Love Your Life

Love Your Life I offer group and individual sessions which are specifically aimed at empowering you to awaken and tune into your inner wisdom.

Love Your Life offers Sacred Sound Healing, Holistic Coaching, Bespoke Healing Ceremonies, Dru Yoga, Meditation & Soul Alignment Retreat Days where we see the whole you, yup, the special, precious, wonderfully unique traits that make you, well you! Sessions are available in Blackwater, Wexford, in Raheny, Dublin, and online.

In making changes the path is very rarely linear, but filled instead with many twists and turns, unexpected dead ends, a...
31/07/2025

In making changes the path is very rarely linear, but filled instead with many twists and turns, unexpected dead ends, and the need to reevaluate, realign and realise, that it's ok for things to not 'work out' as you expected.

And yet beneath all the expectations a story is cooking, a magical destination is bubbling up from the ethers. Pivot as many times as you need to, to find your home💜 not a destination but a way of being. Bow to your inner teacher🙏

With Love,
Laura x

5 years ago I began dreaming our sound healing diploma into being, 3 years of offering this training, 23 graduates and n...
28/07/2025

5 years ago I began dreaming our sound healing diploma into being, 3 years of offering this training, 23 graduates and now preparing behind the scenes for another teaching module next weekend.

Everything is possible with focused vision and the right support. It doesn't mean it will be easy, but it can be possible. One foot in front of the other sets a plan in motion. Rest if you must, pivot if you find you're not aligned, but keep dreaming and creating your reality💜

What are you creating in your life now?

With Love,
Laura x

People do well when they can.What if everyone you met today was doing their best? The person who smiled at you, the pers...
25/07/2025

People do well when they can.

What if everyone you met today was doing their best? The person who smiled at you, the person who spoke a sharp word, the person who didn't show up?

Could you meet them, and your reaction to them with compassion?

What do you need to be well, so that you can be, do and see well in this world?

With Love,
Laura x

I'm delighted to be returning to offer my 1-1 appointments in  on July 20th. During these sessions we will work with ins...
07/07/2025

I'm delighted to be returning to offer my 1-1 appointments in on July 20th.

During these sessions we will work with instruments both on and around the body to support you in coming back into balance, harmony and alignment within, helping to clear the blocks, stagnation and uncertainty that might be keeping you stuck.

Sound as a healing modality:

🎵Supports the body, emotions and thoughts to move back into a balanced state

🎵Acts like an internal massage for the muscles, tissues and organs, as the resonance absorbs inwards

🎵Activates the para-sympathetic nervous system thus 'turning on' the relaxation response

🎵Cleanses the aura or energy field

🎵Raises your energetic vibration, which can support you in attracting more high vibrational situations & people into your life, as you return to your natural state of grace and flow

🎵Promotes homeostasis, through which the body can begin to self heal

If you'd like to book a 70 or 90 minute session pop me a message.

With Love,
Laura x

Tuning in, listening, taking action, riding the waves, being washed up on the shore, and brave enough to dive back in. W...
30/06/2025

Tuning in, listening, taking action, riding the waves, being washed up on the shore, and brave enough to dive back in. WOW what a 6 months its been😳🤣

I've decided to postpone our autumn 2025 sound healing training until most likely spring 2026. The link is in my bio if you want to be kept up to date with any future trainings.

For now I want to focus my energy on our current sound healing diploma students, my own sound healing & holistic coaching appointments and some beautiful ceremonies that are stirring through me💜

Follow your heart, trust your own rhythm and dance to your own beat. Trust you know what's best for you.

Much Love,
Laura x

Remembering this photo being taken about 10 years ago just before a sound bath.Reflecting on how much has changed in tho...
15/05/2025

Remembering this photo being taken about 10 years ago just before a sound bath.

Reflecting on how much has changed in those years, as more life changes take hold again.

The ups and downs, the swirls of clarity and confusion.

Life always gifts us the opportunity to start again, if we have the courage to walk the path of the unknown.

Who knew packing up our home could be such a big swirling, bubbling pot🙈🤪🤷‍♀️ clearly everyone else!!!

Turtle mode (slow and steady) is activated as we journey into the new, with so much holding and support for our next miracle.

Wish us luck🌟 and magic, and possibility and miracles please & thank you😉

Laura x

Today was infusion day. A day that I have learned to plan nothing else for. To be present to my magical pixie fairy dust...
23/04/2025

Today was infusion day. A day that I have learned to plan nothing else for. To be present to my magical pixie fairy dust, to rest, cocoon, to welcome the earth and all the support that surround me in life.

It feels potent this month, deeper, and reflective shadowy mode has been activated🤣

To descend and allow the drop, to honour this cycle as we move towards the dark new moon this weekend.

We cannot truly receive, if we are not ready to fully let go.

Allow the free fall- feel the fear, the terror- the liberation- the belief- the landing.

The moon and her cycles offer us the opportunity to always be whole in the presence of our life. The newness, the ascending, the flourishing, the descent, the shadows and the darkness.

Can you notice where you are, are the shadows of the wanning moon stirring within you too?

Much Love,
Laura x

Learn the skills to safely, skillfully and intuitively offer both individual and group sound healing sessions.Our 9 mont...
19/04/2025

Learn the skills to safely, skillfully and intuitively offer both individual and group sound healing sessions.

Our 9 month training is designed to foster your uniqueness whilst developing the skills and understanding of how to offer sound in a therapeutic way.

A personal and professional journey with the healing power of sound.

Bookings open on May 1st with an early bird option to save €200 on training fees until the end of May. Places will be limited to 12 people.

Click the link in bio to find out more or comment sound below and I will send the link directly to you💜

With Love,
Laura x

Eyes on the prize!!! I'm in SUPER manifesting mode here behind the scenes, calling in ALL the miracles, and excited for ...
17/04/2025

Eyes on the prize!!! I'm in SUPER manifesting mode here behind the scenes, calling in ALL the miracles, and excited for whats to come.

When I feel my momentum dip I come back to these three promots, and it definitely helps to shift me back into a more positive mindset💜

3 things I AM grateful for
3 things I AM excited about
3 things I AM manifesting

In the next few weeks there will be lots of changes for me and I'm both excited and anxious about how I will navigate it all, so I'm controlling what I can and releasing the rest🌟

What are grateful for, excited about and manifesting, let us share you dreams in the comments below🌟

With Love,
Laura x

I've been listening to your requests and am delighted to have all the details for our next Dublin based 9 month sound he...
16/04/2025

I've been listening to your requests and am delighted to have all the details for our next Dublin based 9 month sound healing diploma training confirmed.

Our next training will take place in Marino Institute of Education in Dublin.

The training will run over 9 months from September 2025 until March 26th

All places will be available to book from the 1st of May, with an early bird option to save €200 on course fees for places booked in May.

If you're feeling the call to join us on this amazing journey of sound you can find all the details here: https://www.loveyourlife.ie/sound-healing-training

Totally excited to share this journey of sound with you💜🎵

If you've any questions let me know in the comments below or send me a DM🙏

With Love,
Laura x

14/04/2025

Over the weekend we moved through a powerful full moon.

Its pull, vibration and power has been experienced by many of us.

May this short meditation support you in embarking on your adventure, to trust you instincts and allow your intuition to guide you through the rapids of life.

"When a great ship is in harbour it is safe, of that there is no doubt. But thats not what great ships are built for." Clarissa Pinkola Estes

With Love,
Laura x

I've been working on LOTS of new and exciting things behind the scenes, with some big life changes added to the mix aswe...
10/04/2025

I've been working on LOTS of new and exciting things behind the scenes, with some big life changes added to the mix aswell I am being extra mindful of my energy levels.

So instead of sharing the exciting news with you all today as I had planned, I am choosing to rest in preparation for our sound healing graduates gathering tomorrow, and once my energy bubbles up I'll have lots of exciting news to trickle into our community.

But for now rest beckons.

Do you listen when your body or being signals for you to pause and rest?

Much Love,
Laura x

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Dundrum

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