Giddy Studios

09/09/2025

Great praise from US Open winner for the phenomenal work of James R. Doty ‘Into the Magic Shop’ ..

This book was where my journey with Dr Dotys work started - long before - thank you 🙏

Add it to your list of must reads. It could change your entire outlook on life!

Want to know more about ? He also wrote a six week programme to master manifestation - the neuroscience & compassion based approach to living a life we want! Check out the upcoming course at the bio links.

Dear Dr Doty passed away in July. We will continue his legacy by sharing his work 🕯️

James R. Doty

09/09/2025

Great praise from US Open winner Aryna Sabalenka for the phenomenal work of James R. Doty ‘Into the Magic Shop’ .. (*not proposing that anyone ditches their psychologist btw!)..

This book was where my journey with Dr Dotys work started - long before - thank you Grainne Dilleen 🙏

Add it to your list of must reads. It could change your entire outlook on life!

Want to know more about James R. Doty? He also wrote a six week programme to master manifestation - the neuroscience & compassion based approach to living a life we want! Check out the upcoming course here:

https://giddystudios.com/product/mind-magic-a-six-week-programme-to-master-manifestation-september-2025/

Dear Dr Doty passed away in July. We will continue his legacy by sharing his work 🕯️

James R. Doty

A £10 book proved the key to a £3.7m jackpot for Aryna Sabalenka, who hailed the impact of James R Doty’s award-winning bestseller Into the Magic Shop in helping her overcome her emotions to win a fourth grand-slam title at the US Open on Saturday

🔗 Tap the link in the comments to read the full story

05/09/2025

What Is ‘The Fresh Start Effect’?

I came across a post from Dan Harris this week where he talks about ‘The Fresh Start Effect’ so of course I had to check it out… according to chat gpt ‘it refers to the phenomenon where people are more motivated to pursue goals following temporal landmarks—specific points in time that symbolically signal a new beginning. These can include the New Year, birthdays, the start of a new week or month—and yes, even the start of September​“!!

Wharton researchers (Hengchen Dai, Katherine Milkman, and Jason Riis) were among those to formally study this.

So listen who am I to tell anyone how to feel, buttttttt if you are looking to try something I highly recommend you check out

This 6 week course is neuroscience based & really powerful at grounding us in the present moment while also supporting us while we mindfully strive towards goals that are important to us… follow the link below to join the ‘6 week programme to master manifestation’ from the incredible work of James R. Doty James R. Doty

https://giddystudios.com/product/mind-magic-a-six-week-programme-to-master-manifestation-september-2025/

We gather on Sept 15th. International times can be found at the link 🔗

Ready to build a life led by clarity, compassion, and conscious creation?

03/09/2025

The next 6 week course starts on Monday 15th - see you there?
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We meet live, online … we practise reflection, journaling, meditation, manifestation, visualisation & we connect.
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The phenomenal neuroscience based approach to manifestation from Dr James R Doty brings clarity to what we may already know but sometimes a pause can help us to see the subtle cues more clearly.
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Want to know more?
Follow the link 👇🏻

https://giddystudios.com/product/mind-magic-a-six-week-programme-to-master-manifestation-september-2025/

James R. Doty, M.D.

Ready to build a life led by clarity, compassion, and conscious creation?

30/08/2025

Tap into what you already know but just can’t see yet 🙌🏻

This truly is a phenomenal ‘process’ that you will use forever !! Trust me, this is different to the other courses & books - James R. Doty, M.D. has created something so unique in that it’s a framework that acts as a scaffolding for life on an ongoing basis - it’s not a one & done. It’s ever evolving.

Jim was an incredible brain surgeon & neuroscientist & he has left a phenomenal legacy that it couldn’t be easier to access in the work of ‘Mind Magic. Buy the book & self-guide or meet me at the link below 👇🏻 & we will do it in community from Sept 15th 🙌🏻

https://giddystudios.com/product/mind-magic-a-six-week-programme-to-master-manifestation-september-2025/

Ready to build a life led by clarity, compassion, and conscious creation?

28/08/2025

Anyone else LOVE this time of year?
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A season full of possibilities lies ahead. And yet we want to savour every single moment.
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This ⬆️ is exactly what the ‘Mind Magic’ programme offers us. As a mindfulness teacher I used to struggle with how to be in the moment, while dreaming big about the future 🤔

The incredible work of has brought meditation & manifestation together in a phenomenal way - he truly explains the neuroscience of manifestation & how it really does change everything.
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The 6 week programme offers clarity, focus, insight, calm, connection & sooo much more.
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Dear Dr Doty so sadly passed away in July. His legacy will continue through his work that we get to hold space for. What a gift he has left us all.
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Are you ready to manifest the life of your dreams? Follow the link in bio & sign up for the next intake kicking off on 15th Sept.
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26/08/2025

I absolutely loved this ‘Mind Magic’ chat where Susan shares how “the process of change doesn’t have to be dramatic - it can be calm, it can be consistent & it can be very real.” There is something so special about hearing these 1st hand experiences of James R. Doty, M.D. work. What Jim has created is unique. It’s a neuroscience based framework from which to gain clarity around what truly is important to us. It helps us to strive with compassion. It helps us to drop resistance but still persevere. It helps us to see what we already have. Are you joining the next intake on Sept 15th? Follow the link in comments to find out how.

11/05/2025

25/04/2025

“Time in the clouds; so that we can navigate time in the trenches” - title inspired by 🙌🏻
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Details below for the next ‘One Day Mindfulness Retreat’ with Giddy Studios at The Sanctuary Dublin 7 - May 10th - €150)

There are so many ways to describe mindfulness, but its essence is connection to the ‘here and now’. This one day workshop will create ‘space’ for participants to practise many different variations of mindfulness in the calm surroundings of The Sanctuary in Dublin 7.

You can do this day as a build on the March event as new practises will be incorporated, or it can be your 1st event of this kind.

The day will consist of:
- mindfulness
- journaling
- accessible creative activity (flowstate)
- time in nature
- lunch

The benefits:
- stress reduction
- connection
- space
- clarity
- creativity
- access to a suite of tools to carry into life

Date: Saturday May 10th 2025
Time: 10:30am to 3.30pm (slightly shorter due to venue logistics)
Price: €150
Terms + Conditions: All cancellations 21 days before the retreat get a full refund. Any cancellations after 21 days can transfer their credit to any other course of Giddy Studios that is being held independently (not in partnership with other providers).

Testimonials:
“What a day!!!! Exceeded all expectations - thank you so much for creating such a beautiful space & giving golden nuggets of information and tips to take home to help live life with an open heart”
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“Loved it all! Beautiful group of people in a perfect venue that brought connection and calm to my soul.”
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“Had a great time at the mindfulness retreat at The Sanctuary with Helena – very well organised, really relaxing and delicious food. So grateful for the experience!”
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“A whole day to find your quiet and calm through meditation.”

DM for deposit booking link 🙌🏻