Niamh Fitzgerald Massage therapy Dungarvan

13/05/2025

12/05/2025

Dungarvan Country Market is nestled in the heart of the town, this charming bazaar brings together local artists and bakers, each offering their own unique creations. From intricate arts and crafts to mouth-watering home-baked goods

29/04/2025

Stress doesn’t just live in your mind—it lives in your body. 🧠➡️🫀

When stress becomes chronic, your body shifts into survival mode—shutting down healing, digestion, and even emotional regulation.
The good news? You can support your nervous system in simple, powerful ways.

Awareness is the first step. Healing starts here. 💛

24/04/2025

Find me , Tournore, Dungarvan,Co.Waterford
EIRCODE X35 X063

Registered therapist with ANMT & the IMTA

Call or message to book an appointment on 083 1418246

20/04/2025

☯️ I am delighted to offer a new 6-week Tai Chi & Health Qigong Course at the Fusion Centre, Dungarvan from Monday 28th April. Please note new start time of 12.30pm.

☯️ Tai Chi and Qigong are ancient Chinese systems of movement using gentle, relaxing body movements for the promotion of health and wellbeing. These slow meditative movements are also of wonderful value for nervous system regulation, to help focus the mind, improve clarity and ease stress and anxiety.

☯️ For full details and bookings, see:
https://www.taichiqigonghaven.ie/classes-and-workshops

08/03/2025

26/04/2024

Trees are amazing 😍. Next time you walk amongst the giants, you will know how nourishing they are for the body & mind 🥰.

04/04/2024

Great thinkers have had some keen insights into living authentically despite modern distractions and pressures. Here are 4 of their rules for navigating life with integrity and purpose.