Knowledge4Health

11/07/2025

I got an email from Green Earth Organics this morning and it made me so sad.
I have been determined to order organic produce locally and even I have failed to support these wonderful guys.
I am committing to it now and I urge you to do the same.
If you need to order fresh foods, please consider ordering it from these guys https://greenearthorganics.ie/
Amazing Irish grown, organic produce left to rot in the field!!

13/06/2025

Guys, it is here!!
We are so excited to be able to offer private Infrared sauna sessions as part of our clinic offering.

The benefits of infrared sauna cannot be overstated and we are thrilled to have added this to our clinic.

This new service will be available from early July and slots will be limited and fill up quickly so PM us to book in early or go to www.knowledge4health.ie to reserve your space

23/05/2025

YES 🙌 We are ready. Not only medicine, but culture requires a paradigm shift that places humans at the centre. We have lost sight of each other, but I can feel things shifting. I can see the ones that will be the leaders and the ones that will embrace what it is to be human and embrace humanity from a place if knowing that it will be ok.
I can't believe I am already 1 year into this wonderful journey with
It is amazing!

22/05/2025

Looking forward to trying out these generous free samples from Pure and Natural Supplies Ireland. Thanks Some interesting new products to test!!nootropics .naturalproducts

02/04/2025

I have learned some amazing things throughout my life and studies. But I am truly learning some amazing information on my MSc in Psychoneuro(endocrino)immunology.
I really can't wait to bring all of this learning to my clinical work ASAP.
Did you know that prolonged sitting at work was associated with an increased risk of pancreatic cancer in men and lung cancer in women and that a singular bout of physical activity, for example a run or trip to the gym does not protect against the effects of sedentary work?
But the good news: 8 bouts of 2 mins through the day not only negated the negative effect of sitting but in fact reduced the risk by 50%

That means at least once every hour do some vigorous movement to reduce your lifetime risk of cancer by 50%. And that does not mean walking to the coffee machine. It means jumping jacks, push ups, squats etc. (as quickly as you can do them).
https://jamanetwork.com/journals/jamaoncology/fullarticle/2807734

03/03/2025

Hi friends and followers alike, As part of ongoing training I am completing an MSc in Clinical Psychoneuroimmunology. As part of that journey I am attending a Masterclass this Friday in London. It may be of interest to some of you

The Pruimboom Institute & Alliance for Natural Health are thrilled to bring you another…

31/01/2025

RCSI inaugural Positve Health Summit.
Looking forward to a wonderful day of learning, making connections, and meeting members of all of the different forms of providing healthcare

30/01/2025

We're back in stock!
Run, don't walk to get your VitamoreD™
We have not been able to keep this on the shelves this winter.

Why VitamoreD™ is a Game-Changer:
👉Active Form of Vitamin D3 (Calcifediol): 100% absorbed, perfect for vitamin D deficiency.
👉Fast-Acting Formula: Increases vitamin D levels 3.2 times faster without needing extra co-factors like vitamin K2 or magnesium.
👉Clinically Proven: Pure, vegan, and gluten-free formula enriched by the sun's rays

Why is Calcifediol Better than Cholecalciferol for Vitamin D Supplementation?
Calcifediol is superior to Cholecalciferol (Vitamin D3) for several reasons:
👉Faster Absorption: Oral Calcifediol results in a more rapid increase in serum 25OHD (the active form of Vitamin D) compared to Cholecalciferol.
👉Higher Potency: Calcifediol is more potent, meaning lower dosages are needed to achieve optimal Vitamin D levels.
👉This makes VitamoreD™, which contains Calcifediol, a more efficient and effective choice for Vitamin D supplementation

www.knowledge4health.ie

17/01/2025

Thanks to Dave for this 5 star review. We helped, but it was really his commitment and willingness to embrace the process that helped him achieve amazing results.

Our secret is we don't provide 'one size fits all' therapies
👉We LISTEN
👉We provide detailed biomarker testing and DNA testing
👉We provide an in-depth evaluation of your results and recommend the nutrients YOU need to optimise your health and prevent illness
👉We provide cutting edge microbiome testing and formulate a probiotic, PERSONALISED for YOU, to augment YOUR microbiome WITH WHAT IS NEEDED
👉We provide a tailored nutrition and lifestyle plan to support YOU in ways that are REALISTIC and MANAGEABLE

And most importantly...we provide a safe environment for you to explore your worries, your stresses, your fears, your traumas, and your needs, desires and goals for yourself.
We are the warm calming voice and the steady guiding hand that will tell you 'its ok, we're here with you. You are not alone with this and we can help'.

If you would like to take control of your health in 2025 and need some help, get in touch. Book in for a free call and we can chat about how we can support you
https://knowledge4health.ie/booknow
The Institute for Functional Medicine Inquiry Floré by Sun Genomics

18/12/2024

Christmas season is upon us.
Foodie dinners, boozy lunches.
Are you someone who suffers with hangovers?
Are you someone who suffers with a stuffed or runny nose the next day?
Do you get flushed or bloated?
Do you get a little more anxious with alcohol?
Do you suffer with histamine intolerance but wish for just one day you could enjoy some cheese, or a little red wine?

Then this is the product for you.
Drink one sachet mixed in glass of water water before eating or drinking histamine containing foods and 1 more sachet in a large glass of water before bed.........and watch the magic happen

We like to see people enjoying themselves, so here's a discount code on us which is valid until Christmas eve.
Use code TVGK5Y3NPHX1 at check out on us!

17/12/2024

**CUSTOMER DISCOUNT CODE**
It has been a great little year for our small start up and we are very grateful to all of our customers.
We hope our products and services have helped you this year.

To say thank you we would like you to have a 15% discount on us, from now until Christmas even on all Toxaprevent products.

Use code TVGK5Y3NPHX1 at check out on us!

18/11/2024

It was my absolute pleasure to share the stage at with Dr Michael and Leslie Stone as they shared their wealth of knowledge on transgenerational resilience.
👉 The impact on your propensity for health and disease, of the generations who came before you,
👉 Your genetics
👉 The environment you and they before you bathed your genes in
👉 How the expression and epigenetic effects can differ even within families
👉 The importance of knowing your genetics, especially for fertility and preconception cqre
👉 The importance of the microbiome
👉 How they provide care from preconception all through the lifespan of their clients in multiple generations of the same family, giving them a unique insight and ability to provide exemplary care
👉 The unique way our 'lens' of offering care differs from one person to another and how it changes through our lifespan
👉 The differing lenses we see symptoms through as clinicians and how that varies across their familial generations. The unique collaboration that exists between them and their children to see and discuss different aspects of life, synptomology, and care

It was a warm and engaging and really insightful discussion to end an amazing conference, which was one of the most informative and cutting-edge events I've attended in recent years.
Congratulations to Gina and all at