced fat pesto 👌

Bit of chilli to warm us up this cold night.Wrap is a b choice
16/01/2023

Bit of chilli to warm us up this cold night.
Wrap is a b choice

Syn free, ham cabbage, spud and roasties with parsley sauce (stock, mustard powder, parsley and quark)
15/01/2023

Syn free, ham cabbage, spud and roasties with parsley sauce (stock, mustard powder, parsley and quark)

Sunday morning brekkie.2 syns for turkey pudding, everyrhing else is free. Bread is chia seed and is B choice.
15/01/2023

Sunday morning brekkie.

2 syns for turkey pudding, everyrhing else is free. Bread is chia seed and is B choice.

Breakfast as requested by Mia.Toast ( part B choice ) Avacado ( yes you can have these in SW just in your syns 🙂3.5 syns...
14/01/2023

Breakfast as requested by Mia.

Toast ( part B choice )
Avacado ( yes you can have these in SW just in your syns 🙂3.5 syns here)
Poached egg ( free and protein)

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