What are the opening hours?

Monday 9:30am - 11am 6pm - 9pm Tuesday 9:30am - 11am 6pm - 9pm Wednesday 6:30pm - 9pm Thursday 9:30am - 11am 6pm - 9pm Friday 4:30pm - 7:30pm Saturday 9:30am - 11am Sunday 10am - 1:30pm

360 Hot Yoga

Home
Ireland
Dundrum
360 Hot Yoga

Please navigate to our website for more information on classes and specific class times. http://www.360hotyoga.ie You'll see a narrow road.

Directions: Enter St Benildus carpark and drive around to the right hand side of the carpark. Follow the road around to the back Benildus school.

25/07/2025

What a magical evening, we unlocked our Inner Lion with New Moon in Leo Energy Reading Workshop. Thank you, for holding space for us.

21/07/2025

🌟 Unlock Your Inner Lion: New Moon in Leo Energy Reading Workshop 🌟

Are you ready to harness the powerful energy of the new moon in Leo? Join us for an enlightening workshop designed to help you tap into your inner strength, creativity, and confidence!

Date: 25th July 2025
Time: 7:30 pm - 9 pm
Location: 360 degrees

Price: Introduction Free to Member

What to Expect:

Group Energy Reading: Experience a collective energy reading that will provide insights and guidance for everyone in the group.

Personalized Energy Insights: Discover what the new moon in Leo means for you and how to align with its vibrant energy.

Guided Meditations: Connect deeply with your inner self and set powerful intentions for the month ahead.

Interactive Activities: Engage in creative exercises that will help you embrace your inner lion and express your true self.

Community Connection: Meet like-minded individuals and share your experiences in a supportive and uplifting environment.

Why Attend?

Boost Your Confidence: Leo energy is all about self-expression and courage. Learn how to step into your power and shine brightly.

Ignite Your Creativity: Tap into the fiery energy of Leo to fuel your passions and creative projects.

Set Powerful Intentions: The New Moon is the perfect time to set intentions and manifest your dreams.

Reserve Your Spot Today!
Spaces are limited, so don't miss out on this transformative experience.

To book email us @ 360hotyoga@gmail.com or DM us here

Embrace the energy of the New Moon in Leo and let your inner lion roar! 🦁✨

13/07/2025

July Yoga-Puncture workshop.

Our previous sessions have sold out with waitlists, so be sure to book early to secure your spot.

This special workshop begins with just over an hour of Yin Yoga with Sarah, followed by Acupuncture with Siobhan from Life Blossom Acupuncture Clinic. The combination of deep stretching and energy balancing will leave you feeling rebalanced, refreshed, and deeply relaxed.

Date: Saturday, 26th of July 1pm - 3pm
Price: €40 for 360 members, €50 for non-members

Spaces are limited.

To book your place, email 360HotYoga@gmail.com

23/06/2025

July Special: 2 Classes for Only €20!

Classes valid until July 31st

09/06/2025

Summer Solstice Yin Yang Workshop

Find Balance on the Longest Day of the Year

Join us on Saturday 21st June, from 12.30 to 4.00pm, for a blissful afternoon of movement, stillness, and seasonal alignment.

We’ll begin with a gentle Slow Flow class led by Clare to softly energise the body, followed by tea and treats to relax and connect. Then settle in for a deeply restorative Yin session with Sarah, designed to help you unwind and rebalance as we shift into the second half of the year.

Cost: €40 for members & €50 for non-members

BYOB (Bring Your Own Blanket)
Email us to reserve your place, 360HotYoga@gmail.com

02/06/2025

Cat & Sarah having a lovely time . Sarah is in the kildare wildlife rescue tent if your at bloom. We've no classes bank holiday Mondays, back with a normal schedule tomorrow.

18/05/2025

Come join us next Saturday for YogaPuncture 1 - 3pm May 24th.

Immerse yourself in an hour off Yin yoga where we will soften into summer yin poses. Siobhan will then come in and give us acupuncture, which will focus on relaxation and a summer meridian point. If you want to treat yourself to some well-deserved rest and relaxation, this 2-hour experience is not to be missed! To book DM here.

13/05/2025

We are looking forward to hosting these four extra events in May.

To find out more or to book, please just dm or email 360hotyoga@gmail.com

06/05/2025

HAPPY BIRTHDAY CLARE!

You deserve a bank holiday in your honour!

🎉🎂🥳

05/05/2025

Cat with Cows, we are closed today, Bank holiday Monday, Cat and Sarah are off for the long weekend but will be back next week.

01/05/2025

Fresh start Master class through Yoga Adjustments with Teresa Murphy Moore. One not to miss!

Sunday 9th of May 12 - 2.30

€45 Investment

Feel the Asanas and grow deeper and enrich your understanding of how Asana FEELS in your body.You will be amazed how you feel and renew your body and connection thru this contemplative workshop.

The Intention:
We give away our attention to so much daily ,to unfulfilling random unsupportive media that steals our good energy.

The cause of this is such mental friction, our brains become overloaded ,disjointed cluttered ,exhausted
foggy.

Our attention is currency.
It is our energy system.

So when we turn our attention inwards on ourselves , through focus of body ,breath bodily sensations from movement we refresh ourselves we heal.

We discover things about ourselves and feel inspired again.Answers come!

Currency is energy it is valuable, and we use currency to consume.
When we switch the flow of currency inwards, we feel better, more spacious fresh renewed CLEAR
We can then go forward in a more balanced ,harmonious, intelligent way.

Come join me for beautiful body work to assist this REFRESH
Healing Hands on Assists ( Yoga physio) with some beautiful Asana in an ambient atmosphere of conscious lovingness.
Pranic Healing energy flowing through the whole session.
Come strengthen , tone, heal inside and out ,taking the body in ALL directions to re boot ,detox , and realign.

Leave feeling elevated and ready for this phase of your life .

A new lens on your life.
The movement will restore you and release any stagnation
Bringing out your radiance like the SUN these days , praise be!!!and the Moon .

16/04/2025

We have our April Yin & Acupuncture workshop on Saturday, the 26th of April. This workshop is incredible. We start with Yin yoga with , which triggers the meridian point, then finishes with an acupuncture session with Siobhan from . If you never tried these practices combined, you're in for a treat! 2 full hours of pure relaxation! Recharge your batteries and book yourself in for this amazing workshop.

To book, DM here, or Email 360hotyoga@gmail.com.

Address

Rockfield Central
Dundrum
D16T970

Opening Hours

Monday	9:30am - 11am
	6pm - 9pm
Tuesday	9:30am - 11am
	6pm - 9pm
Wednesday	6:30pm - 9pm
Thursday	9:30am - 11am
	6pm - 9pm
Friday	4:30pm - 7:30pm
Saturday	9:30am - 11am
Sunday	10am - 1:30pm

Website

http://www.360hotyoga.ie/

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Our Story

We are a small yoga community that love to have fun and teach great yoga classes. 360 Hot Yoga was set up by Clare and Paul, a married couple, who have over 15 years yoga experience between them. 360 was set up in 2012 and has grown by adding 6 new teachers to the team. We now offer over 18 classes a week. All of our teachers are very different, they each have their own approach on how to teach a great yoga class. We love what we do, and value each and everyone one of our clients, new and old. We have a range of Yoga and Pilates classes with levels to suit all abilities.

To find out more just email us on: 360hotyoga@gmail.com

Phone: 0872832781

Directions: Enter St Benildus carpark and drive around to the right hand side of the carpark. You'll see a narrow road. Follow the road around to the back Benildus school.