Lucille Cassidy Retreats

Lucille Cassidy Retreats With 2 Venues: Sandhill House, Tranquility in Donegal and Studio Be, Revitalise in Glenavy.

The Wisdom of Your Body ✨Workshop with the incredible Dr. Hillary McBride This workshop felt like such an affirmation fo...
16/11/2025

The Wisdom of Your Body ✨

Workshop with the incredible Dr. Hillary McBride

This workshop felt like such an affirmation for me; giving language, science, and grounding to what I’ve experienced over years of healing through movement, breath, stillness and presence.

Our body holds everything: the wisdom, the signals, the intuition, the answers we keep searching for.

Coming home to the body isn’t always easy… but it’s where we reconnect with presence, honour our emotions, tune into our energy, and feel the truth and clarity that lives within us.

I’m so grateful to have shared this space with so many like-minded souls. Inspired, nourished, and ready to keep walking this beautiful (and sometimes challenging) journey back to the deep wisdom of my own body. 🤍✨

L x

Plus I got the chance to catch up with the wonderful duo that is and 🥰

05/11/2025

🔥The Winter Reset at Studio Be Glenavy🔥

Join us for a 4 hour elemental experience which includes:

Reformer Pilates
Yoga & Breathwork
Sauna & Cold Pod
Fire, Nature & Stillness
Teas, snacks & connection

*LIMITED AVAILABILITY - REMAINING DATES*
Sunday 30th November 2-6pm
Saturday 13th December 9am-1pm

15% Discount valid until Monday 10th November
Use Code: Winter15

Click link below to book🔥

https://lucillecassidy.com/product/the-winter-reset-2025/

New Class Tue 5.30pm✨This class has just been added to the schedule🙌Physio led Reformer Pilates. This is the final new c...
02/11/2025

New Class Tue 5.30pm✨

This class has just been added to the schedule🙌

Physio led Reformer Pilates.

This is the final new class that I will be adding to this 6 week teaching block ( Nov/ Dec )

Hopefully see you on the reformer!💫

Click on link below to book:

https://instabook.io/s2/lucillecassidyretreats?m=book

Due to demand we have added an extra evening class on Tuesday at 6.45pm🙌Physio Led Reformer Pilates✨All levels welcome –...
02/11/2025

Due to demand we have added an extra evening class on Tuesday at 6.45pm🙌

Physio Led Reformer Pilates✨

All levels welcome – no experience needed.

Ideal if you’re returning to exercise, recovering from injury, feeling the effects of long hours at a desk, or simply want to build strength and confidence in a supportive environment.

We recommend joining our 6-week block to really feel the benefits. With consistency, you’ll notice lasting improvements in strength, alignment and overall wellbeing!🙌

Click the link below to book:

https://lucillecassidy.com/reformer-pilates-schedule/

Networking with a difference!🍃Loved this morning with ….connection, inspiration, and great chats in the fresh air.Thank...
31/10/2025

Networking with a difference!🍃

Loved this morning with

….connection, inspiration, and great chats in the fresh air.

Thanks to and for the insights and inspiration!

And Phoebe had a great time too!🐶🐾

Witchy Wellness with my little sis 💜Yoga under the moon in the beautiful Guildhall…a magical morning!✨💫
29/10/2025

Witchy Wellness with my little sis 💜

Yoga under the moon in the beautiful Guildhall…a magical morning!✨💫

Reformer Pilates Schedule✨Our Winter Schedule at Studio Be Glenavy is now live!🙌6-Week BlockAll levels welcome – no expe...
26/10/2025

Reformer Pilates Schedule✨

Our Winter Schedule at Studio Be Glenavy is now live!🙌

6-Week Block

All levels welcome – no experience needed.

Ideal if you’re returning to exercise, recovering from injury, feeling the effects of long hours at a desk, or simply want to build strength and confidence in a supportive environment.

We recommend joining a 6-week block to really feel the benefits. With consistency, you’ll notice lasting improvements in strength, alignment and overall wellbeing!🙌

Dates & Times

Mondays – 5:30 pm | 6:45 pm
Tuesdays – 7:00 am | 9:30 am
(Week beginning 3rd November)

Click link below to :

https://lucillecassidy.com/reformer-pilates-schedule/

Our final retreat of the season at Sandhill House Donegal 🍂A beautiful few days with an amazing group of women from slo...
23/10/2025

Our final retreat of the season at Sandhill House Donegal 🍂

A beautiful few days with an amazing group of women from

slowing down, breathing deeply, and reconnecting with nature.

There is always so much support and connection in the group and I am always grateful for these special weekends ✨

✨Reflecting on a beautiful few days on retreat with the amazing women from So much incredible research is being done in...
20/10/2025

✨Reflecting on a beautiful few days on retreat with the amazing women from

So much incredible research is being done into the impact of a cancer diagnosis and recovery….exploring how every stage, from treatment to aftercare, is shaped by so many different factors.

These days together were about more than rest;

they were about movement, breath, nature, and connection….moments to pause, to release, to gather around the fire and simply be.

A big part of the retreat was art and creativity, using the natural world as inspiration and as a gentle way to express the journey;
words, feelings, and stories that sometimes can’t be spoken.

I’m so looking forward to seeing what continues to unfold from this work.

There will be so many positive ripples, and I feel deeply grateful to have been a small part of it.🌿🤍

✨ THE WINTER RESET • Coming Soon to Studio Be Glenavy ✨We had a trial run this morning… and it turned out to be a bit of...
12/10/2025

✨ THE WINTER RESET • Coming Soon to Studio Be Glenavy ✨

We had a trial run this morning… and it turned out to be a bit of a family affair! 🥰

We’re so excited to launch this ultimate 3-hour reset experience over the winter months here at Studio Be Glenavy 🍃

You can expect:
• Reformer Pilates
• Yoga flow with breath + stillness
• Sauna
• Cold pod
• Fire
• Teas, coffee + snacks

In just three hours you’ll reconnect with nature, breath, movement, and the elements …. the perfect winter reset.

Details coming very soon!🌀✨

Address

Sandhill
Dunfanaghy
F92DK13

Website

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Welcome to Sandhill House - a specialist retreat venue in Dunfanaghy, Co. Donegal

Welcome to Sandhill House, an experiential getaway focused on health and wellness. The house is situated 1km from the vibrant village of Dunfanaghy, surrounded by the glorious landscape of Co. Donegal in Ireland and located on the Wild Atlantic Way. The house has ten bedrooms and is a centre of wellness, owned by Lucille Cassidy; a Physiotherapist and Pilates, Yoga and Qoya teacher.

It is an ideal location for large group gatherings including health and wellness retreats, sport & outdoor pursuit weekends and corporate events. We aim to provide you with a sense of retreat, with an added touch of luxury and breathtaking ocean views.

Whatever the weather, you can gather around the fire in our cosy BBQ hut or relax in our hot tub with it’s glass roof to enjoy the amazing Donegal starry skies. To unwind further you can enjoy a massage in our treatment room or escape to one of the quiet spaces in the house and lose the inner chatter of a busy life and enjoy moments of silence and stillness. Our hope is that you will return home feeling nurtured, rested and restored after immersing yourself in the Sandhill Experience.

If you are interested in hearing more about the Sandhill Experience, a great starting point is our website www.sandhillhousedonegal.com