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Oladobra Yoga & Sound Healing, Dunleer (2026)

13/01/2026

✨ Family Constellation | Breathwork | Body Work | Sound Healing ✨

📅 31st January | 9:00–18:00

Join a full-day healing experience focused on releasing deep emotional patterns held in the family system and the body.

Family Constellation work helps reveal unconscious family dynamics and inherited emotional wounds that influence our relationships, self-worth and sense of safety.

During this event, we will work with the Wound of Abandonment, the first of the five core wounds
(abandonment, rejection, betrayal, injustice, humiliation).

🌬 Breathwork & body work will support emotional release, nervous system regulation, and grounding.

🎶 Sound healing will help integrate the process, calm the mind, and restore inner balance.

✨ No experience is needed
✨ Safe & supportive space
💫 PROMOTIONAL PRICE
€88 until 15th January
€150 after 15th January
📩 DM to book your place
Spaces are limited

07/01/2026

✨ Family Constellation | Breathwork | Body Work | Sound Healing ✨
📅 31st January | 9:00–18:00
Join a full-day healing experience focused on releasing deep emotional patterns held in the family system and the body.
Family Constellation work helps reveal unconscious family dynamics and inherited emotional wounds that influence our relationships, self-worth and sense of safety.
During this event we will work with the Wound of Abandonment, the first of the five core wounds
(abandonment, rejection, betrayal, injustice, humiliation).
🌬 Breathwork & body work will support emotional release, nervous system regulation and grounding.
🎶 Sound healing will help integrate the process, calm the mind and restore inner balance.
✨ No experience needed
✨ Safe & supportive space
💫 PROMOTIONAL PRICE
€88 until 15th January
€150 after 15th January
📩 DM to book your place
Spaces are limited

07/01/2026

✨ Family Constellation | Breathwork | Body Work | Sound Healing ✨
📅 31st January | 9:00–18:00
Join a full-day healing experience focused on releasing deep emotional patterns held in the family system and the body.
Family Constellation work helps reveal unconscious family dynamics and inherited emotional wounds that influence our relationships, self-worth and sense of safety.
During this event we will work with the Wound of Abandonment, the first of the five core wounds
(abandonment, rejection, betrayal, injustice, humiliation).
🌬 Breathwork & body work will support emotional release, nervous system regulation and grounding.
🎶 Sound healing will help integrate the process, calm the mind and restore inner balance.
✨ No experience needed
✨ Safe & supportive space
💫 PROMOTIONAL PRICE
€88 until 15th January
€150 after 15th January
📩 DM to book your place
Spaces are limited

04/01/2026

✨ Breathwork & Sound Healing Step into the New Year ✨
📅 7th of January
The beginning of a new year is not about rushing forward ,
it’s about arriving fully in your body, releasing what no longer serves you, and opening space for what wants to be born 🌱
I warmly invite you to a Breathwork & Sound Healing journey, a powerful combination that works deeply on many levels, physical, emotional, cellular, and energetic.
🌬 Breathwork helps to:
• regulate and calm the nervous system
• release stored tension and emotions
• support the respiratory and immune systems
• improve circulation, lymphatic flow and detoxification
• bring clarity, grounding and inner balance
🎶 Sound Healing supports the body by:
• gently rebalancing the nervous system
• harmonising the cells and energy flow
• supporting the lymphatic, urinary and immune systems
• inviting deep relaxation and regeneration
• creating a sense of safety, softness and inner peace
Together, breath and sound create a space where the body can remember how to heal, reset and breathe freely again ✨
This is a beautiful way to step into the new year with intention, presence and an open heart.
Come as you are.
No experience needed — just a willingness to breathe and receive 🤍
📍 Limited spaces available
📩 DM me to book your spot

03/01/2026

✨ CACAO CEREMONY · BREATHWORK · SOUND HEALING ✨
Opening the New Year Together
🗓 Saturday, 10th January
⏰ 12:00 – 3:00 pm
💛 Energy exchange: €50
🔒 Deposit to secure your spot: €25
This will be the first cacao ceremony, breathwork and sound healing of this year — a sacred space to consciously open the New Year, set intentions and invite new energy into our lives.
🌿 What this ceremony offers:
🤎 Cacao Ceremony
Sacred cacao gently opens the heart, supports emotional release, deepens intuition and connection, and helps us move into the year with clarity, softness and intention.
🌬 Breathwork
Through conscious breathing we:
regulate and reset the nervous system
release stored stress and emotional tension
reconnect with the body and inner truth
create space for clarity and expansion
🔔 Sound Healing
Sound works on a deep cellular level, helping to:
calm the mind and nervous system
release energetic blockages
support detoxification and deep relaxation
bring the body back into balance and harmony
✨ This is a space to:
let go of what no longer serves you
open your heart and body
ground your intentions for the year ahead
reconnect with yourself in a safe, supportive environment
No previous experience needed — just come as you are 🤍
📩 Limited spaces available
DM me to book your place or for more information.
I can’t wait to hold this space with you ✨🌿

07/12/2025

We still have a few spots available for today’s Sound Healing Meditation! 🌙

Join us from 7:00 to 8:30 PM at Dunlir Pavilion for a beautiful, relaxing session.

We’ll also do a small farewell ritual, writing down what we want to release and manifesting what we truly desire. 🕯️💫

Exchange: 25€ 💛

Spots are limited, so reserve yours now!

04/12/2025

✨ My Last Two Events of the Year — You’re Warmly Invited ✨

As we come to the end of the year, I’m opening the space for two very special gatherings moments to pause, reflect, release, and realign before we step into a new cycle. I would love to welcome you, your friends, and anyone who feels called to join.

🌕 This Sunday: Full Moon Sound Healing Meditation
7:00–8:30 PM

A powerful evening under the Full Moon energy.
We will gently explore what we’ve learned this year, what we’ve released, and what truly matters as we move into the year ahead.
This session will help you let go of patterns, programs, and energies that no longer serve you so you can enter the new cycle lighter, clearer, and more connected to yourself.

🍫🌬️ 13th December: Cacao & Breath Ceremony

A deep, beautiful 3-hour journey combining the heart-opening medicine of cacao with conscious breathwork.
This ceremony invites you into grounding, clarity, emotional release, and a gentle meeting with yourself.

If you book before December 6th, the price is only €25 instead of €50 a wonderful opportunity to experience profound inner work for half the usual cost.

Both events are a chance to consciously close a nine year energetic cycle.
If you don’t want to carry old patterns into the next nine years, this is the perfect moment to release them with awareness.

If you feel ready if something inside you whispers “yes” I warmly invite you to join one of these sessions and give yourself this moment of healing, clarity, and renewal.

With love,
Ola

26/11/2025

Men’s Retreat // Breathwork & Embodied Viking Activation

On Saturday I had the honour of guiding a powerful Men’s Retreat - breathwork, movement, deep embodiment practices, and “awakening the inner Viking.”
Practices that take men out of the mind and bring them fully into the body.
Into presence.
Into truth.

After the movement session we dropped into breathwork, and then into the healing vibrations of sound healing.
My heart is overflowing with joy and gratitude.
Holding space for 30 men was a truly profound experience, and I am deeply thankful for every moment of it.

A special thank you to Ciara for stepping in and supporting me, even though I invited her at the very last minute. Your presence made a differencethank you. 🤍

To all men:
If you ever feel the call to connect with your inner self, to release old wounds, emotions, and the heaviness you no longer need to carry…
If you want to feel who you truly are beneath all the noise
You are always welcome in my space.

With gratitude,
Ola

26/11/2025

I’m offering a Breathwork & Sound Healing session today a focused, two-hour therapeutic experience designed to support deep regulation, emotional release, and whole-body balance.
It’s a small, intimate group (maximum 8 people), and I still have a few spaces available.

This session is ideal for anyone who wants to reconnect with themselves, release stored emotions and tension, reduce stress, and restore natural balance in the body.

How Breathwork & Sound Healing work in the body

Sound vibrations travel through tissues, organs, and fluids, reaching the body on a cellular level. This process:

Encourages cellular relaxation

Supports natural self-repair mechanisms

Helps improve lymphatic flow, assisting the body in clearing toxins

Enhances blood circulation, supporting oxygenation and nutrient delivery

Helps the body release stress hormones and stored emotional pressure

Supports clearer movement of energy and fluid throughout the system

Breathwork amplifies this effect by:

Increasing oxygen in the bloodstream

Improving CO₂ balance and respiratory efficiency

Supporting natural blood-cleansing and detoxification pathways

Activating the parasympathetic nervous system (rest-and-repair mode)

Helping the body release tension held in the muscles, organs, and diaphragm

Systems supported during the session

Breathwork and sound healing support and balance all major systems of the body, including:

Nervous system

Lymphatic system

Respiratory system

Circulatory system

Endocrine system

Digestive system

Immune system

Muscular system

Skeletal system

Urinary system

Reproductive system

Integumentary system (skin)

A gentle invitation

Maybe you are the person who feels it’s time to regulate your whole body, release what has been heavy, and finally give yourself the space to breathe, soften, and return to yourself.
Maybe today is the moment to let go of what your body no longer wants to carry.

If this resonates with you — even a little — I warmly invite you to join

09/11/2025

I still have spots available this evening at 7 PM. Text me if you’d like to book a place.
0872354904 Ola

09/11/2025

🌙 Blue Lotus Breathwork & Sound Healing Ceremony

🕯️ With Ola & Miriam
📅 Thursday, 21st November 🕢 7:30 PM – 9:30 PM 📍 Dunleer Pavilion, Lannleire, A92 YE13

Join us for a deeply restorative evening that blends Breathwork, Sound Healing, and the magic of Blue Lotus — a sacred flower known for its calming and heart-opening properties.

We’ll begin with guided Breathwork, supported by soothing music to help you release tension, open your lungs, and connect with your inner rhythm.

Then we’ll move into a Sound Healing journey, surrounded by the gentle tones of crystal bowls, gongs, and chimes — allowing your body and mind to fully surrender.

As you rest in deep relaxation, you’ll receive a face and head massage with our Blue Lotus oil blend, enhancing peace and harmony in both body and spirit.

Before we begin, you’ll be offered a warm cup of Blue Lotus tea, to prepare your heart and mind for the evening’s experience.

✨ Energy Exchange: €40 (includes Blue Lotus tea and mini massage) 🪶 Duration: 2 hours of deep connection and healing 🌸 Booking: DM to reserve your place — spaces are limited

💙 About Blue Lotus Blue Lotus (Nymphaea caerulea) has been treasured since ancient Egypt as a flower of relaxation, intuition, and spiritual awakening. It gently calms the nervous system, eases anxiety, and opens the heart. In ceremonies, it’s often used to enhance meditation, creativity, and emotional balance.

Oladobra Yoga & Sound Healing

13/01/2026

07/01/2026

07/01/2026

04/01/2026

03/01/2026

07/12/2025

04/12/2025

26/11/2025

26/11/2025

09/11/2025

09/11/2025

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