360 Hot Yoga

360 Hot Yoga Find us at Balally Luas Stop
Parking: Balally Park & Ride, Rockfield, Dundrum, Dublin 16.

At 360° Hot Yoga, we’re committed to providing a supportive space where every level of practice is welcome.

🧘 Book your class today: www.360hotyoga.ie/bookaclass As a much-loved yoga and pilates studio, we're proud to have been serving our community since 2013. Our incredible teachers and vibrant community make every class a memorable experience, filled with positivity and enjoyment. Using innovative infrared heat technology, our hot yoga studio offers a comfortable and supportive environment for practitioners of all levels, including complete beginners.

Yoga goes far beyond just physical fitness—it's a path of emotional healing and connection.At 360 Hot Yoga, we see how e...
30/10/2025

Yoga goes far beyond just physical fitness—it's a path of emotional healing and connection.

At 360 Hot Yoga, we see how each breath, each pose, and each moment on the mat nurtures kindness within and builds a supportive community around us.

Practicing yoga helps reduce stress, boost confidence, and create a space where you can truly be yourself.

Join us to experience the warmth, empowerment, and joy that come from practicing yoga in a welcoming, inclusive space designed just for you.

Find more at www.360hotyoga.com and start your emotional wellbeing path today.

Yoga grows with you—changing shape as your life does.At 360 Hot Yoga, we believe your practice should adapt to your uniq...
29/10/2025

Yoga grows with you—changing shape as your life does.

At 360 Hot Yoga, we believe your practice should adapt to your unique stage, whether you're stepping into motherhood with our Pregnancy Yoga or finding gentle strength in our Yin classes.

Our infrared-heated studio offers a supportive, inclusive space where every body and every life chapter is welcomed with kindness and expert guidance.

Ready to flow confidently through your wellness path? Join our community and find the practice that fits you perfectly today.

Create a home yoga practice that feels as welcoming and nurturing as our studio at 360 Hot Yoga.Bring the warmth of our ...
29/10/2025

Create a home yoga practice that feels as welcoming and nurturing as our studio at 360 Hot Yoga.

Bring the warmth of our infrared heat and the kindness of our community into your own space. Whether you're flowing through Vinyasa or finding stillness in Yin, make your practice a moment of self-care and connection.

Need ideas to get started? Try setting a cozy corner, lighting a candle, or playing soft music—little touches that invite calm and focus.

How do you bring the studio vibe home? Share your tips with our community!

Looking to boost both your body and mind? Combining Pilates and yoga is a game changer.At 360 Hot Yoga, we blend the str...
28/10/2025

Looking to boost both your body and mind? Combining Pilates and yoga is a game changer.

At 360 Hot Yoga, we blend the strength and core focus of Pilates with the flexibility and mindfulness of yoga. This duo creates a balanced practice that improves posture, reduces stress, and builds lasting energy.

Our infrared-heated studio offers the perfect warm, welcoming space to explore this powerful combination, no matter your experience level. Ready to feel stronger, calmer, and more connected? Come join our inclusive community and find how Pilates and yoga together can improve your well-being.

Staying motivated with yoga can be tough—especially when life gets busy. But what if the secret to consistency isn't jus...
26/10/2025

Staying motivated with yoga can be tough—especially when life gets busy. But what if the secret to consistency isn't just discipline, but belonging?

At 360 Hot Yoga, our community is more than just a group of people practicing together. It's a supportive tribe where encouragement flows freely and every progress, big or small, is celebrated.

When you join a yoga community, you're not alone. You share your path, find accountability, and find joy in showing up—not just for yourself, but for others who cheer you on.

Ready to feel the difference? Join us at 360 Hot Yoga and see how connection fuels motivation and changes your practice.

Explore our classes and join the warmth at 360 Hot Yoga.

Feeling stiff or out of sync? Our Pilates classes at 360 Hot Yoga are the perfect way to reconnect with your body and fi...
25/10/2025

Feeling stiff or out of sync? Our Pilates classes at 360 Hot Yoga are the perfect way to reconnect with your body and find balance.

Whether you're a beginner or a regular, our supportive community and expert instructors will guide you through strengthening your core and improving flexibility—all in our warm, welcoming studio.

Ready to feel stronger and more centered? Join us on the mat and try Pilates with a kind, inclusive twist!

The surprising mental health benefits of infrared heated yoga at 360 Hot Yoga.Our infrared heat gently warms your body f...
25/10/2025

The surprising mental health benefits of infrared heated yoga at 360 Hot Yoga.

Our infrared heat gently warms your body from the inside out, helping to melt away stress and calm the mind as you flow through each pose. This soothing warmth promotes relaxation, reduces anxiety, and improves mood, creating a peaceful space for mental clarity.

Join our welcoming community and feel the comforting embrace of infrared heat as it supports your mental well-being. Whether you're new to yoga or a seasoned practitioner, our inclusive classes are designed to nurture your body and mind.

Ready to feel the joy of a practice that truly cares for your mental health? Step into the warmth with us today.

Yoga is best shared with others.At 360 Hot Yoga, we've seen how practicing within a caring community changes your experi...
24/10/2025

Yoga is best shared with others.

At 360 Hot Yoga, we've seen how practicing within a caring community changes your experience far beyond what solo sessions can offer. When you connect with others who support your growth, your motivation deepens and your practice flourishes.

Imagine stepping onto your mat and feeling the encouragement of fellow yogis, the warmth of shared energy, and the kindness that lifts you up every time you show up. That connection nurtures not just your body, but your spirit too.

Join us to see how community connection improves your yoga practice — making every pose more joyful, every breath more meaningful, and every visit a moment of true belonging.

Kindness starts on your mat and flows into every part of your day.At 360 Hot Yoga, we believe simple daily practices can...
24/10/2025

Kindness starts on your mat and flows into every part of your day.

At 360 Hot Yoga, we believe simple daily practices can cultivate a kinder, more compassionate yoga routine. Try these gentle habits:

• Listen closely to your body—honor where you are without judgment.
• Offer a smile or encouraging word to someone practicing beside you.
• Practice gratitude for what your body can do today.
• Invite a friend to join a class and grow your community.

Together, we create a warm, inclusive space where kindness is as natural as breath. Ready to bring more kindness into your practice? Join us and feel the difference.

Yoga is for every body, not just a few.At 360 Hot Yoga, we create a safe, welcoming space where all shapes, sizes, and e...
23/10/2025

Yoga is for every body, not just a few.

At 360 Hot Yoga, we create a safe, welcoming space where all shapes, sizes, and experience levels belong. Our community thrives on kindness and support, helping you feel confident and cared for on and off the mat.

With infrared heat technology and diverse classes—from Absolute Hot Yoga to Pregnancy Yoga—we make sure every practice is comfortable and empowering.

Join us and see how inclusivity makes yoga a path of connection, growth, and joy for everyone.

Address

Balally Luas Stop, Rockfield Central
Dundrum
D16T970

Opening Hours

Monday 9:30am - 11am
6pm - 9pm
Tuesday 9:30am - 11am
6pm - 9pm
Wednesday 6:30pm - 9pm
Thursday 9:30am - 11am
6pm - 9pm
Friday 4:30pm - 7:30pm
Saturday 9:30am - 11am
Sunday 10am - 1:30pm

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Our Story

We are a small yoga community that love to have fun and teach great yoga classes. 360 Hot Yoga was set up by Clare and Paul, a married couple, who have over 15 years yoga experience between them. 360 was set up in 2012 and has grown by adding 6 new teachers to the team. We now offer over 18 classes a week. All of our teachers are very different, they each have their own approach on how to teach a great yoga class. We love what we do, and value each and everyone one of our clients, new and old. We have a range of Yoga and Pilates classes with levels to suit all abilities.

To find out more just email us on: 360hotyoga@gmail.com

Phone: 0872832781

Directions: Enter St Benildus carpark and drive around to the right hand side of the carpark. You'll see a narrow road. Follow the road around to the back Benildus school.